Are FETVEIT
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 22 |
0:39:29 |
0:39:29 |
8.91 |
6.74 |
60.0 |
|
| 24 |
1:23:19 |
0:43:50 |
9.66 |
6.21 |
48.0 |
|
| 26 |
2:58:45 |
1:35:26 |
6.33 |
9.48 |
29.0 |
|
| 28 |
3:34:28 |
0:35:43 |
10.00 |
6.00 |
26.0 |
|
| 32 |
4:42:47 |
1:08:19 |
7.44 |
8.07 |
22.0 |
|
| 34 |
5:35:36 |
0:52:49 |
10.68 |
5.62 |
19.0 |
|
| 36 |
6:11:32 |
0:35:56 |
8.55 |
7.02 |
17.0 |
|
| 38 |
6:58:22 |
0:46:50 |
11.41 |
5.26 |
16.0 |
0:05:21 |
| 40 |
8:11:28 |
1:07:45 |
7.82 |
7.67 |
15.0 |
|
| 42 |
9:21:33 |
1:10:05 |
5.80 |
10.35 |
12.0 |
|
| 46 |
10:03:03 |
0:41:30 |
7.03 |
8.54 |
12.0 |
|
| 50 |
11:04:36 |
1:01:33 |
10.03 |
5.98 |
10.0 |
|
| 56 |
11:29:09 |
0:24:33 |
10.92 |
5.49 |
10.0 |
0:05:36 |
| 60 |
12:31:09 |
0:56:24 |
6.27 |
9.58 |
10.0 |
|
| 62 |
13:00:03 |
0:28:54 |
4.03 |
14.89 |
10.0 |
|
| 150 |
13:34:58 |
0:34:55 |
11.34 |
5.29 |
10.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P22.0 |
0.0 |
5.9 |
7.61 |
0.66 |
50.9 |
1251.6 |
4.9 |
16.63 |
100.0 |
100.0 |
3.60 |
100.0 |
| P22.0→P24.0 |
5.9 |
12.9 |
1.66 |
0.73 |
46.2 |
1178.1 |
9.4 |
16.61 |
94.1 |
99.9 |
3.62 |
99.4 |
| P24.0→P26.0 |
12.9 |
23.0 |
14.59 |
1.59 |
71.7 |
1170.8 |
1.9 |
15.93 |
93.5 |
95.8 |
3.79 |
95.0 |
| P26.0→P28.0 |
23.0 |
28.9 |
-4.67 |
0.60 |
19.8 |
865.4 |
19.9 |
12.56 |
69.1 |
75.5 |
4.78 |
75.3 |
| P28.0→P32.0 |
28.9 |
37.4 |
5.22 |
1.14 |
54.9 |
1034.1 |
6.5 |
14.49 |
82.6 |
87.1 |
4.14 |
87.0 |
| P32.0→P34.0 |
37.4 |
46.8 |
-8.97 |
0.88 |
14.7 |
869.9 |
34.4 |
12.67 |
69.5 |
76.2 |
4.73 |
76.1 |
| P34.0→P36.0 |
46.8 |
51.9 |
3.12 |
0.60 |
22.5 |
772.8 |
1.9 |
12.23 |
61.7 |
73.5 |
4.93 |
73.0 |
| P36.0→P38.0 |
51.9 |
60.8 |
-6.12 |
0.78 |
7.3 |
831.6 |
25.8 |
12.96 |
66.4 |
77.9 |
4.63 |
77.8 |
| P38.0→P40.0 |
60.8 |
69.7 |
6.48 |
1.22 |
41.8 |
813.3 |
1.3 |
12.36 |
65.0 |
74.3 |
4.86 |
74.1 |
| P40.0→P42.0 |
69.7 |
76.4 |
8.31 |
1.17 |
52.5 |
735.6 |
1.5 |
10.56 |
58.8 |
63.5 |
5.69 |
63.3 |
| P42.0→P46.0 |
76.4 |
81.3 |
-5.37 |
0.69 |
36.6 |
731.8 |
21.8 |
10.62 |
58.5 |
63.9 |
5.64 |
63.8 |
| P46.0→P50.0 |
81.3 |
91.6 |
-6.01 |
1.03 |
23.0 |
915.7 |
20.2 |
13.39 |
73.2 |
80.5 |
4.50 |
80.0 |
| P50.0→P56.0 |
91.6 |
96.1 |
-11.85 |
0.41 |
4.8 |
776.3 |
28.8 |
12.34 |
62.0 |
74.2 |
4.86 |
74.1 |
| P56.0→P60.0 |
96.1 |
102.0 |
17.83 |
1.03 |
78.7 |
1163.4 |
0.1 |
15.74 |
93.0 |
94.6 |
3.81 |
94.5 |
| P60.0→P62.0 |
102.0 |
103.9 |
-10.05 |
0.48 |
39.3 |
432.8 |
41.6 |
5.76 |
34.6 |
34.6 |
10.48 |
34.4 |
| P62.0→P150.0 |
103.9 |
110.5 |
-20.49 |
0.58 |
0.6 |
489.3 |
65.0 |
8.74 |
39.1 |
52.6 |
5.21 |
69.1 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 22 |
5.9 |
506.4 |
-238.4 |
7.61 |
8.91 |
6.74 |
60.0 |
|
0:39:29 |
1251.6 |
16.63 |
| 24 |
7.0 |
510.8 |
-397.1 |
1.66 |
9.66 |
6.21 |
48.0 |
|
0:43:50 |
1178.1 |
16.61 |
| 26 |
10.1 |
1508.6 |
-206.9 |
14.59 |
6.33 |
9.48 |
29.0 |
|
1:35:26 |
1170.8 |
15.93 |
| 28 |
5.9 |
157.3 |
-426.4 |
-4.67 |
10.00 |
6.00 |
26.0 |
|
0:35:43 |
865.4 |
12.56 |
| 32 |
8.5 |
798.8 |
-326.0 |
5.22 |
7.44 |
8.07 |
22.0 |
|
1:08:19 |
1034.1 |
14.49 |
| 34 |
9.4 |
176.0 |
-1011.6 |
-8.97 |
10.68 |
5.62 |
19.0 |
|
0:52:49 |
869.9 |
12.67 |
| 36 |
5.1 |
219.0 |
-71.6 |
3.12 |
8.55 |
7.02 |
17.0 |
|
0:35:56 |
772.8 |
12.23 |
| 38 |
8.9 |
122.5 |
-708.5 |
-6.12 |
11.41 |
5.26 |
16.0 |
0:05:21 |
0:46:50 |
831.6 |
12.96 |
| 40 |
8.9 |
614.1 |
-77.2 |
6.48 |
7.82 |
7.67 |
15.0 |
|
1:07:45 |
813.3 |
12.36 |
| 42 |
6.7 |
561.3 |
-78.1 |
8.31 |
5.80 |
10.35 |
12.0 |
|
1:10:05 |
735.6 |
10.56 |
| 46 |
4.9 |
245.3 |
-450.1 |
-5.37 |
7.03 |
8.54 |
12.0 |
|
0:41:30 |
731.8 |
10.62 |
| 50 |
10.3 |
339.2 |
-893.6 |
-6.01 |
10.03 |
5.98 |
10.0 |
|
1:01:33 |
915.7 |
13.39 |
| 56 |
4.5 |
54.8 |
-468.0 |
-11.85 |
10.92 |
5.49 |
10.0 |
0:05:36 |
0:24:33 |
776.3 |
12.34 |
| 60 |
5.9 |
1036.3 |
-24.1 |
17.83 |
6.27 |
9.58 |
10.0 |
|
0:56:24 |
1163.4 |
15.74 |
| 62 |
1.9 |
85.8 |
-323.6 |
-10.05 |
4.03 |
14.89 |
10.0 |
|
0:28:54 |
432.8 |
5.76 |
| 150 |
6.6 |
10.1 |
-924.8 |
-20.49 |
11.34 |
5.29 |
10.0 |
|
0:34:55 |
489.3 |
8.74 |