William DΓGLISE
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Gender Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
|
0:00:00 |
| 13 |
1:21:05 |
1:21:05 |
None |
None |
11.0 |
11.0 |
0:00:00 |
| 14 |
1:50:55 |
0:29:50 |
None |
None |
9.0 |
9.0 |
0:00:00 |
| 16 |
2:56:53 |
1:05:58 |
None |
None |
8.0 |
8.0 |
0:00:45 |
| 18 |
3:35:04 |
0:38:11 |
None |
None |
8.0 |
8.0 |
0:00:00 |
| 24 |
4:27:30 |
0:52:26 |
None |
None |
9.0 |
9.0 |
0:00:00 |
| 30 |
5:41:18 |
1:13:48 |
None |
None |
7.0 |
7.0 |
0:00:00 |
| 32 |
6:33:06 |
0:51:48 |
None |
None |
7.0 |
7.0 |
0:02:18 |
| 100 |
7:28:21 |
0:55:15 |
None |
None |
8.0 |
8.0 |
0:00:00 |
π― Performance Indices
π Performance by Half
VPI
1st half1202.0 m/h
2nd half1032.5 m/h
Degradation -14.1%
DMI
1st half17.18 km/h
2nd half14.82 km/h
Degradation -13.7%
ER (effort pace)
1st half3.49 min/km
2nd half4.0 min/km
Pace change +14.4%
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
VPI Run Start Km |
VPI Run End Km |
Descent Effort Share (%) |
DMI Raw (km/h) |
DMI Run Start Km |
DMI Run End Km |
VPI Plot Km |
DMI Plot Km |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP14.0 |
0.0 |
18.1 |
371.83 |
1.85 |
41.8 |
1216.0 |
9.71 |
10.09 |
13.7 |
17.21 |
10.55 |
11.21 |
9.900 |
10.880 |
100.0 |
100.0 |
True |
True |
3.48 |
100.0 |
| P14.0βP16.0 |
18.1 |
27.4 |
8.60 |
1.10 |
57.0 |
1178.4 |
20.41 |
20.81 |
5.6 |
17.14 |
26.93 |
27.09 |
20.610 |
27.010 |
96.9 |
99.6 |
True |
True |
3.51 |
99.1 |
| P16.0βP18.0 |
27.4 |
35.9 |
-10.46 |
0.64 |
8.8 |
906.5 |
27.48 |
27.53 |
39.5 |
15.16 |
31.51 |
32.00 |
27.505 |
31.755 |
74.5 |
88.1 |
True |
True |
3.96 |
87.9 |
| P18.0βP24.0 |
35.9 |
44.4 |
-30.37 |
0.87 |
46.2 |
1264.2 |
43.87 |
44.39 |
1.3 |
17.99 |
38.52 |
38.54 |
44.130 |
38.530 |
104.0 |
104.5 |
True |
True |
3.34 |
104.2 |
| P24.0βP30.0 |
44.4 |
50.1 |
10.75 |
1.23 |
84.6 |
1018.1 |
45.74 |
46.27 |
4.6 |
13.72 |
49.51 |
49.66 |
46.005 |
49.585 |
83.7 |
79.7 |
True |
True |
4.38 |
79.5 |
| P30.0βP32.0 |
50.1 |
60.6 |
-5.95 |
0.86 |
11.0 |
940.4 |
51.32 |
51.38 |
26.0 |
14.02 |
56.04 |
56.41 |
51.350 |
56.225 |
77.3 |
81.5 |
True |
True |
4.28 |
81.3 |
| P32.0βP100.0 |
60.6 |
71.5 |
-3.84 |
0.92 |
16.8 |
1006.2 |
63.41 |
63.61 |
12.4 |
13.82 |
60.97 |
61.22 |
63.510 |
61.095 |
82.7 |
80.3 |
True |
True |
4.05 |
85.9 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 14 |
18.1 |
1376.7 |
-1197.0 |
371.83 |
None |
None |
9.0 |
0:00:00 |
0:29:50 |
1216.0 |
17.21 |
| 16 |
9.3 |
949.9 |
-358.4 |
8.60 |
None |
None |
8.0 |
0:00:45 |
1:05:58 |
1178.4 |
17.14 |
| 18 |
8.5 |
115.2 |
-995.0 |
-10.46 |
None |
None |
8.0 |
0:00:00 |
0:38:11 |
906.5 |
15.16 |
| 24 |
8.5 |
721.3 |
-78.0 |
-30.37 |
None |
None |
9.0 |
0:00:00 |
0:52:26 |
1264.2 |
17.99 |
| 30 |
5.7 |
1113.7 |
-266.1 |
10.75 |
None |
None |
7.0 |
0:00:00 |
1:13:48 |
1018.1 |
13.72 |
| 32 |
10.5 |
159.1 |
-896.1 |
-5.95 |
None |
None |
7.0 |
0:02:18 |
0:51:48 |
940.4 |
14.02 |
| 100 |
10.9 |
275.8 |
-594.7 |
-3.84 |
None |
None |
8.0 |
0:00:00 |
0:55:15 |
1006.2 |
13.82 |