Marie GONCALVES
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 34 |
1:29:08 |
1:29:08 |
None |
None |
111.0 |
0:00:00 |
| 36 |
1:53:07 |
0:23:59 |
None |
None |
125.0 |
0:00:00 |
| 38 |
2:38:35 |
0:45:28 |
None |
None |
126.0 |
0:00:00 |
| 40 |
3:07:56 |
0:29:21 |
None |
None |
123.0 |
0:00:00 |
| 44 |
3:59:06 |
0:51:10 |
None |
None |
116.0 |
0:00:00 |
| 48 |
4:50:14 |
0:51:08 |
None |
None |
117.0 |
0:00:00 |
| 51 |
6:07:58 |
1:17:44 |
None |
None |
108.0 |
0:01:40 |
| 52 |
6:09:38 |
0:01:40 |
None |
None |
97.0 |
0:00:00 |
| 57 |
7:33:47 |
1:24:09 |
None |
None |
86.0 |
0:00:00 |
| 58 |
8:59:58 |
1:26:11 |
None |
None |
80.0 |
0:02:08 |
| 60 |
9:47:40 |
0:47:42 |
None |
None |
73.0 |
0:00:00 |
| 62 |
10:35:19 |
0:47:39 |
None |
None |
65.0 |
0:01:47 |
| 64 |
10:37:06 |
0:01:47 |
None |
None |
63.0 |
0:00:00 |
| 200 |
12:51:08 |
2:14:02 |
None |
None |
61.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P34.0 |
0.0 |
9.4 |
18.78 |
1.49 |
71.6 |
1227.8 |
2.3 |
15.97 |
100.0 |
100.0 |
True |
True |
3.75 |
100.0 |
| P34.0→P36.0 |
9.4 |
13.6 |
-10.77 |
0.40 |
16.7 |
884.3 |
35.7 |
12.43 |
72.0 |
77.8 |
True |
True |
4.83 |
77.6 |
| P36.0→P38.0 |
13.6 |
21.1 |
2.66 |
0.76 |
33.7 |
1022.1 |
9.0 |
14.16 |
83.2 |
88.7 |
True |
True |
4.25 |
88.2 |
| P38.0→P40.0 |
21.1 |
26.3 |
-5.49 |
0.49 |
25.8 |
980.9 |
19.5 |
13.86 |
79.9 |
86.8 |
True |
True |
4.33 |
86.6 |
| P40.0→P44.0 |
26.3 |
30.8 |
20.13 |
0.85 |
78.1 |
1080.0 |
1.5 |
14.10 |
88.0 |
88.3 |
True |
True |
4.26 |
88.0 |
| P44.0→P48.0 |
30.8 |
40.7 |
-9.52 |
0.85 |
12.1 |
951.8 |
31.7 |
13.05 |
77.5 |
81.7 |
True |
True |
4.59 |
81.7 |
| P48.0→P51.0 |
40.7 |
54.2 |
0.52 |
1.30 |
34.0 |
1097.4 |
10.7 |
14.71 |
89.4 |
92.1 |
True |
True |
4.08 |
91.9 |
| P51.0→P52.0 |
54.2 |
54.2 |
|
0.03 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0→P57.0 |
54.2 |
69.2 |
-6.03 |
1.40 |
17.3 |
891.9 |
22.5 |
12.92 |
72.6 |
80.9 |
True |
True |
4.65 |
80.6 |
| P57.0→P58.0 |
69.2 |
79.1 |
10.78 |
1.44 |
61.9 |
1038.1 |
4.4 |
14.39 |
84.5 |
90.1 |
True |
True |
4.17 |
89.9 |
| P58.0→P60.0 |
79.1 |
82.9 |
24.08 |
0.79 |
77.2 |
1107.5 |
0.3 |
13.97 |
90.2 |
87.5 |
True |
True |
4.31 |
87.0 |
| P60.0→P62.0 |
82.9 |
90.1 |
-9.91 |
0.79 |
11.3 |
711.9 |
34.4 |
10.38 |
58.0 |
65.0 |
True |
True |
5.78 |
64.9 |
| P62.0→P64.0 |
90.1 |
90.1 |
|
0.03 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0→P200.0 |
90.1 |
107.8 |
-1.08 |
2.23 |
34.8 |
776.6 |
13.1 |
10.73 |
63.3 |
67.2 |
True |
True |
5.26 |
71.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 34 |
9.4 |
1434.0 |
-165.0 |
18.78 |
None |
None |
111.0 |
0:00:00 |
1:29:08 |
1227.8 |
15.97 |
| 36 |
4.2 |
77.0 |
-537.0 |
-10.77 |
None |
None |
125.0 |
0:00:00 |
0:23:59 |
884.3 |
12.43 |
| 38 |
7.5 |
321.0 |
-311.0 |
2.66 |
None |
None |
126.0 |
0:00:00 |
0:45:28 |
1022.1 |
14.16 |
| 40 |
5.2 |
158.0 |
-407.0 |
-5.49 |
None |
None |
123.0 |
0:00:00 |
0:29:21 |
980.9 |
13.86 |
| 44 |
4.5 |
752.0 |
-54.0 |
20.13 |
None |
None |
116.0 |
0:00:00 |
0:51:10 |
1080.0 |
14.10 |
| 48 |
9.9 |
123.0 |
-1042.0 |
-9.52 |
None |
None |
117.0 |
0:00:00 |
0:51:08 |
951.8 |
13.05 |
| 51 |
13.5 |
555.0 |
-649.0 |
0.52 |
None |
None |
108.0 |
0:01:40 |
1:17:44 |
1097.4 |
14.71 |
| 52 |
0.0 |
|
|
|
None |
None |
97.0 |
0:00:00 |
0:01:40 |
|
|
| 54 |
4.9 |
99.0 |
-299.0 |
-4.27 |
|
|
|
|
|
|
|
| 57 |
10.1 |
211.0 |
-930.0 |
-6.89 |
None |
None |
86.0 |
0:00:00 |
1:24:09 |
|
|
| 58 |
9.9 |
1078.0 |
-306.0 |
10.78 |
None |
None |
80.0 |
0:02:08 |
1:26:11 |
1038.1 |
14.39 |
| 60 |
3.8 |
728.0 |
-14.0 |
24.08 |
None |
None |
73.0 |
0:00:00 |
0:47:42 |
1107.5 |
13.97 |
| 62 |
7.2 |
104.0 |
-840.0 |
-9.91 |
None |
None |
65.0 |
0:01:47 |
0:47:39 |
711.9 |
10.38 |
| 64 |
0.0 |
|
|
|
None |
None |
63.0 |
0:00:00 |
0:01:47 |
|
|
| 200 |
17.7 |
776.0 |
-1043.0 |
-1.08 |
None |
None |
61.0 |
0:00:00 |
2:14:02 |
776.6 |
10.73 |