Anastasiia IANINA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 2 |
1:54:41 |
1:54:41 |
5.49 |
10.93 |
159.0 |
|
| 4 |
3:51:10 |
1:56:29 |
7.26 |
8.26 |
152.0 |
|
| 6 |
5:48:48 |
1:57:38 |
4.26 |
14.07 |
146.0 |
|
| 8 |
7:05:04 |
1:16:16 |
5.11 |
11.73 |
118.0 |
|
| 10 |
7:29:05 |
0:24:01 |
7.79 |
7.70 |
116.0 |
|
| 20 |
8:16:40 |
0:47:35 |
8.32 |
7.21 |
107.0 |
0:05:09 |
| 22 |
9:45:58 |
1:24:09 |
6.44 |
9.32 |
80.0 |
|
| 24 |
10:55:34 |
1:09:35 |
6.41 |
9.35 |
73.0 |
|
| 26 |
13:23:09 |
2:27:35 |
4.09 |
14.66 |
67.0 |
|
| 28 |
14:21:51 |
0:58:42 |
6.10 |
9.83 |
67.0 |
|
| 32 |
16:07:37 |
1:45:46 |
4.80 |
12.49 |
60.0 |
|
| 34 |
17:37:00 |
1:29:23 |
6.31 |
9.51 |
62.0 |
|
| 36 |
18:38:53 |
1:01:53 |
4.96 |
12.09 |
57.0 |
|
| 38 |
19:58:53 |
1:20:00 |
6.68 |
8.98 |
57.0 |
0:17:47 |
| 40 |
21:59:54 |
1:43:15 |
5.14 |
11.68 |
51.0 |
|
| 42 |
23:59:12 |
1:59:18 |
3.41 |
17.62 |
54.0 |
|
| 46 |
25:16:37 |
1:17:25 |
3.76 |
15.96 |
61.0 |
|
| 50 |
27:17:29 |
2:00:52 |
5.11 |
11.73 |
59.0 |
|
| 56 |
28:10:01 |
0:52:24 |
5.12 |
11.72 |
60.0 |
0:15:13 |
| 60 |
30:12:11 |
1:46:56 |
3.06 |
19.61 |
66.0 |
|
| 62 |
31:03:38 |
0:51:27 |
2.25 |
26.71 |
66.0 |
|
| 150 |
32:11:53 |
1:08:15 |
5.78 |
10.37 |
65.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.5 |
12.39 |
1.91 |
70.8 |
903.5 |
9.0 |
12.50 |
100.0 |
100.0 |
4.79 |
100.0 |
| P2.0→P4.0 |
10.5 |
24.6 |
0.92 |
1.94 |
45.0 |
860.2 |
14.7 |
12.19 |
95.2 |
97.5 |
4.92 |
97.4 |
| P4.0→P6.0 |
24.6 |
33.0 |
6.51 |
1.96 |
71.7 |
713.9 |
9.4 |
9.80 |
79.0 |
78.4 |
6.15 |
77.9 |
| P6.0→P8.0 |
33.0 |
39.5 |
-6.11 |
1.27 |
52.9 |
716.4 |
23.5 |
9.17 |
79.3 |
73.4 |
6.56 |
73.0 |
| P8.0→P10.0 |
39.5 |
42.6 |
-8.42 |
0.40 |
21.6 |
633.8 |
27.4 |
9.91 |
70.1 |
79.3 |
6.03 |
79.4 |
| P10.0→P20.0 |
42.6 |
49.2 |
-10.90 |
0.79 |
18.9 |
717.5 |
33.7 |
10.62 |
79.4 |
85.0 |
5.67 |
84.5 |
| P20.0→P22.0 |
49.2 |
58.2 |
4.93 |
1.49 |
54.5 |
955.9 |
6.9 |
11.99 |
105.8 |
95.9 |
5.01 |
95.6 |
| P22.0→P24.0 |
58.2 |
65.6 |
2.93 |
1.16 |
48.2 |
844.7 |
9.1 |
11.86 |
93.5 |
94.9 |
5.06 |
94.7 |
| P24.0→P26.0 |
65.6 |
75.7 |
8.85 |
2.46 |
70.5 |
713.0 |
2.6 |
9.73 |
78.9 |
77.8 |
6.17 |
77.6 |
| P26.0→P28.0 |
75.7 |
81.7 |
-5.30 |
0.98 |
15.2 |
532.1 |
20.6 |
7.67 |
58.9 |
61.4 |
7.83 |
61.2 |
| P28.0→P32.0 |
81.7 |
90.2 |
1.08 |
1.76 |
56.3 |
668.6 |
10.1 |
9.34 |
74.0 |
74.7 |
6.43 |
74.5 |
| P32.0→P34.0 |
90.2 |
99.6 |
-5.03 |
1.49 |
18.4 |
510.0 |
26.2 |
7.83 |
56.4 |
62.6 |
7.67 |
62.5 |
| P34.0→P36.0 |
99.6 |
104.7 |
2.33 |
1.03 |
7.5 |
403.1 |
0.5 |
6.39 |
44.6 |
51.1 |
9.38 |
51.1 |
| P36.0→P38.0 |
104.7 |
113.6 |
-5.59 |
1.33 |
15.3 |
535.6 |
25.0 |
8.09 |
59.3 |
64.7 |
7.43 |
64.5 |
| P38.0→P40.0 |
113.6 |
122.4 |
6.49 |
2.02 |
39.2 |
468.5 |
0.8 |
7.19 |
51.9 |
57.5 |
8.35 |
57.4 |
| P40.0→P42.0 |
122.4 |
129.2 |
5.15 |
1.99 |
55.1 |
437.9 |
5.7 |
6.27 |
48.5 |
50.2 |
9.57 |
50.1 |
| P42.0→P46.0 |
129.2 |
134.0 |
-1.78 |
1.29 |
37.5 |
402.8 |
16.9 |
5.83 |
44.6 |
46.6 |
10.28 |
46.6 |
| P46.0→P50.0 |
134.0 |
144.3 |
-10.31 |
2.01 |
18.2 |
440.2 |
28.8 |
6.46 |
48.7 |
51.7 |
9.30 |
51.5 |
| P50.0→P56.0 |
144.3 |
148.8 |
2.31 |
0.88 |
34.1 |
543.5 |
5.0 |
7.71 |
60.2 |
61.7 |
7.83 |
61.2 |
| P56.0→P60.0 |
148.8 |
154.3 |
14.83 |
2.04 |
78.7 |
548.4 |
3.7 |
7.36 |
60.7 |
58.9 |
8.17 |
58.6 |
| P60.0→P62.0 |
154.3 |
156.2 |
-18.00 |
0.86 |
|
|
61.5 |
2.21 |
|
17.7 |
26.89 |
17.8 |
| P62.0→P150.0 |
156.2 |
163.0 |
-21.66 |
1.14 |
0.8 |
195.4 |
69.7 |
3.49 |
21.6 |
27.9 |
9.89 |
48.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.5 |
1344.6 |
-715.5 |
12.39 |
5.49 |
10.93 |
159.0 |
|
1:54:41 |
903.5 |
12.50 |
| 4 |
14.1 |
955.3 |
-1008.1 |
0.92 |
7.26 |
8.26 |
152.0 |
|
1:56:29 |
860.2 |
12.19 |
| 6 |
8.4 |
1072.9 |
-565.6 |
6.51 |
4.26 |
14.07 |
146.0 |
|
1:57:38 |
713.9 |
9.80 |
| 8 |
6.5 |
512.7 |
-1032.1 |
-6.11 |
5.11 |
11.73 |
118.0 |
|
1:16:16 |
716.4 |
9.17 |
| 10 |
3.1 |
88.6 |
-325.1 |
-8.42 |
7.79 |
7.70 |
116.0 |
|
0:24:01 |
633.8 |
9.91 |
| 20 |
6.6 |
179.9 |
-790.6 |
-10.90 |
8.32 |
7.21 |
107.0 |
0:05:09 |
0:47:35 |
717.5 |
10.62 |
| 22 |
9.0 |
882.9 |
-600.3 |
4.93 |
6.44 |
9.32 |
80.0 |
|
1:24:09 |
955.9 |
11.99 |
| 24 |
7.4 |
634.5 |
-417.0 |
2.93 |
6.41 |
9.35 |
73.0 |
|
1:09:35 |
844.7 |
11.86 |
| 26 |
10.1 |
1382.6 |
-248.0 |
8.85 |
4.09 |
14.66 |
67.0 |
|
2:27:35 |
713.0 |
9.73 |
| 28 |
6.0 |
149.7 |
-430.6 |
-5.30 |
6.10 |
9.83 |
67.0 |
|
0:58:42 |
532.1 |
7.67 |
| 32 |
8.5 |
796.1 |
-492.2 |
1.08 |
4.80 |
12.49 |
60.0 |
|
1:45:46 |
668.6 |
9.34 |
| 34 |
9.4 |
225.9 |
-803.7 |
-5.03 |
6.31 |
9.51 |
62.0 |
|
1:29:23 |
510.0 |
7.83 |
| 36 |
5.1 |
149.5 |
-37.0 |
2.33 |
4.96 |
12.09 |
57.0 |
|
1:01:53 |
403.1 |
6.39 |
| 38 |
8.9 |
187.0 |
-720.1 |
-5.59 |
6.68 |
8.98 |
57.0 |
0:17:47 |
1:20:00 |
535.6 |
8.09 |
| 40 |
8.8 |
569.9 |
-55.5 |
6.49 |
5.14 |
11.68 |
51.0 |
|
1:43:15 |
468.5 |
7.19 |
| 42 |
6.8 |
566.1 |
-217.0 |
5.15 |
3.41 |
17.62 |
54.0 |
|
1:59:18 |
437.9 |
6.27 |
| 46 |
4.8 |
273.2 |
-366.6 |
-1.78 |
3.76 |
15.96 |
61.0 |
|
1:17:25 |
402.8 |
5.83 |
| 50 |
10.3 |
270.3 |
-1165.5 |
-10.31 |
5.11 |
11.73 |
59.0 |
|
2:00:52 |
440.2 |
6.46 |
| 56 |
4.5 |
220.8 |
-153.0 |
2.31 |
5.12 |
11.72 |
60.0 |
0:15:13 |
0:52:24 |
543.5 |
7.71 |
| 60 |
5.5 |
945.8 |
-185.0 |
14.83 |
3.06 |
19.61 |
66.0 |
|
1:46:56 |
548.4 |
7.36 |
| 62 |
1.9 |
1.3 |
-303.9 |
-18.00 |
2.25 |
26.71 |
66.0 |
|
0:51:27 |
|
2.21 |
| 150 |
6.8 |
9.9 |
-771.2 |
-21.66 |
5.78 |
10.37 |
65.0 |
|
1:08:15 |
195.4 |
3.49 |