Pierre-AndrΓ© ANIZAN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Gender Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
|
0:00:00 |
| 13 |
1:21:09 |
1:21:09 |
None |
None |
13.0 |
13.0 |
0:00:00 |
| 14 |
1:52:42 |
0:31:33 |
None |
None |
13.0 |
13.0 |
0:00:00 |
| 16 |
2:57:03 |
1:04:21 |
None |
None |
9.0 |
9.0 |
0:00:42 |
| 18 |
3:35:05 |
0:38:02 |
None |
None |
9.0 |
9.0 |
0:00:00 |
| 24 |
4:26:15 |
0:51:10 |
None |
None |
7.0 |
7.0 |
0:00:00 |
| 30 |
5:41:56 |
1:15:41 |
None |
None |
8.0 |
8.0 |
0:00:00 |
| 32 |
6:33:20 |
0:51:24 |
None |
None |
8.0 |
8.0 |
0:01:39 |
| 100 |
7:27:53 |
0:54:33 |
None |
None |
7.0 |
7.0 |
0:00:00 |
π― Performance Indices
π Performance by Half
VPI
1st half1200.9 m/h
2nd half1035.0 m/h
Degradation -13.8%
DMI
1st half17.17 km/h
2nd half14.86 km/h
Degradation -13.5%
ER (effort pace)
1st half3.49 min/km
2nd half3.99 min/km
Pace change +14.1%
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
VPI Run Start Km |
VPI Run End Km |
Descent Effort Share (%) |
DMI Raw (km/h) |
DMI Run Start Km |
DMI Run End Km |
VPI Plot Km |
DMI Plot Km |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP14.0 |
0.0 |
18.1 |
371.83 |
1.88 |
41.8 |
1196.8 |
9.71 |
10.09 |
13.7 |
16.94 |
10.55 |
11.21 |
9.900 |
10.880 |
100.0 |
100.0 |
True |
True |
3.54 |
100.0 |
| P14.0βP16.0 |
18.1 |
27.4 |
8.60 |
1.07 |
57.0 |
1208.0 |
20.41 |
20.81 |
5.6 |
17.57 |
26.93 |
27.09 |
20.610 |
27.010 |
100.9 |
103.7 |
True |
True |
3.42 |
103.5 |
| P16.0βP18.0 |
27.4 |
35.9 |
-10.46 |
0.63 |
8.8 |
910.0 |
27.48 |
27.53 |
39.5 |
15.22 |
31.51 |
32.00 |
27.505 |
31.755 |
76.0 |
89.8 |
True |
True |
3.94 |
89.8 |
| P18.0βP24.0 |
35.9 |
44.4 |
-30.37 |
0.85 |
46.2 |
1295.5 |
43.87 |
44.39 |
1.3 |
18.44 |
38.52 |
38.54 |
44.130 |
38.530 |
108.2 |
108.9 |
True |
True |
3.26 |
108.6 |
| P24.0βP30.0 |
44.4 |
50.1 |
10.75 |
1.26 |
84.6 |
992.8 |
45.74 |
46.27 |
4.6 |
13.38 |
49.51 |
49.66 |
46.005 |
49.585 |
83.0 |
79.0 |
True |
True |
4.50 |
78.7 |
| P30.0βP32.0 |
50.1 |
60.6 |
-5.95 |
0.86 |
11.0 |
947.7 |
51.32 |
51.38 |
26.0 |
14.13 |
56.04 |
56.41 |
51.350 |
56.225 |
79.2 |
83.4 |
True |
True |
4.25 |
83.3 |
| P32.0βP100.0 |
60.6 |
71.5 |
-3.84 |
0.91 |
16.8 |
1019.1 |
63.41 |
63.61 |
12.4 |
13.99 |
60.97 |
61.22 |
63.510 |
61.095 |
85.2 |
82.6 |
True |
True |
3.99 |
88.7 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 14 |
18.1 |
1376.7 |
-1197.0 |
371.83 |
None |
None |
13.0 |
0:00:00 |
0:31:33 |
1196.8 |
16.94 |
| 16 |
9.3 |
949.9 |
-358.4 |
8.60 |
None |
None |
9.0 |
0:00:42 |
1:04:21 |
1208.0 |
17.57 |
| 18 |
8.5 |
115.2 |
-995.0 |
-10.46 |
None |
None |
9.0 |
0:00:00 |
0:38:02 |
910.0 |
15.22 |
| 24 |
8.5 |
721.3 |
-78.0 |
-30.37 |
None |
None |
7.0 |
0:00:00 |
0:51:10 |
1295.5 |
18.44 |
| 30 |
5.7 |
1113.7 |
-266.1 |
10.75 |
None |
None |
8.0 |
0:00:00 |
1:15:41 |
992.8 |
13.38 |
| 32 |
10.5 |
159.1 |
-896.1 |
-5.95 |
None |
None |
8.0 |
0:01:39 |
0:51:24 |
947.7 |
14.13 |
| 100 |
10.9 |
275.8 |
-594.7 |
-3.84 |
None |
None |
7.0 |
0:00:00 |
0:54:33 |
1019.1 |
13.99 |