Sophia LEHMANN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Gender Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
|
0:00:00 |
| 4 |
1:46:25 |
1:46:25 |
None |
None |
219.0 |
13.0 |
0:00:35 |
| 6 |
2:44:11 |
0:57:46 |
None |
None |
208.0 |
11.0 |
0:00:00 |
| 8 |
3:54:28 |
1:10:17 |
None |
None |
177.0 |
8.0 |
0:00:00 |
| 10 |
5:34:43 |
1:40:15 |
None |
None |
156.0 |
7.0 |
0:00:00 |
| 13 |
7:40:01 |
2:05:18 |
None |
None |
120.0 |
6.0 |
0:00:00 |
| 14 |
8:27:07 |
0:47:06 |
None |
None |
120.0 |
6.0 |
0:08:25 |
| 16 |
10:11:21 |
1:44:14 |
None |
None |
104.0 |
5.0 |
0:02:46 |
| 18 |
11:09:39 |
0:58:18 |
None |
None |
102.0 |
6.0 |
0:00:00 |
| 24 |
12:24:02 |
1:14:23 |
None |
None |
93.0 |
5.0 |
0:00:42 |
| 30 |
14:11:37 |
1:47:35 |
None |
None |
87.0 |
4.0 |
0:00:00 |
| 32 |
15:33:16 |
1:21:39 |
None |
None |
81.0 |
4.0 |
0:05:22 |
| 100 |
16:51:13 |
1:17:57 |
None |
None |
79.0 |
4.0 |
0:00:00 |
🎯 Performance Indices
📊 Performance by Half
VPI
1st half778.4 m/h
2nd half719.3 m/h
Degradation -7.6%
DMI
1st half11.7 km/h
2nd half10.2 km/h
Degradation -12.8%
ER (effort pace)
1st half5.13 min/km
2nd half5.8 min/km
Pace change +13.0%
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
VPI Run Start Km |
VPI Run End Km |
Descent Effort Share (%) |
DMI Raw (km/h) |
DMI Run Start Km |
DMI Run End Km |
VPI Plot Km |
DMI Plot Km |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
12.9 |
4.11 |
1.77 |
42.9 |
868.7 |
1.22 |
1.58 |
2.1 |
12.69 |
8.32 |
8.48 |
1.400 |
8.400 |
100.0 |
100.0 |
True |
True |
4.72 |
100.0 |
| P4.0→P6.0 |
12.9 |
22.9 |
-7.15 |
0.96 |
3.8 |
658.0 |
22.81 |
22.86 |
26.3 |
11.32 |
14.45 |
14.89 |
22.835 |
14.670 |
75.7 |
89.2 |
True |
True |
5.30 |
89.1 |
| P6.0→P8.0 |
22.9 |
27.7 |
19.09 |
1.17 |
88.9 |
897.4 |
24.06 |
24.84 |
1.5 |
12.42 |
27.54 |
27.61 |
24.450 |
27.575 |
103.3 |
97.9 |
True |
True |
4.83 |
97.7 |
| P8.0→P10.0 |
27.7 |
44.0 |
-41.61 |
1.67 |
2.8 |
668.4 |
36.01 |
36.06 |
23.2 |
10.35 |
32.30 |
32.71 |
36.035 |
32.505 |
76.9 |
81.6 |
True |
True |
5.80 |
81.4 |
| P10.0→P14.0 |
44.0 |
60.3 |
1056.15 |
2.87 |
51.7 |
741.7 |
51.16 |
51.54 |
15.4 |
10.43 |
52.00 |
52.66 |
51.350 |
52.330 |
85.4 |
82.2 |
True |
True |
5.75 |
82.1 |
| P14.0→P16.0 |
60.3 |
69.6 |
8.26 |
1.74 |
59.6 |
765.5 |
61.85 |
62.25 |
4.9 |
11.21 |
68.40 |
68.56 |
62.050 |
68.480 |
88.1 |
88.3 |
True |
True |
5.36 |
88.1 |
| P16.0→P18.0 |
69.6 |
78.2 |
-9.04 |
0.97 |
3.0 |
655.3 |
70.64 |
70.65 |
41.3 |
9.42 |
75.35 |
75.81 |
70.645 |
75.580 |
75.4 |
74.2 |
True |
True |
6.37 |
74.1 |
| P18.0→P24.0 |
78.2 |
86.6 |
7.20 |
1.24 |
54.2 |
982.3 |
85.35 |
86.01 |
0.8 |
13.96 |
80.00 |
80.02 |
85.680 |
80.010 |
113.1 |
110.0 |
True |
True |
4.30 |
109.8 |
| P24.0→P30.0 |
86.6 |
92.4 |
4.96 |
1.79 |
77.7 |
627.2 |
87.23 |
87.75 |
8.8 |
8.44 |
91.01 |
91.11 |
87.490 |
91.060 |
72.2 |
66.5 |
True |
True |
7.13 |
66.2 |
| P30.0→P32.0 |
92.4 |
102.9 |
-7.20 |
1.36 |
10.3 |
587.7 |
92.82 |
92.88 |
26.9 |
8.82 |
97.54 |
97.90 |
92.850 |
97.720 |
67.7 |
69.5 |
True |
True |
6.80 |
69.4 |
| P32.0→P100.0 |
102.9 |
113.9 |
-1.05 |
1.30 |
17.9 |
669.2 |
104.91 |
105.11 |
8.3 |
9.17 |
103.40 |
103.53 |
105.010 |
103.465 |
77.0 |
72.3 |
True |
True |
5.67 |
83.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 4 |
12.9 |
962.3 |
-233.3 |
4.11 |
None |
None |
219.0 |
0:00:35 |
1:46:25 |
868.7 |
12.69 |
| 6 |
10.0 |
90.3 |
-912.6 |
-7.15 |
None |
None |
208.0 |
0:00:00 |
0:57:46 |
658.0 |
11.32 |
| 8 |
4.8 |
975.2 |
-76.5 |
19.09 |
None |
None |
177.0 |
0:00:00 |
1:10:17 |
897.4 |
12.42 |
| 10 |
16.3 |
98.8 |
-1218.9 |
-41.61 |
None |
None |
156.0 |
0:00:00 |
1:40:15 |
668.4 |
10.35 |
| 14 |
16.3 |
1368.1 |
-1248.2 |
1056.15 |
None |
None |
120.0 |
0:08:25 |
0:47:06 |
741.7 |
10.43 |
| 16 |
9.3 |
1014.6 |
-303.7 |
8.26 |
None |
None |
104.0 |
0:02:46 |
1:44:14 |
765.5 |
11.21 |
| 18 |
8.6 |
54.6 |
-1002.8 |
-9.04 |
None |
None |
102.0 |
0:00:00 |
0:58:18 |
655.3 |
9.42 |
| 24 |
8.4 |
891.8 |
-57.7 |
7.20 |
None |
None |
93.0 |
0:00:42 |
1:14:23 |
982.3 |
13.96 |
| 30 |
5.8 |
928.4 |
-416.1 |
4.96 |
None |
None |
87.0 |
0:00:00 |
1:47:35 |
627.2 |
8.44 |
| 32 |
10.5 |
150.7 |
-917.6 |
-7.20 |
None |
None |
81.0 |
0:05:22 |
1:21:39 |
587.7 |
8.82 |
| 100 |
11.0 |
274.7 |
-425.1 |
-1.05 |
None |
None |
79.0 |
0:00:00 |
1:17:57 |
669.2 |
9.17 |