Ainara ARKARAZO LEGARRETA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
|
|
|
|
|
|
| 22 |
0:42:35 |
0:42:35 |
8.26 |
7.27 |
123.0 |
|
| 24 |
1:30:48 |
0:48:13 |
8.79 |
6.83 |
128.0 |
|
| 26 |
3:20:39 |
1:49:51 |
5.50 |
10.91 |
120.0 |
|
| 28 |
4:00:30 |
0:39:51 |
8.96 |
6.70 |
117.0 |
|
| 32 |
5:21:20 |
1:20:50 |
6.29 |
9.54 |
102.0 |
|
| 34 |
6:23:10 |
1:01:50 |
9.12 |
6.58 |
91.0 |
|
| 36 |
7:08:44 |
0:45:34 |
6.74 |
8.90 |
93.0 |
|
| 38 |
8:03:47 |
0:55:03 |
9.71 |
6.18 |
88.0 |
0:03:33 |
| 40 |
9:27:40 |
1:20:20 |
6.60 |
9.10 |
73.0 |
|
| 42 |
10:44:12 |
1:16:32 |
5.31 |
11.30 |
61.0 |
|
| 46 |
11:38:44 |
0:54:32 |
5.35 |
11.22 |
61.0 |
|
| 50 |
12:54:02 |
1:15:18 |
8.20 |
7.32 |
56.0 |
|
| 56 |
13:22:36 |
0:28:34 |
9.39 |
6.39 |
56.0 |
0:04:06 |
| 60 |
14:41:09 |
1:14:27 |
4.75 |
12.64 |
56.0 |
|
| 62 |
15:18:13 |
0:37:04 |
3.14 |
19.11 |
56.0 |
|
| 150 |
16:03:07 |
0:44:54 |
8.82 |
6.80 |
55.0 |
|
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P22.0 |
0.0 |
5.9 |
7.61 |
0.71 |
50.9 |
1160.5 |
4.9 |
15.42 |
100.0 |
100.0 |
3.88 |
100.0 |
| P22.0→P24.0 |
5.9 |
12.9 |
1.66 |
0.80 |
46.2 |
1071.0 |
9.4 |
15.10 |
92.3 |
97.9 |
3.98 |
97.5 |
| P24.0→P26.0 |
12.9 |
23.0 |
14.59 |
1.83 |
71.7 |
1017.2 |
1.9 |
13.84 |
87.7 |
89.8 |
4.36 |
89.0 |
| P26.0→P28.0 |
23.0 |
28.9 |
-4.67 |
0.66 |
19.8 |
775.6 |
19.9 |
11.26 |
66.8 |
73.0 |
5.33 |
72.8 |
| P28.0→P32.0 |
28.9 |
37.4 |
5.22 |
1.35 |
54.9 |
874.0 |
6.5 |
12.25 |
75.3 |
79.4 |
4.90 |
79.2 |
| P32.0→P34.0 |
37.4 |
46.8 |
-8.97 |
1.03 |
14.7 |
743.1 |
34.4 |
10.82 |
64.0 |
70.2 |
5.54 |
70.0 |
| P34.0→P36.0 |
46.8 |
51.9 |
3.12 |
0.76 |
22.5 |
609.4 |
1.9 |
9.64 |
52.5 |
62.5 |
6.25 |
62.1 |
| P36.0→P38.0 |
51.9 |
60.8 |
-6.12 |
0.92 |
7.3 |
707.5 |
25.8 |
11.02 |
61.0 |
71.5 |
5.44 |
71.3 |
| P38.0→P40.0 |
60.8 |
69.7 |
6.48 |
1.40 |
41.8 |
708.7 |
1.3 |
10.77 |
61.1 |
69.8 |
5.58 |
69.5 |
| P40.0→P42.0 |
69.7 |
76.4 |
8.31 |
1.28 |
52.5 |
673.6 |
1.5 |
9.67 |
58.0 |
62.7 |
6.22 |
62.4 |
| P42.0→P46.0 |
76.4 |
81.3 |
-5.37 |
0.91 |
36.6 |
556.9 |
21.8 |
8.08 |
48.0 |
52.4 |
7.42 |
52.3 |
| P46.0→P50.0 |
81.3 |
91.6 |
-6.01 |
1.26 |
23.0 |
748.5 |
20.2 |
10.94 |
64.5 |
70.9 |
5.50 |
70.5 |
| P50.0→P56.0 |
91.6 |
96.1 |
-11.85 |
0.48 |
4.8 |
667.1 |
28.8 |
10.61 |
57.5 |
68.8 |
5.66 |
68.6 |
| P56.0→P60.0 |
96.1 |
102.0 |
17.83 |
1.31 |
78.7 |
918.3 |
0.1 |
12.42 |
79.1 |
80.5 |
4.83 |
80.3 |
| P60.0→P62.0 |
102.0 |
103.9 |
-10.05 |
0.62 |
39.3 |
337.4 |
41.6 |
4.49 |
29.1 |
29.1 |
13.44 |
28.9 |
| P62.0→P150.0 |
103.9 |
110.5 |
-20.49 |
0.75 |
0.6 |
380.5 |
65.0 |
6.79 |
32.8 |
44.0 |
6.70 |
57.9 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 22 |
5.9 |
506.4 |
-238.4 |
7.61 |
8.26 |
7.27 |
123.0 |
|
0:42:35 |
1160.5 |
15.42 |
| 24 |
7.0 |
510.8 |
-397.1 |
1.66 |
8.79 |
6.83 |
128.0 |
|
0:48:13 |
1071.0 |
15.10 |
| 26 |
10.1 |
1508.6 |
-206.9 |
14.59 |
5.50 |
10.91 |
120.0 |
|
1:49:51 |
1017.2 |
13.84 |
| 28 |
5.9 |
157.3 |
-426.4 |
-4.67 |
8.96 |
6.70 |
117.0 |
|
0:39:51 |
775.6 |
11.26 |
| 32 |
8.5 |
798.8 |
-326.0 |
5.22 |
6.29 |
9.54 |
102.0 |
|
1:20:50 |
874.0 |
12.25 |
| 34 |
9.4 |
176.0 |
-1011.6 |
-8.97 |
9.12 |
6.58 |
91.0 |
|
1:01:50 |
743.1 |
10.82 |
| 36 |
5.1 |
219.0 |
-71.6 |
3.12 |
6.74 |
8.90 |
93.0 |
|
0:45:34 |
609.4 |
9.64 |
| 38 |
8.9 |
122.5 |
-708.5 |
-6.12 |
9.71 |
6.18 |
88.0 |
0:03:33 |
0:55:03 |
707.5 |
11.02 |
| 40 |
8.9 |
614.1 |
-77.2 |
6.48 |
6.60 |
9.10 |
73.0 |
|
1:20:20 |
708.7 |
10.77 |
| 42 |
6.7 |
561.3 |
-78.1 |
8.31 |
5.31 |
11.30 |
61.0 |
|
1:16:32 |
673.6 |
9.67 |
| 46 |
4.9 |
245.3 |
-450.1 |
-5.37 |
5.35 |
11.22 |
61.0 |
|
0:54:32 |
556.9 |
8.08 |
| 50 |
10.3 |
339.2 |
-893.6 |
-6.01 |
8.20 |
7.32 |
56.0 |
|
1:15:18 |
748.5 |
10.94 |
| 56 |
4.5 |
54.8 |
-468.0 |
-11.85 |
9.39 |
6.39 |
56.0 |
0:04:06 |
0:28:34 |
667.1 |
10.61 |
| 60 |
5.9 |
1036.3 |
-24.1 |
17.83 |
4.75 |
12.64 |
56.0 |
|
1:14:27 |
918.3 |
12.42 |
| 62 |
1.9 |
85.8 |
-323.6 |
-10.05 |
3.14 |
19.11 |
56.0 |
|
0:37:04 |
337.4 |
4.49 |
| 150 |
6.6 |
10.1 |
-924.8 |
-20.49 |
8.82 |
6.80 |
55.0 |
|
0:44:54 |
380.5 |
6.79 |