Yukiko SAWADA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 2 |
1:55:54 |
1:55:54 |
5.43 |
11.05 |
171.0 |
|
| 4 |
3:49:58 |
1:54:04 |
7.42 |
8.09 |
140.0 |
|
| 6 |
5:44:52 |
1:54:54 |
4.37 |
13.74 |
123.0 |
|
| 8 |
7:06:05 |
1:21:13 |
4.80 |
12.49 |
133.0 |
|
| 10 |
7:32:34 |
0:26:29 |
7.07 |
8.49 |
131.0 |
|
| 20 |
8:27:41 |
0:55:07 |
7.19 |
8.35 |
133.0 |
0:07:23 |
| 22 |
10:00:29 |
1:25:25 |
6.34 |
9.46 |
110.0 |
|
| 24 |
11:14:24 |
1:13:55 |
6.04 |
9.94 |
101.0 |
|
| 26 |
13:47:13 |
2:32:49 |
3.95 |
15.18 |
89.0 |
|
| 28 |
14:45:07 |
0:57:54 |
6.19 |
9.70 |
87.0 |
|
| 32 |
16:32:22 |
1:47:09 |
4.74 |
12.65 |
77.0 |
|
| 34 |
18:03:26 |
1:31:04 |
6.19 |
9.69 |
80.0 |
|
| 36 |
18:56:44 |
0:53:18 |
5.76 |
10.41 |
68.0 |
|
| 38 |
20:12:38 |
1:15:54 |
7.04 |
8.52 |
67.0 |
0:10:50 |
| 40 |
22:03:47 |
1:40:19 |
5.29 |
11.35 |
52.0 |
|
| 42 |
23:54:01 |
1:50:14 |
3.68 |
16.28 |
50.0 |
|
| 46 |
25:12:48 |
1:18:47 |
3.69 |
16.24 |
58.0 |
0:05:11 |
| 50 |
27:31:55 |
2:13:56 |
4.61 |
13.00 |
65.0 |
|
| 56 |
28:24:29 |
0:52:34 |
5.10 |
11.76 |
67.0 |
0:06:46 |
| 60 |
30:31:59 |
2:00:44 |
2.71 |
22.14 |
71.0 |
0:05:18 |
| 62 |
31:38:57 |
1:01:41 |
1.87 |
32.02 |
75.0 |
|
| 150 |
33:16:19 |
1:37:22 |
4.05 |
14.80 |
81.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.5 |
12.39 |
1.93 |
70.8 |
894.0 |
9.0 |
12.37 |
100.0 |
100.0 |
4.84 |
100.0 |
| P2.0→P4.0 |
10.5 |
24.6 |
0.92 |
1.90 |
45.0 |
878.5 |
14.7 |
12.45 |
98.3 |
100.6 |
4.82 |
100.4 |
| P4.0→P6.0 |
24.6 |
33.0 |
6.51 |
1.92 |
71.7 |
730.9 |
9.4 |
10.03 |
81.8 |
81.1 |
6.01 |
80.5 |
| P6.0→P8.0 |
33.0 |
39.5 |
-6.11 |
1.35 |
52.9 |
672.7 |
23.5 |
8.61 |
75.2 |
69.6 |
6.99 |
69.2 |
| P8.0→P10.0 |
39.5 |
42.6 |
-8.42 |
0.44 |
21.6 |
574.7 |
27.4 |
8.99 |
64.3 |
72.7 |
6.64 |
72.9 |
| P10.0→P20.0 |
42.6 |
49.2 |
-10.90 |
0.92 |
18.9 |
619.5 |
33.7 |
9.17 |
69.3 |
74.1 |
6.56 |
73.8 |
| P20.0→P22.0 |
49.2 |
58.2 |
4.93 |
1.55 |
54.5 |
919.8 |
6.9 |
11.54 |
102.9 |
93.3 |
5.21 |
92.9 |
| P22.0→P24.0 |
58.2 |
65.6 |
2.93 |
1.23 |
48.2 |
795.4 |
9.1 |
11.17 |
89.0 |
90.3 |
5.38 |
90.0 |
| P24.0→P26.0 |
65.6 |
75.7 |
8.85 |
2.55 |
70.5 |
688.6 |
2.6 |
9.39 |
77.0 |
75.9 |
6.39 |
75.7 |
| P26.0→P28.0 |
75.7 |
81.7 |
-5.30 |
0.96 |
15.2 |
539.5 |
20.6 |
7.78 |
60.3 |
62.9 |
7.72 |
62.7 |
| P28.0→P32.0 |
81.7 |
90.2 |
1.08 |
1.79 |
56.3 |
659.4 |
10.1 |
9.21 |
73.8 |
74.5 |
6.52 |
74.2 |
| P32.0→P34.0 |
90.2 |
99.6 |
-5.03 |
1.52 |
18.4 |
500.5 |
26.2 |
7.68 |
56.0 |
62.1 |
7.81 |
62.0 |
| P34.0→P36.0 |
99.6 |
104.7 |
2.33 |
0.89 |
7.5 |
468.0 |
0.5 |
7.42 |
52.3 |
60.0 |
8.08 |
59.9 |
| P36.0→P38.0 |
104.7 |
113.6 |
-5.59 |
1.27 |
15.3 |
564.5 |
25.0 |
8.53 |
63.1 |
69.0 |
7.05 |
68.7 |
| P38.0→P40.0 |
113.6 |
122.4 |
6.49 |
1.85 |
39.2 |
510.1 |
0.8 |
7.82 |
57.1 |
63.2 |
7.67 |
63.1 |
| P40.0→P42.0 |
122.4 |
129.2 |
5.15 |
1.84 |
55.1 |
474.0 |
5.7 |
6.78 |
53.0 |
54.8 |
8.85 |
54.7 |
| P42.0→P46.0 |
129.2 |
134.0 |
-1.78 |
1.31 |
37.5 |
395.8 |
16.9 |
5.73 |
44.3 |
46.3 |
10.46 |
46.3 |
| P46.0→P50.0 |
134.0 |
144.3 |
-10.31 |
2.32 |
18.2 |
382.5 |
28.8 |
5.61 |
42.8 |
45.4 |
10.70 |
45.2 |
| P50.0→P56.0 |
144.3 |
148.8 |
2.31 |
0.88 |
34.1 |
543.1 |
5.0 |
7.70 |
60.7 |
62.2 |
7.84 |
61.7 |
| P56.0→P60.0 |
148.8 |
154.3 |
14.83 |
2.13 |
78.7 |
525.5 |
3.7 |
7.05 |
58.8 |
57.0 |
8.52 |
56.8 |
| P60.0→P62.0 |
154.3 |
156.2 |
-18.00 |
1.12 |
|
|
61.5 |
1.70 |
|
13.7 |
35.01 |
13.8 |
| P62.0→P150.0 |
156.2 |
163.0 |
-21.66 |
1.62 |
0.8 |
137.0 |
69.7 |
2.45 |
15.3 |
19.8 |
14.11 |
34.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.5 |
1344.6 |
-715.5 |
12.39 |
5.43 |
11.05 |
171.0 |
|
1:55:54 |
894.0 |
12.37 |
| 4 |
14.1 |
955.3 |
-1008.1 |
0.92 |
7.42 |
8.09 |
140.0 |
|
1:54:04 |
878.5 |
12.45 |
| 6 |
8.4 |
1072.9 |
-565.6 |
6.51 |
4.37 |
13.74 |
123.0 |
|
1:54:54 |
730.9 |
10.03 |
| 8 |
6.5 |
512.7 |
-1032.1 |
-6.11 |
4.80 |
12.49 |
133.0 |
|
1:21:13 |
672.7 |
8.61 |
| 10 |
3.1 |
88.6 |
-325.1 |
-8.42 |
7.07 |
8.49 |
131.0 |
|
0:26:29 |
574.7 |
8.99 |
| 20 |
6.6 |
179.9 |
-790.6 |
-10.90 |
7.19 |
8.35 |
133.0 |
0:07:23 |
0:55:07 |
619.5 |
9.17 |
| 22 |
9.0 |
882.9 |
-600.3 |
4.93 |
6.34 |
9.46 |
110.0 |
|
1:25:25 |
919.8 |
11.54 |
| 24 |
7.4 |
634.5 |
-417.0 |
2.93 |
6.04 |
9.94 |
101.0 |
|
1:13:55 |
795.4 |
11.17 |
| 26 |
10.1 |
1382.6 |
-248.0 |
8.85 |
3.95 |
15.18 |
89.0 |
|
2:32:49 |
688.6 |
9.39 |
| 28 |
6.0 |
149.7 |
-430.6 |
-5.30 |
6.19 |
9.70 |
87.0 |
|
0:57:54 |
539.5 |
7.78 |
| 32 |
8.5 |
796.1 |
-492.2 |
1.08 |
4.74 |
12.65 |
77.0 |
|
1:47:09 |
659.4 |
9.21 |
| 34 |
9.4 |
225.9 |
-803.7 |
-5.03 |
6.19 |
9.69 |
80.0 |
|
1:31:04 |
500.5 |
7.68 |
| 36 |
5.1 |
149.5 |
-37.0 |
2.33 |
5.76 |
10.41 |
68.0 |
|
0:53:18 |
468.0 |
7.42 |
| 38 |
8.9 |
187.0 |
-720.1 |
-5.59 |
7.04 |
8.52 |
67.0 |
0:10:50 |
1:15:54 |
564.5 |
8.53 |
| 40 |
8.8 |
569.9 |
-55.5 |
6.49 |
5.29 |
11.35 |
52.0 |
|
1:40:19 |
510.1 |
7.82 |
| 42 |
6.8 |
566.1 |
-217.0 |
5.15 |
3.68 |
16.28 |
50.0 |
|
1:50:14 |
474.0 |
6.78 |
| 46 |
4.8 |
273.2 |
-366.6 |
-1.78 |
3.69 |
16.24 |
58.0 |
0:05:11 |
1:18:47 |
395.8 |
5.73 |
| 50 |
10.3 |
270.3 |
-1165.5 |
-10.31 |
4.61 |
13.00 |
65.0 |
|
2:13:56 |
382.5 |
5.61 |
| 56 |
4.5 |
220.8 |
-153.0 |
2.31 |
5.10 |
11.76 |
67.0 |
0:06:46 |
0:52:34 |
543.1 |
7.70 |
| 60 |
5.5 |
945.8 |
-185.0 |
14.83 |
2.71 |
22.14 |
71.0 |
0:05:18 |
2:00:44 |
525.5 |
7.05 |
| 62 |
1.9 |
1.3 |
-303.9 |
-18.00 |
1.87 |
32.02 |
75.0 |
|
1:01:41 |
|
1.70 |
| 150 |
6.8 |
9.9 |
-771.2 |
-21.66 |
4.05 |
14.80 |
81.0 |
|
1:37:22 |
137.0 |
2.45 |