Erola TORTADΓS VERDAGUER
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 22 |
0:51:05 |
0:51:05 |
6.88 |
8.72 |
358.0 |
|
| 24 |
1:40:06 |
0:49:01 |
8.64 |
6.94 |
233.0 |
|
| 26 |
3:30:04 |
1:49:58 |
5.49 |
10.92 |
166.0 |
|
| 28 |
4:10:43 |
0:40:39 |
8.78 |
6.83 |
160.0 |
|
| 32 |
5:35:57 |
1:25:14 |
5.96 |
10.06 |
152.0 |
|
| 34 |
6:40:52 |
1:04:55 |
8.69 |
6.91 |
146.0 |
|
| 36 |
7:27:37 |
0:46:45 |
6.57 |
9.13 |
139.0 |
|
| 38 |
8:22:10 |
0:54:33 |
9.80 |
6.12 |
127.0 |
0:11:25 |
| 40 |
9:56:55 |
1:23:20 |
6.36 |
9.44 |
113.0 |
|
| 42 |
11:14:11 |
1:17:16 |
5.26 |
11.41 |
96.0 |
|
| 46 |
12:08:54 |
0:54:43 |
5.33 |
11.26 |
93.0 |
|
| 50 |
13:25:14 |
1:16:20 |
8.09 |
7.42 |
79.0 |
|
| 56 |
13:56:31 |
0:31:17 |
8.57 |
7.00 |
79.0 |
0:05:15 |
| 60 |
15:14:38 |
1:12:53 |
4.85 |
12.37 |
74.0 |
|
| 62 |
15:51:49 |
0:37:11 |
3.13 |
19.17 |
72.0 |
|
| 150 |
16:39:53 |
0:48:04 |
8.24 |
7.28 |
71.0 |
|
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP22.0 |
0.0 |
5.9 |
7.61 |
0.85 |
50.9 |
967.4 |
4.9 |
12.85 |
100.0 |
100.0 |
4.66 |
100.0 |
| P22.0βP24.0 |
5.9 |
12.9 |
1.66 |
0.82 |
46.2 |
1053.5 |
9.4 |
14.85 |
108.9 |
115.6 |
4.05 |
115.1 |
| P24.0βP26.0 |
12.9 |
23.0 |
14.59 |
1.83 |
71.7 |
1016.1 |
1.9 |
13.82 |
105.0 |
107.5 |
4.37 |
106.6 |
| P26.0βP28.0 |
23.0 |
28.9 |
-4.67 |
0.68 |
19.8 |
760.3 |
19.9 |
11.04 |
78.6 |
85.9 |
5.44 |
85.7 |
| P28.0βP32.0 |
28.9 |
37.4 |
5.22 |
1.42 |
54.9 |
828.8 |
6.5 |
11.62 |
85.7 |
90.4 |
5.17 |
90.1 |
| P32.0βP34.0 |
37.4 |
46.8 |
-8.97 |
1.08 |
14.7 |
707.8 |
34.4 |
10.31 |
73.2 |
80.2 |
5.82 |
80.1 |
| P34.0βP36.0 |
46.8 |
51.9 |
3.12 |
0.78 |
22.5 |
594.0 |
1.9 |
9.40 |
61.4 |
73.2 |
6.41 |
72.7 |
| P36.0βP38.0 |
51.9 |
60.8 |
-6.12 |
0.91 |
7.3 |
714.0 |
25.8 |
11.12 |
73.8 |
86.5 |
5.39 |
86.5 |
| P38.0βP40.0 |
60.8 |
69.7 |
6.48 |
1.58 |
41.8 |
627.4 |
1.3 |
9.54 |
64.9 |
74.2 |
6.30 |
74.0 |
| P40.0βP42.0 |
69.7 |
76.4 |
8.31 |
1.29 |
52.5 |
667.2 |
1.5 |
9.58 |
69.0 |
74.6 |
6.28 |
74.2 |
| P42.0βP46.0 |
76.4 |
81.3 |
-5.37 |
0.91 |
36.6 |
555.1 |
21.8 |
8.06 |
57.4 |
62.7 |
7.44 |
62.6 |
| P46.0βP50.0 |
81.3 |
91.6 |
-6.01 |
1.27 |
23.0 |
738.4 |
20.2 |
10.79 |
76.3 |
84.0 |
5.58 |
83.5 |
| P50.0βP56.0 |
91.6 |
96.1 |
-11.85 |
0.52 |
4.8 |
609.2 |
28.8 |
9.69 |
63.0 |
75.4 |
6.20 |
75.2 |
| P56.0βP60.0 |
96.1 |
102.0 |
17.83 |
1.30 |
78.7 |
923.4 |
0.1 |
12.49 |
95.5 |
97.2 |
4.80 |
97.1 |
| P60.0βP62.0 |
102.0 |
103.9 |
-10.05 |
0.62 |
39.3 |
336.4 |
41.6 |
4.48 |
34.8 |
34.9 |
13.48 |
34.6 |
| P62.0βP150.0 |
103.9 |
110.5 |
-20.49 |
0.80 |
0.6 |
355.4 |
65.0 |
6.35 |
36.7 |
49.4 |
7.17 |
65.0 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 22 |
5.9 |
506.4 |
-238.4 |
7.61 |
6.88 |
8.72 |
358.0 |
|
0:51:05 |
967.4 |
12.85 |
| 24 |
7.0 |
510.8 |
-397.1 |
1.66 |
8.64 |
6.94 |
233.0 |
|
0:49:01 |
1053.5 |
14.85 |
| 26 |
10.1 |
1508.6 |
-206.9 |
14.59 |
5.49 |
10.92 |
166.0 |
|
1:49:58 |
1016.1 |
13.82 |
| 28 |
5.9 |
157.3 |
-426.4 |
-4.67 |
8.78 |
6.83 |
160.0 |
|
0:40:39 |
760.3 |
11.04 |
| 32 |
8.5 |
798.8 |
-326.0 |
5.22 |
5.96 |
10.06 |
152.0 |
|
1:25:14 |
828.8 |
11.62 |
| 34 |
9.4 |
176.0 |
-1011.6 |
-8.97 |
8.69 |
6.91 |
146.0 |
|
1:04:55 |
707.8 |
10.31 |
| 36 |
5.1 |
219.0 |
-71.6 |
3.12 |
6.57 |
9.13 |
139.0 |
|
0:46:45 |
594.0 |
9.40 |
| 38 |
8.9 |
122.5 |
-708.5 |
-6.12 |
9.80 |
6.12 |
127.0 |
0:11:25 |
0:54:33 |
714.0 |
11.12 |
| 40 |
8.9 |
614.1 |
-77.2 |
6.48 |
6.36 |
9.44 |
113.0 |
|
1:23:20 |
627.4 |
9.54 |
| 42 |
6.7 |
561.3 |
-78.1 |
8.31 |
5.26 |
11.41 |
96.0 |
|
1:17:16 |
667.2 |
9.58 |
| 46 |
4.9 |
245.3 |
-450.1 |
-5.37 |
5.33 |
11.26 |
93.0 |
|
0:54:43 |
555.1 |
8.06 |
| 50 |
10.3 |
339.2 |
-893.6 |
-6.01 |
8.09 |
7.42 |
79.0 |
|
1:16:20 |
738.4 |
10.79 |
| 56 |
4.5 |
54.8 |
-468.0 |
-11.85 |
8.57 |
7.00 |
79.0 |
0:05:15 |
0:31:17 |
609.2 |
9.69 |
| 60 |
5.9 |
1036.3 |
-24.1 |
17.83 |
4.85 |
12.37 |
74.0 |
|
1:12:53 |
923.4 |
12.49 |
| 62 |
1.9 |
85.8 |
-323.6 |
-10.05 |
3.13 |
19.17 |
72.0 |
|
0:37:11 |
336.4 |
4.48 |
| 150 |
6.6 |
10.1 |
-924.8 |
-20.49 |
8.24 |
7.28 |
71.0 |
|
0:48:04 |
355.4 |
6.35 |