ClΓ©ment MUGNIER

Finish Time
12:58:46
Overall Rank
4
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Gender Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:18:31 1:18:31 None None 8.0 8.0 0:00:00
6 2:02:20 0:43:49 None None 7.0 7.0 0:00:00
8 2:55:00 0:52:40 None None 6.0 6.0 0:00:00
10 4:12:45 1:17:45 None None 6.0 6.0 0:00:00
13 5:46:14 1:33:29 None None 6.0 6.0 0:00:00
14 6:21:14 0:35:00 None None 5.0 5.0 0:03:28
16 7:42:51 1:21:37 None None 5.0 5.0 0:02:01
18 8:32:49 0:49:58 None None 6.0 6.0 0:00:00
24 9:36:14 1:03:25 None None 5.0 5.0 0:00:00
30 10:54:55 1:18:41 None None 4.0 4.0 0:00:00
32 11:56:02 1:01:07 None None 4.0 4.0 0:02:57
100 12:58:46 1:02:44 None None 4.0 4.0 0:00:00

🎯 Performance Indices

VPI
1020.0 m/h
DMI
12.86 km/h
ER
83.6

πŸ“Š Performance by Half

VPI

1st half1030.8 m/h
2nd half925.1 m/h
Degradation -10.3%

DMI

1st half15.49 km/h
2nd half13.12 km/h
Degradation -15.3%

ER (effort pace)

1st half3.87 min/km
2nd half4.51 min/km
Pace change +16.4%

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) VPI Run Start Km VPI Run End Km Descent Effort Share (%) DMI Raw (km/h) DMI Run Start Km DMI Run End Km VPI Plot Km DMI Plot Km VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P4.0 0.0 12.9 4.11 1.31 42.9 1177.3 1.22 1.58 2.1 17.20 8.32 8.48 1.400 8.400 100.0 100.0 True True 3.49 100.0
P4.0β†’P6.0 12.9 22.9 -7.15 0.73 3.8 867.5 22.81 22.86 26.3 14.93 14.45 14.89 22.835 14.670 73.7 86.8 True True 4.02 86.8
P6.0β†’P8.0 22.9 27.7 19.09 0.88 88.9 1197.6 24.06 24.84 1.5 16.58 27.54 27.61 24.450 27.575 101.7 96.4 True True 3.62 96.4
P8.0β†’P10.0 27.7 44.0 -41.61 1.30 2.8 861.9 36.01 36.06 23.2 13.34 32.30 32.71 36.035 32.505 73.2 77.6 True True 4.50 77.6
P10.0β†’P14.0 44.0 60.3 1056.15 2.14 51.7 995.2 51.16 51.54 15.4 14.00 52.00 52.66 51.350 52.330 84.5 81.4 True True 4.29 81.4
P14.0β†’P16.0 60.3 69.6 8.26 1.36 59.6 977.7 61.85 62.25 4.9 14.31 68.40 68.56 62.050 68.480 83.0 83.2 True True 4.20 83.1
P16.0β†’P18.0 69.6 78.2 -9.04 0.83 3.0 764.6 70.64 70.65 41.3 10.99 75.35 75.81 70.645 75.580 64.9 63.9 True True 5.46 63.9
P18.0β†’P24.0 78.2 86.6 7.20 1.06 54.2 1152.2 85.35 86.01 0.8 16.38 80.00 80.02 85.680 80.010 97.9 95.2 True True 3.66 95.4
P24.0β†’P30.0 86.6 92.4 4.96 1.31 77.7 857.6 87.23 87.75 8.8 11.54 91.01 91.11 87.490 91.060 72.8 67.1 True True 5.22 66.9
P30.0β†’P32.0 92.4 102.9 -7.20 1.02 10.3 785.2 92.82 92.88 26.9 11.79 97.54 97.90 92.850 97.720 66.7 68.5 True True 5.09 68.6
P32.0β†’P100.0 102.9 113.9 -1.05 1.05 17.9 831.5 104.91 105.11 8.3 11.40 103.40 103.53 105.010 103.465 70.6 66.3 True True 4.56 76.5

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
4 12.9 962.3 -233.3 4.11 None None 8.0 0:00:00 1:18:31 1177.3 17.20
6 10.0 90.3 -912.6 -7.15 None None 7.0 0:00:00 0:43:49 867.5 14.93
8 4.8 975.2 -76.5 19.09 None None 6.0 0:00:00 0:52:40 1197.6 16.58
10 16.3 98.8 -1218.9 -41.61 None None 6.0 0:00:00 1:17:45 861.9 13.34
14 16.3 1368.1 -1248.2 1056.15 None None 5.0 0:03:28 0:35:00 995.2 14.00
16 9.3 1014.6 -303.7 8.26 None None 5.0 0:02:01 1:21:37 977.7 14.31
18 8.6 54.6 -1002.8 -9.04 None None 6.0 0:00:00 0:49:58 764.6 10.99
24 8.4 891.8 -57.7 7.20 None None 5.0 0:00:00 1:03:25 1152.2 16.38
30 5.8 928.4 -416.1 4.96 None None 4.0 0:00:00 1:18:41 857.6 11.54
32 10.5 150.7 -917.6 -7.20 None None 4.0 0:02:57 1:01:07 785.2 11.79
100 11.0 274.7 -425.1 -1.05 None None 4.0 0:00:00 1:02:44 831.5 11.40