Miguel ARSENIO

Finish Time
10:27:25
Overall Rank
2
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:14:48 1:14:48 None None 14.0 0:00:00
36 1:33:06 0:18:18 None None 5.0 0:00:00
38 2:10:01 0:36:55 None None 6.0 0:00:00
40 2:35:04 0:25:03 None None 5.0 0:00:00
44 3:15:58 0:40:54 None None 5.0 0:00:00
48 3:54:48 0:38:50 None None 4.0 0:00:00
51 4:58:44 1:03:56 None None 6.0 0:01:16
52 5:00:00 0:01:16 None None 6.0 0:00:00
57 6:09:44 1:09:44 None None 5.0 0:00:00
58 7:21:10 1:11:26 None None 3.0 0:01:32
60 8:01:27 0:40:17 None None 3.0 0:00:00
62 8:40:11 0:38:44 None None 2.0 0:00:56
64 8:41:07 0:00:56 None None 2.0 0:00:00
200 10:27:25 1:46:18 None None 2.0 0:00:00

🎯 Performance Indices

VPI
1265.1 m/h
DMI
15.54 km/h
ER
87.0

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.25 71.6 1463.0 2.3 19.03 100.0 100.0 True True 3.15 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.30 16.7 1158.9 35.7 16.29 79.2 85.6 True True 3.68 85.6
P36.0→P38.0 13.6 21.1 2.66 0.62 33.7 1258.8 9.0 17.44 86.0 91.6 True True 3.45 91.3
P38.0→P40.0 21.1 26.3 -5.49 0.42 25.8 1149.2 19.5 16.24 78.6 85.3 True True 3.69 85.4
P40.0→P44.0 26.3 30.8 20.13 0.68 78.1 1351.1 1.5 17.64 92.4 92.7 True True 3.40 92.6
P44.0→P48.0 30.8 40.7 -9.52 0.65 12.1 1253.3 31.7 17.19 85.7 90.3 True True 3.49 90.3
P48.0→P51.0 40.7 54.2 0.52 1.07 34.0 1334.2 10.7 17.88 91.2 94.0 True True 3.36 93.8
P51.0→P52.0 54.2 54.2 0.02 None None
P52.0→P57.0 54.2 69.2 -6.03 1.16 17.3 1076.3 22.5 15.59 73.6 81.9 True True 3.85 81.8
P57.0→P58.0 69.2 79.1 10.78 1.19 61.9 1252.5 4.4 17.36 85.6 91.2 True True 3.45 91.3
P58.0→P60.0 79.1 82.9 24.08 0.67 77.2 1311.4 0.3 16.55 89.6 87.0 True True 3.64 86.5
P60.0→P62.0 82.9 90.1 -9.91 0.65 11.3 875.8 34.4 12.78 59.9 67.2 True True 4.70 67.0
P62.0→P64.0 90.1 90.1 0.02 None None
P64.0→P200.0 90.1 107.8 -1.08 1.77 34.8 979.3 13.1 13.53 66.9 71.1 True True 4.18 75.4

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 14.0 0:00:00 1:14:48 1463.0 19.03
36 4.2 77.0 -537.0 -10.77 None None 5.0 0:00:00 0:18:18 1158.9 16.29
38 7.5 321.0 -311.0 2.66 None None 6.0 0:00:00 0:36:55 1258.8 17.44
40 5.2 158.0 -407.0 -5.49 None None 5.0 0:00:00 0:25:03 1149.2 16.24
44 4.5 752.0 -54.0 20.13 None None 5.0 0:00:00 0:40:54 1351.1 17.64
48 9.9 123.0 -1042.0 -9.52 None None 4.0 0:00:00 0:38:50 1253.3 17.19
51 13.5 555.0 -649.0 0.52 None None 6.0 0:01:16 1:03:56 1334.2 17.88
52 0.0 None None 6.0 0:00:00 0:01:16
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 5.0 0:00:00 1:09:44
58 9.9 1078.0 -306.0 10.78 None None 3.0 0:01:32 1:11:26 1252.5 17.36
60 3.8 728.0 -14.0 24.08 None None 3.0 0:00:00 0:40:17 1311.4 16.55
62 7.2 104.0 -840.0 -9.91 None None 2.0 0:00:56 0:38:44 875.8 12.78
64 0.0 None None 2.0 0:00:00 0:00:56
200 17.7 776.0 -1043.0 -1.08 None None 2.0 0:00:00 1:46:18 979.3 13.53