Lindsay ALLISON

Finish Time
13:23:56
Overall Rank
77
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:31:33 1:31:33 None None 135.0 0:00:00
36 1:55:39 0:24:06 None None 159.0 0:00:00
38 2:43:35 0:47:56 None None 159.0 0:00:00
40 3:15:23 0:31:48 None None 165.0 0:00:00
44 4:05:31 0:50:08 None None 141.0 0:00:00
48 4:55:34 0:50:03 None None 135.0 0:00:00
51 6:10:41 1:15:07 None None 116.0 0:02:54
52 6:13:35 0:02:54 None None 111.0 0:00:00
57 7:43:04 1:29:29 None None 103.0 0:00:00
58 9:17:35 1:34:31 None None 101.0 0:02:54
60 10:09:07 0:51:32 None None 91.0 0:00:00
62 11:03:08 0:54:01 None None 89.0 0:07:03
64 11:10:11 0:07:03 None None 84.0 0:00:00
200 13:23:56 2:13:45 None None 77.0 0:00:00

🎯 Performance Indices

VPI
1003.6 m/h
DMI
12.04 km/h
ER
83.8

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.53 71.6 1195.3 2.3 15.55 100.0 100.0 True True 3.86 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.40 16.7 880.0 35.7 12.37 73.6 79.5 True True 4.85 79.6
P36.0→P38.0 13.6 21.1 2.66 0.80 33.7 969.5 9.0 13.43 81.1 86.4 True True 4.48 86.2
P38.0→P40.0 21.1 26.3 -5.49 0.53 25.8 905.3 19.5 12.79 75.7 82.3 True True 4.69 82.3
P40.0→P44.0 26.3 30.8 20.13 0.84 78.1 1102.2 1.5 14.39 92.2 92.5 True True 4.17 92.6
P44.0→P48.0 30.8 40.7 -9.52 0.83 12.1 972.4 31.7 13.34 81.4 85.8 True True 4.50 85.8
P48.0→P51.0 40.7 54.2 0.52 1.25 34.0 1135.6 10.7 15.22 95.0 97.9 True True 3.94 98.0
P51.0→P52.0 54.2 54.2 0.05 None None inf 0.0
P52.0→P57.0 54.2 69.2 -6.03 1.49 17.3 838.7 22.5 12.15 70.2 78.1 True True 4.94 78.1
P57.0→P58.0 69.2 79.1 10.78 1.58 61.9 946.6 4.4 13.12 79.2 84.4 True True 4.57 84.5
P58.0→P60.0 79.1 82.9 24.08 0.86 77.2 1025.1 0.3 12.94 85.8 83.2 True True 4.65 83.0
P60.0→P62.0 82.9 90.1 -9.91 0.90 11.3 628.0 34.4 9.16 52.5 58.9 True True 6.56 58.8
P62.0→P64.0 90.1 90.1 0.12 None None inf 0.0
P64.0→P200.0 90.1 107.8 -1.08 2.23 34.8 778.3 13.1 10.76 65.1 69.2 True True 5.25 73.5

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 135.0 0:00:00 1:31:33 1195.3 15.55
36 4.2 77.0 -537.0 -10.77 None None 159.0 0:00:00 0:24:06 880.0 12.37
38 7.5 321.0 -311.0 2.66 None None 159.0 0:00:00 0:47:56 969.5 13.43
40 5.2 158.0 -407.0 -5.49 None None 165.0 0:00:00 0:31:48 905.3 12.79
44 4.5 752.0 -54.0 20.13 None None 141.0 0:00:00 0:50:08 1102.2 14.39
48 9.9 123.0 -1042.0 -9.52 None None 135.0 0:00:00 0:50:03 972.4 13.34
51 13.5 555.0 -649.0 0.52 None None 116.0 0:02:54 1:15:07 1135.6 15.22
52 0.0 None None 111.0 0:00:00 0:02:54
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 103.0 0:00:00 1:29:29
58 9.9 1078.0 -306.0 10.78 None None 101.0 0:02:54 1:34:31 946.6 13.12
60 3.8 728.0 -14.0 24.08 None None 91.0 0:00:00 0:51:32 1025.1 12.94
62 7.2 104.0 -840.0 -9.91 None None 89.0 0:07:03 0:54:01 628.0 9.16
64 0.0 None None 84.0 0:00:00 0:07:03
200 17.7 776.0 -1043.0 -1.08 None None 77.0 0:00:00 2:13:45 778.3 10.76