Benjamin TREMONT
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 22 |
0:35:34 |
0:35:34 |
9.89 |
6.07 |
13.0 |
|
| 24 |
1:15:53 |
0:40:19 |
10.51 |
5.71 |
14.0 |
|
| 26 |
2:44:55 |
1:29:02 |
6.79 |
8.84 |
9.0 |
|
| 28 |
3:18:27 |
0:33:32 |
10.65 |
5.64 |
8.0 |
|
| 32 |
4:24:14 |
1:05:47 |
7.73 |
7.77 |
10.0 |
|
| 34 |
5:16:07 |
0:51:53 |
10.87 |
5.52 |
10.0 |
|
| 36 |
5:50:41 |
0:34:34 |
8.89 |
6.75 |
9.0 |
|
| 38 |
6:35:15 |
0:44:34 |
12.00 |
5.00 |
9.0 |
0:01:53 |
| 40 |
7:38:24 |
1:01:16 |
8.65 |
6.94 |
7.0 |
|
| 42 |
|
|
|
|
|
|
| 46 |
9:17:39 |
1:39:15 |
7.03 |
8.53 |
6.0 |
|
| 50 |
10:17:09 |
0:59:30 |
10.38 |
5.78 |
6.0 |
|
| 56 |
10:43:38 |
0:26:29 |
10.13 |
5.92 |
7.0 |
0:01:54 |
| 60 |
11:39:20 |
0:53:48 |
6.57 |
9.13 |
5.0 |
|
| 62 |
12:09:36 |
0:30:16 |
3.85 |
15.60 |
5.0 |
|
| 150 |
12:42:03 |
0:32:27 |
12.21 |
4.92 |
5.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P22.0 |
0.0 |
5.9 |
7.61 |
0.59 |
50.9 |
1389.4 |
4.9 |
18.46 |
100.0 |
100.0 |
3.24 |
100.0 |
| P22.0→P24.0 |
5.9 |
12.9 |
1.66 |
0.67 |
46.2 |
1280.8 |
9.4 |
18.06 |
92.2 |
97.8 |
3.33 |
97.3 |
| P24.0→P26.0 |
12.9 |
23.0 |
14.59 |
1.48 |
71.7 |
1255.0 |
1.9 |
17.07 |
90.3 |
92.5 |
3.54 |
91.5 |
| P26.0→P28.0 |
23.0 |
28.9 |
-4.67 |
0.56 |
19.8 |
921.7 |
19.9 |
13.38 |
66.3 |
72.5 |
4.49 |
72.2 |
| P28.0→P32.0 |
28.9 |
37.4 |
5.22 |
1.10 |
54.9 |
1073.9 |
6.5 |
15.05 |
77.3 |
81.5 |
3.99 |
81.2 |
| P32.0→P34.0 |
37.4 |
46.8 |
-8.97 |
0.86 |
14.7 |
885.6 |
34.4 |
12.90 |
63.7 |
69.9 |
4.65 |
69.7 |
| P34.0→P36.0 |
46.8 |
51.9 |
3.12 |
0.58 |
22.5 |
803.3 |
1.9 |
12.71 |
57.8 |
68.9 |
4.74 |
68.4 |
| P36.0→P38.0 |
51.9 |
60.8 |
-6.12 |
0.74 |
7.3 |
873.9 |
25.8 |
13.62 |
62.9 |
73.8 |
4.40 |
73.6 |
| P38.0→P40.0 |
60.8 |
69.7 |
6.48 |
1.05 |
41.8 |
941.4 |
1.3 |
14.31 |
67.8 |
77.5 |
4.20 |
77.1 |
| P40.0→P42.0 |
69.7 |
76.4 |
8.31 |
-7.64 |
|
|
|
|
|
|
|
|
| P42.0→P46.0 |
76.4 |
81.3 |
-5.37 |
9.29 |
36.6 |
54.5 |
21.8 |
0.79 |
3.9 |
4.3 |
75.84 |
4.3 |
| P46.0→P50.0 |
81.3 |
91.6 |
-6.01 |
0.99 |
23.0 |
947.3 |
20.2 |
13.85 |
68.2 |
75.0 |
4.35 |
74.5 |
| P50.0→P56.0 |
91.6 |
96.1 |
-11.85 |
0.44 |
4.8 |
719.6 |
28.8 |
11.44 |
51.8 |
62.0 |
5.25 |
61.7 |
| P56.0→P60.0 |
96.1 |
102.0 |
17.83 |
0.93 |
78.7 |
1295.0 |
0.1 |
17.52 |
93.2 |
94.9 |
3.42 |
94.7 |
| P60.0→P62.0 |
102.0 |
103.9 |
-10.05 |
0.50 |
39.3 |
413.2 |
41.6 |
5.50 |
29.7 |
29.8 |
10.97 |
29.5 |
| P62.0→P150.0 |
103.9 |
110.5 |
-20.49 |
0.54 |
0.6 |
526.5 |
65.0 |
9.40 |
37.9 |
50.9 |
4.84 |
66.9 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 22 |
5.9 |
506.4 |
-238.4 |
7.61 |
9.89 |
6.07 |
13.0 |
|
0:35:34 |
1389.4 |
18.46 |
| 24 |
7.0 |
510.8 |
-397.1 |
1.66 |
10.51 |
5.71 |
14.0 |
|
0:40:19 |
1280.8 |
18.06 |
| 26 |
10.1 |
1508.6 |
-206.9 |
14.59 |
6.79 |
8.84 |
9.0 |
|
1:29:02 |
1255.0 |
17.07 |
| 28 |
5.9 |
157.3 |
-426.4 |
-4.67 |
10.65 |
5.64 |
8.0 |
|
0:33:32 |
921.7 |
13.38 |
| 32 |
8.5 |
798.8 |
-326.0 |
5.22 |
7.73 |
7.77 |
10.0 |
|
1:05:47 |
1073.9 |
15.05 |
| 34 |
9.4 |
176.0 |
-1011.6 |
-8.97 |
10.87 |
5.52 |
10.0 |
|
0:51:53 |
885.6 |
12.90 |
| 36 |
5.1 |
219.0 |
-71.6 |
3.12 |
8.89 |
6.75 |
9.0 |
|
0:34:34 |
803.3 |
12.71 |
| 38 |
8.9 |
122.5 |
-708.5 |
-6.12 |
12.00 |
5.00 |
9.0 |
0:01:53 |
0:44:34 |
873.9 |
13.62 |
| 40 |
8.9 |
614.1 |
-77.2 |
6.48 |
8.65 |
6.94 |
7.0 |
|
1:01:16 |
941.4 |
14.31 |
| 42 |
6.7 |
561.3 |
-78.1 |
8.31 |
|
|
|
|
|
|
|
| 46 |
4.9 |
245.3 |
-450.1 |
-5.37 |
7.03 |
8.53 |
6.0 |
|
1:39:15 |
54.5 |
0.79 |
| 50 |
10.3 |
339.2 |
-893.6 |
-6.01 |
10.38 |
5.78 |
6.0 |
|
0:59:30 |
947.3 |
13.85 |
| 56 |
4.5 |
54.8 |
-468.0 |
-11.85 |
10.13 |
5.92 |
7.0 |
0:01:54 |
0:26:29 |
719.6 |
11.44 |
| 60 |
5.9 |
1036.3 |
-24.1 |
17.83 |
6.57 |
9.13 |
5.0 |
|
0:53:48 |
1295.0 |
17.52 |
| 62 |
1.9 |
85.8 |
-323.6 |
-10.05 |
3.85 |
15.60 |
5.0 |
|
0:30:16 |
413.2 |
5.50 |
| 150 |
6.6 |
10.1 |
-924.8 |
-20.49 |
12.21 |
4.92 |
5.0 |
|
0:32:27 |
526.5 |
9.40 |