Ji DUO

Finish Time
10:58:26
Overall Rank
7
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:14:24 1:14:24 None None 10.0 0:00:00
36 1:33:20 0:18:56 None None 7.0 0:00:00
38 2:10:01 0:36:41 None None 6.0 0:00:00
40 2:35:08 0:25:07 None None 7.0 0:00:00
48 3:56:24 1:21:16 None None 9.0 0:00:00
51 5:06:59 1:10:35 None None 12.0 0:01:29
52 5:08:28 0:01:29 None None 12.0 0:00:00
57 6:22:14 1:13:46 None None 10.0 0:00:00
58 7:39:06 1:16:52 None None 10.0 0:02:26
60 8:22:05 0:42:59 None None 11.0 0:00:00
62 9:06:45 0:44:40 None None 11.0 0:01:54
64 9:08:39 0:01:54 None None 11.0 0:00:00
200 11:04:26 1:55:47 None None 7.0 0:00:00

🎯 Performance Indices

VPI
1204.5 m/h
DMI
14.58 km/h
ER
77.6

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.24 71.6 1470.9 2.3 19.14 100.0 100.0 True True 3.13 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.32 16.7 1120.2 35.7 15.74 76.2 82.2 True True 3.81 82.2
P36.0→P38.0 13.6 21.1 2.66 0.61 33.7 1266.8 9.0 17.55 86.1 91.7 True True 3.43 91.3
P38.0→P40.0 21.1 26.3 -5.49 0.42 25.8 1146.2 19.5 16.19 77.9 84.6 True True 3.70 84.6
P40.0→P48.0 26.3 40.7 -0.25 1.35 46.4 1301.1 16.0 17.09 88.5 89.3 True True 3.51 89.2
P48.0→P51.0 40.7 54.2 0.52 1.18 34.0 1208.5 10.7 16.20 82.2 84.6 True True 3.71 84.4
P51.0→P52.0 54.2 54.2 0.02 None None
P52.0→P57.0 54.2 69.2 -6.03 1.23 17.3 1017.4 22.5 14.74 69.2 77.0 True True 4.08 76.7
P57.0→P58.0 69.2 79.1 10.78 1.28 61.9 1163.9 4.4 16.13 79.1 84.3 True True 3.72 84.1
P58.0→P60.0 79.1 82.9 24.08 0.72 77.2 1229.1 0.3 15.51 83.6 81.0 True True 3.88 80.7
P60.0→P62.0 82.9 90.1 -9.91 0.74 11.3 759.5 34.4 11.08 51.6 57.9 True True 5.42 57.7
P62.0→P64.0 90.1 90.1 0.03 None None
P64.0→P200.0 90.1 107.8 -1.08 1.93 34.8 899.1 13.1 12.43 61.1 64.9 True True 4.55 68.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 10.0 0:00:00 1:14:24 1470.9 19.14
36 4.2 77.0 -537.0 -10.77 None None 7.0 0:00:00 0:18:56 1120.2 15.74
38 7.5 321.0 -311.0 2.66 None None 6.0 0:00:00 0:36:41 1266.8 17.55
40 5.2 158.0 -407.0 -5.49 None None 7.0 0:00:00 0:25:07 1146.2 16.19
44 4.5 752.0 -54.0 20.13
48 9.9 123.0 -1042.0 -9.52 None None 9.0 0:00:00 1:21:16
51 13.5 555.0 -649.0 0.52 None None 12.0 0:01:29 1:10:35 1208.5 16.20
52 0.0 None None 12.0 0:00:00 0:01:29
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 10.0 0:00:00 1:13:46
58 9.9 1078.0 -306.0 10.78 None None 10.0 0:02:26 1:16:52 1163.9 16.13
60 3.8 728.0 -14.0 24.08 None None 11.0 0:00:00 0:42:59 1229.1 15.51
62 7.2 104.0 -840.0 -9.91 None None 11.0 0:01:54 0:44:40 759.5 11.08
64 0.0 None None 11.0 0:00:00 0:01:54
200 17.7 776.0 -1043.0 -1.08 None None 7.0 0:00:00 1:55:47 899.1 12.43