Lucile BESSON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Gender Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
|
0:00:00 |
| 4 |
1:39:51 |
1:39:51 |
None |
None |
114.0 |
5.0 |
0:00:00 |
| 6 |
2:32:14 |
0:52:23 |
None |
None |
97.0 |
4.0 |
0:00:00 |
| 8 |
3:43:56 |
1:11:42 |
None |
None |
104.0 |
4.0 |
0:00:00 |
| 10 |
5:20:26 |
1:36:30 |
None |
None |
98.0 |
4.0 |
0:00:00 |
| 13 |
7:24:01 |
2:03:35 |
None |
None |
92.0 |
4.0 |
0:00:00 |
| 14 |
8:08:57 |
0:44:56 |
None |
None |
91.0 |
4.0 |
0:10:19 |
| 16 |
9:53:41 |
1:44:44 |
None |
None |
83.0 |
4.0 |
0:05:36 |
| 18 |
10:56:41 |
1:03:00 |
None |
None |
87.0 |
4.0 |
0:00:00 |
| 24 |
12:23:15 |
1:26:34 |
None |
None |
90.0 |
4.0 |
0:02:00 |
| 30 |
14:17:15 |
1:54:00 |
None |
None |
90.0 |
5.0 |
0:00:00 |
| 32 |
15:45:53 |
1:28:38 |
None |
None |
86.0 |
5.0 |
0:03:47 |
| 100 |
17:11:01 |
1:25:08 |
None |
None |
89.0 |
5.0 |
0:00:00 |
🎯 Performance Indices
📊 Performance by Half
VPI
1st half813.1 m/h
2nd half684.7 m/h
Degradation -15.8%
DMI
1st half12.22 km/h
2nd half9.71 km/h
Degradation -20.6%
ER (effort pace)
1st half4.91 min/km
2nd half6.09 min/km
Pace change +24.0%
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
VPI Run Start Km |
VPI Run End Km |
Descent Effort Share (%) |
DMI Raw (km/h) |
DMI Run Start Km |
DMI Run End Km |
VPI Plot Km |
DMI Plot Km |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
12.9 |
4.11 |
1.66 |
42.9 |
925.8 |
1.22 |
1.58 |
2.1 |
13.53 |
8.32 |
8.48 |
1.400 |
8.400 |
100.0 |
100.0 |
True |
True |
4.43 |
100.0 |
| P4.0→P6.0 |
12.9 |
22.9 |
-7.15 |
0.87 |
3.8 |
725.6 |
22.81 |
22.86 |
26.3 |
12.49 |
14.45 |
14.89 |
22.835 |
14.670 |
78.4 |
92.3 |
True |
True |
4.80 |
92.3 |
| P6.0→P8.0 |
22.9 |
27.7 |
19.09 |
1.20 |
88.9 |
879.7 |
24.06 |
24.84 |
1.5 |
12.18 |
27.54 |
27.61 |
24.450 |
27.575 |
95.0 |
90.0 |
True |
True |
4.93 |
89.9 |
| P8.0→P10.0 |
27.7 |
44.0 |
-41.61 |
1.61 |
2.8 |
694.4 |
36.01 |
36.06 |
23.2 |
10.75 |
32.30 |
32.71 |
36.035 |
32.505 |
75.0 |
79.5 |
True |
True |
5.58 |
79.4 |
| P10.0→P14.0 |
44.0 |
60.3 |
1056.15 |
2.81 |
51.7 |
758.8 |
51.16 |
51.54 |
15.4 |
10.67 |
52.00 |
52.66 |
51.350 |
52.330 |
82.0 |
78.9 |
True |
True |
5.62 |
78.8 |
| P14.0→P16.0 |
60.3 |
69.6 |
8.26 |
1.75 |
59.6 |
761.9 |
61.85 |
62.25 |
4.9 |
11.15 |
68.40 |
68.56 |
62.050 |
68.480 |
82.3 |
82.4 |
True |
True |
5.39 |
82.2 |
| P16.0→P18.0 |
69.6 |
78.2 |
-9.04 |
1.05 |
3.0 |
606.4 |
70.64 |
70.65 |
41.3 |
8.71 |
75.35 |
75.81 |
70.645 |
75.580 |
65.5 |
64.4 |
True |
True |
6.89 |
64.3 |
| P18.0→P24.0 |
78.2 |
86.6 |
7.20 |
1.44 |
54.2 |
844.1 |
85.35 |
86.01 |
0.8 |
12.00 |
80.00 |
80.02 |
85.680 |
80.010 |
91.2 |
88.7 |
True |
True |
5.00 |
88.6 |
| P24.0→P30.0 |
86.6 |
92.4 |
4.96 |
1.90 |
77.7 |
591.9 |
87.23 |
87.75 |
8.8 |
7.97 |
91.01 |
91.11 |
87.490 |
91.060 |
63.9 |
58.9 |
True |
True |
7.56 |
58.6 |
| P30.0→P32.0 |
92.4 |
102.9 |
-7.20 |
1.48 |
10.3 |
541.4 |
92.82 |
92.88 |
26.9 |
8.13 |
97.54 |
97.90 |
92.850 |
97.720 |
58.5 |
60.1 |
True |
True |
7.38 |
60.0 |
| P32.0→P100.0 |
102.9 |
113.9 |
-1.05 |
1.42 |
17.9 |
612.7 |
104.91 |
105.11 |
8.3 |
8.40 |
103.40 |
103.53 |
105.010 |
103.465 |
66.2 |
62.1 |
True |
True |
6.19 |
71.6 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 4 |
12.9 |
962.3 |
-233.3 |
4.11 |
None |
None |
114.0 |
0:00:00 |
1:39:51 |
925.8 |
13.53 |
| 6 |
10.0 |
90.3 |
-912.6 |
-7.15 |
None |
None |
97.0 |
0:00:00 |
0:52:23 |
725.6 |
12.49 |
| 8 |
4.8 |
975.2 |
-76.5 |
19.09 |
None |
None |
104.0 |
0:00:00 |
1:11:42 |
879.7 |
12.18 |
| 10 |
16.3 |
98.8 |
-1218.9 |
-41.61 |
None |
None |
98.0 |
0:00:00 |
1:36:30 |
694.4 |
10.75 |
| 14 |
16.3 |
1368.1 |
-1248.2 |
1056.15 |
None |
None |
91.0 |
0:10:19 |
0:44:56 |
758.8 |
10.67 |
| 16 |
9.3 |
1014.6 |
-303.7 |
8.26 |
None |
None |
83.0 |
0:05:36 |
1:44:44 |
761.9 |
11.15 |
| 18 |
8.6 |
54.6 |
-1002.8 |
-9.04 |
None |
None |
87.0 |
0:00:00 |
1:03:00 |
606.4 |
8.71 |
| 24 |
8.4 |
891.8 |
-57.7 |
7.20 |
None |
None |
90.0 |
0:02:00 |
1:26:34 |
844.1 |
12.00 |
| 30 |
5.8 |
928.4 |
-416.1 |
4.96 |
None |
None |
90.0 |
0:00:00 |
1:54:00 |
591.9 |
7.97 |
| 32 |
10.5 |
150.7 |
-917.6 |
-7.20 |
None |
None |
86.0 |
0:03:47 |
1:28:38 |
541.4 |
8.13 |
| 100 |
11.0 |
274.7 |
-425.1 |
-1.05 |
None |
None |
89.0 |
0:00:00 |
1:25:08 |
612.7 |
8.40 |