Lena LAUKNER

Finish Time
13:05:49
Overall Rank
67
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:27:56 1:27:56 None None 97.0 0:00:00
36 1:54:37 0:26:41 None None 140.0 0:00:00
38 2:41:25 0:46:48 None None 147.0 0:00:00
40 3:12:05 0:30:40 None None 143.0 0:00:00
44 4:00:38 0:48:33 None None 124.0 0:00:00
48 4:51:40 0:51:02 None None 121.0 0:00:58
51 6:09:54 1:18:14 None None 112.0 0:03:35
52 6:13:29 0:03:35 None None 109.0 0:00:00
57 7:42:45 1:29:16 None None 100.0 0:00:00
58 9:05:34 1:22:49 None None 89.0 0:01:57
60 9:51:54 0:46:20 None None 76.0 0:00:00
62 10:43:03 0:51:09 None None 71.0 0:01:29
64 10:44:32 0:01:29 None None 67.0 0:00:00
200 13:05:49 2:21:17 None None 67.0 0:00:00

🎯 Performance Indices

VPI
1041.0 m/h
DMI
11.97 km/h
ER
85.5

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.47 71.6 1244.5 2.3 16.19 100.0 100.0 True True 3.70 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.44 16.7 794.8 35.7 11.17 63.9 69.0 True True 5.37 68.9
P36.0→P38.0 13.6 21.1 2.66 0.78 33.7 993.0 9.0 13.76 79.8 85.0 True True 4.37 84.7
P38.0→P40.0 21.1 26.3 -5.49 0.51 25.8 938.8 19.5 13.26 75.4 81.9 True True 4.52 81.9
P40.0→P44.0 26.3 30.8 20.13 0.81 78.1 1138.2 1.5 14.86 91.5 91.8 True True 4.04 91.6
P44.0→P48.0 30.8 40.7 -9.52 0.85 12.1 953.7 31.7 13.08 76.6 80.8 True True 4.59 80.6
P48.0→P51.0 40.7 54.2 0.52 1.30 34.0 1090.4 10.7 14.61 87.6 90.2 True True 4.11 90.0
P51.0→P52.0 54.2 54.2 0.06 None None inf 0.0
P52.0→P57.0 54.2 69.2 -6.03 1.49 17.3 840.8 22.5 12.18 67.6 75.2 True True 4.93 75.1
P57.0→P58.0 69.2 79.1 10.78 1.38 61.9 1080.3 4.4 14.98 86.8 92.5 True True 4.00 92.5
P58.0→P60.0 79.1 82.9 24.08 0.77 77.2 1140.2 0.3 14.39 91.6 88.9 True True 4.18 88.5
P60.0→P62.0 82.9 90.1 -9.91 0.85 11.3 663.2 34.4 9.67 53.3 59.7 True True 6.21 59.6
P62.0→P64.0 90.1 90.1 0.02 None None inf 0.0
P64.0→P200.0 90.1 107.8 -1.08 2.35 34.8 736.8 13.1 10.18 59.2 62.9 True True 5.55 66.7

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 97.0 0:00:00 1:27:56 1244.5 16.19
36 4.2 77.0 -537.0 -10.77 None None 140.0 0:00:00 0:26:41 794.8 11.17
38 7.5 321.0 -311.0 2.66 None None 147.0 0:00:00 0:46:48 993.0 13.76
40 5.2 158.0 -407.0 -5.49 None None 143.0 0:00:00 0:30:40 938.8 13.26
44 4.5 752.0 -54.0 20.13 None None 124.0 0:00:00 0:48:33 1138.2 14.86
48 9.9 123.0 -1042.0 -9.52 None None 121.0 0:00:58 0:51:02 953.7 13.08
51 13.5 555.0 -649.0 0.52 None None 112.0 0:03:35 1:18:14 1090.4 14.61
52 0.0 None None 109.0 0:00:00 0:03:35
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 100.0 0:00:00 1:29:16
58 9.9 1078.0 -306.0 10.78 None None 89.0 0:01:57 1:22:49 1080.3 14.98
60 3.8 728.0 -14.0 24.08 None None 76.0 0:00:00 0:46:20 1140.2 14.39
62 7.2 104.0 -840.0 -9.91 None None 71.0 0:01:29 0:51:09 663.2 9.67
64 0.0 None None 67.0 0:00:00 0:01:29
200 17.7 776.0 -1043.0 -1.08 None None 67.0 0:00:00 2:21:17 736.8 10.18