Arthur VANSTEENKISTE
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 2 |
1:29:48 |
1:29:48 |
7.01 |
8.56 |
6.0 |
|
| 4 |
3:01:36 |
1:31:48 |
9.21 |
6.51 |
2.0 |
|
| 6 |
4:32:34 |
1:30:58 |
5.51 |
10.88 |
5.0 |
|
| 8 |
5:39:50 |
1:07:16 |
5.80 |
10.35 |
8.0 |
|
| 10 |
6:00:20 |
0:20:30 |
9.13 |
6.57 |
8.0 |
|
| 20 |
6:38:15 |
0:37:55 |
10.44 |
5.75 |
7.0 |
0:05:05 |
| 22 |
7:51:40 |
1:08:20 |
7.93 |
7.57 |
9.0 |
|
| 24 |
8:46:02 |
0:54:22 |
8.21 |
7.31 |
8.0 |
|
| 26 |
10:58:16 |
2:12:14 |
4.57 |
13.13 |
9.0 |
|
| 28 |
11:44:58 |
0:46:42 |
7.67 |
7.82 |
8.0 |
|
| 32 |
13:16:42 |
1:31:44 |
5.54 |
10.83 |
9.0 |
|
| 34 |
14:30:10 |
1:13:01 |
7.72 |
7.77 |
9.0 |
|
| 36 |
15:11:35 |
0:41:25 |
7.42 |
8.09 |
9.0 |
|
| 38 |
16:05:42 |
0:54:07 |
9.88 |
6.07 |
8.0 |
0:10:54 |
| 40 |
17:33:05 |
1:16:30 |
6.93 |
8.65 |
9.0 |
|
| 42 |
18:42:15 |
1:09:10 |
5.87 |
10.22 |
7.0 |
|
| 46 |
19:38:18 |
0:56:03 |
5.19 |
11.56 |
8.0 |
|
| 50 |
20:52:44 |
1:14:26 |
8.30 |
7.23 |
8.0 |
|
| 56 |
21:22:55 |
0:30:11 |
8.89 |
6.75 |
7.0 |
0:03:29 |
| 60 |
22:34:07 |
1:07:43 |
4.83 |
12.42 |
7.0 |
|
| 62 |
23:02:10 |
0:28:03 |
4.12 |
14.56 |
6.0 |
|
| 150 |
23:43:30 |
0:41:20 |
9.55 |
6.28 |
6.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.5 |
12.39 |
1.50 |
70.8 |
1153.8 |
9.0 |
15.96 |
100.0 |
100.0 |
3.75 |
100.0 |
| P2.0→P4.0 |
10.5 |
24.6 |
0.92 |
1.53 |
45.0 |
1091.5 |
14.7 |
15.46 |
94.6 |
96.9 |
3.88 |
96.6 |
| P4.0→P6.0 |
24.6 |
33.0 |
6.51 |
1.52 |
71.7 |
923.2 |
9.4 |
12.67 |
80.0 |
79.4 |
4.76 |
78.8 |
| P6.0→P8.0 |
33.0 |
39.5 |
-6.11 |
1.12 |
52.9 |
812.2 |
23.5 |
10.39 |
70.4 |
65.1 |
5.79 |
64.8 |
| P8.0→P10.0 |
39.5 |
42.6 |
-8.42 |
0.34 |
21.6 |
742.5 |
27.4 |
11.61 |
64.4 |
72.7 |
5.14 |
73.0 |
| P10.0→P20.0 |
42.6 |
49.2 |
-10.90 |
0.63 |
18.9 |
900.5 |
33.7 |
13.33 |
78.0 |
83.5 |
4.51 |
83.1 |
| P20.0→P22.0 |
49.2 |
58.2 |
4.93 |
1.22 |
54.5 |
1162.6 |
6.9 |
14.58 |
100.8 |
91.4 |
4.12 |
91.0 |
| P22.0→P24.0 |
58.2 |
65.6 |
2.93 |
0.91 |
48.2 |
1081.4 |
9.1 |
15.18 |
93.7 |
95.1 |
3.96 |
94.7 |
| P24.0→P26.0 |
65.6 |
75.7 |
8.85 |
2.20 |
70.5 |
795.8 |
2.6 |
10.85 |
69.0 |
68.0 |
5.53 |
67.8 |
| P26.0→P28.0 |
75.7 |
81.7 |
-5.30 |
0.78 |
15.2 |
668.9 |
20.6 |
9.64 |
58.0 |
60.4 |
6.23 |
60.2 |
| P28.0→P32.0 |
81.7 |
90.2 |
1.08 |
1.53 |
56.3 |
770.9 |
10.1 |
10.77 |
66.8 |
67.5 |
5.57 |
67.3 |
| P32.0→P34.0 |
90.2 |
99.6 |
-5.03 |
1.22 |
18.4 |
620.5 |
26.2 |
9.52 |
53.8 |
59.6 |
6.30 |
59.5 |
| P34.0→P36.0 |
99.6 |
104.7 |
2.33 |
0.69 |
7.5 |
602.3 |
0.5 |
9.55 |
52.2 |
59.8 |
6.28 |
59.7 |
| P36.0→P38.0 |
104.7 |
113.6 |
-5.59 |
0.90 |
15.3 |
791.7 |
25.0 |
11.96 |
68.6 |
74.9 |
5.02 |
74.7 |
| P38.0→P40.0 |
113.6 |
122.4 |
6.49 |
1.46 |
39.2 |
648.8 |
0.8 |
9.95 |
56.2 |
62.3 |
6.03 |
62.2 |
| P40.0→P42.0 |
122.4 |
129.2 |
5.15 |
1.15 |
55.1 |
755.4 |
5.7 |
10.81 |
65.5 |
67.7 |
5.55 |
67.6 |
| P42.0→P46.0 |
129.2 |
134.0 |
-1.78 |
0.93 |
37.5 |
556.3 |
16.9 |
8.06 |
48.2 |
50.5 |
7.44 |
50.4 |
| P46.0→P50.0 |
134.0 |
144.3 |
-10.31 |
1.24 |
18.2 |
714.8 |
28.8 |
10.49 |
62.0 |
65.7 |
5.72 |
65.6 |
| P50.0→P56.0 |
144.3 |
148.8 |
2.31 |
0.50 |
34.1 |
945.9 |
5.0 |
13.42 |
82.0 |
84.1 |
4.50 |
83.3 |
| P56.0→P60.0 |
148.8 |
154.3 |
14.83 |
1.19 |
78.7 |
941.0 |
3.7 |
12.63 |
81.6 |
79.1 |
4.76 |
78.8 |
| P60.0→P62.0 |
154.3 |
156.2 |
-18.00 |
0.47 |
|
|
61.5 |
4.05 |
|
25.4 |
14.66 |
25.6 |
| P62.0→P150.0 |
156.2 |
163.0 |
-21.66 |
0.69 |
0.8 |
322.7 |
69.7 |
5.76 |
28.0 |
36.1 |
5.99 |
62.6 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.5 |
1344.6 |
-715.5 |
12.39 |
7.01 |
8.56 |
6.0 |
|
1:29:48 |
1153.8 |
15.96 |
| 4 |
14.1 |
955.3 |
-1008.1 |
0.92 |
9.21 |
6.51 |
2.0 |
|
1:31:48 |
1091.5 |
15.46 |
| 6 |
8.4 |
1072.9 |
-565.6 |
6.51 |
5.51 |
10.88 |
5.0 |
|
1:30:58 |
923.2 |
12.67 |
| 8 |
6.5 |
512.7 |
-1032.1 |
-6.11 |
5.80 |
10.35 |
8.0 |
|
1:07:16 |
812.2 |
10.39 |
| 10 |
3.1 |
88.6 |
-325.1 |
-8.42 |
9.13 |
6.57 |
8.0 |
|
0:20:30 |
742.5 |
11.61 |
| 20 |
6.6 |
179.9 |
-790.6 |
-10.90 |
10.44 |
5.75 |
7.0 |
0:05:05 |
0:37:55 |
900.5 |
13.33 |
| 22 |
9.0 |
882.9 |
-600.3 |
4.93 |
7.93 |
7.57 |
9.0 |
|
1:08:20 |
1162.6 |
14.58 |
| 24 |
7.4 |
634.5 |
-417.0 |
2.93 |
8.21 |
7.31 |
8.0 |
|
0:54:22 |
1081.4 |
15.18 |
| 26 |
10.1 |
1382.6 |
-248.0 |
8.85 |
4.57 |
13.13 |
9.0 |
|
2:12:14 |
795.8 |
10.85 |
| 28 |
6.0 |
149.7 |
-430.6 |
-5.30 |
7.67 |
7.82 |
8.0 |
|
0:46:42 |
668.9 |
9.64 |
| 32 |
8.5 |
796.1 |
-492.2 |
1.08 |
5.54 |
10.83 |
9.0 |
|
1:31:44 |
770.9 |
10.77 |
| 34 |
9.4 |
225.9 |
-803.7 |
-5.03 |
7.72 |
7.77 |
9.0 |
|
1:13:01 |
620.5 |
9.52 |
| 36 |
5.1 |
149.5 |
-37.0 |
2.33 |
7.42 |
8.09 |
9.0 |
|
0:41:25 |
602.3 |
9.55 |
| 38 |
8.9 |
187.0 |
-720.1 |
-5.59 |
9.88 |
6.07 |
8.0 |
0:10:54 |
0:54:07 |
791.7 |
11.96 |
| 40 |
8.8 |
569.9 |
-55.5 |
6.49 |
6.93 |
8.65 |
9.0 |
|
1:16:30 |
648.8 |
9.95 |
| 42 |
6.8 |
566.1 |
-217.0 |
5.15 |
5.87 |
10.22 |
7.0 |
|
1:09:10 |
755.4 |
10.81 |
| 46 |
4.8 |
273.2 |
-366.6 |
-1.78 |
5.19 |
11.56 |
8.0 |
|
0:56:03 |
556.3 |
8.06 |
| 50 |
10.3 |
270.3 |
-1165.5 |
-10.31 |
8.30 |
7.23 |
8.0 |
|
1:14:26 |
714.8 |
10.49 |
| 56 |
4.5 |
220.8 |
-153.0 |
2.31 |
8.89 |
6.75 |
7.0 |
0:03:29 |
0:30:11 |
945.9 |
13.42 |
| 60 |
5.5 |
945.8 |
-185.0 |
14.83 |
4.83 |
12.42 |
7.0 |
|
1:07:43 |
941.0 |
12.63 |
| 62 |
1.9 |
1.3 |
-303.9 |
-18.00 |
4.12 |
14.56 |
6.0 |
|
0:28:03 |
|
4.05 |
| 150 |
6.8 |
9.9 |
-771.2 |
-21.66 |
9.55 |
6.28 |
6.0 |
|
0:41:20 |
322.7 |
5.76 |