Jennifer LICHTER
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 36 |
1:48:31 |
1:48:31 |
None |
None |
95.0 |
0:00:00 |
| 38 |
2:32:08 |
0:43:37 |
None |
None |
88.0 |
0:00:00 |
| 40 |
3:00:52 |
0:28:44 |
None |
None |
86.0 |
0:00:00 |
| 44 |
3:45:47 |
0:44:55 |
None |
None |
73.0 |
0:00:00 |
| 48 |
4:34:45 |
0:48:58 |
None |
None |
76.0 |
0:00:31 |
| 51 |
5:50:17 |
1:15:32 |
None |
None |
74.0 |
0:02:15 |
| 52 |
5:52:32 |
0:02:15 |
None |
None |
73.0 |
0:00:00 |
| 57 |
7:18:44 |
1:26:12 |
None |
None |
68.0 |
0:00:00 |
| 58 |
8:41:43 |
1:22:59 |
None |
None |
61.0 |
0:01:55 |
| 60 |
9:25:50 |
0:44:07 |
None |
None |
54.0 |
0:00:00 |
| 62 |
10:13:49 |
0:47:59 |
None |
None |
50.0 |
0:02:35 |
| 64 |
10:16:24 |
0:02:35 |
None |
None |
47.0 |
0:00:00 |
| 200 |
12:24:01 |
2:07:37 |
None |
None |
40.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P36.0 |
0.0 |
13.6 |
9.65 |
1.81 |
62.1 |
1215.4 |
8.1 |
15.87 |
100.0 |
100.0 |
True |
True |
3.78 |
100.0 |
| P36.0→P38.0 |
13.6 |
21.1 |
2.66 |
0.73 |
33.7 |
1065.4 |
9.0 |
14.76 |
87.7 |
93.0 |
True |
True |
4.07 |
92.9 |
| P38.0→P40.0 |
21.1 |
26.3 |
-5.49 |
0.48 |
25.8 |
1001.9 |
19.5 |
14.16 |
82.4 |
89.2 |
True |
True |
4.24 |
89.2 |
| P40.0→P44.0 |
26.3 |
30.8 |
20.13 |
0.75 |
78.1 |
1230.3 |
1.5 |
16.06 |
101.2 |
101.2 |
True |
True |
3.74 |
101.1 |
| P44.0→P48.0 |
30.8 |
40.7 |
-9.52 |
0.82 |
12.1 |
993.9 |
31.7 |
13.63 |
81.8 |
85.9 |
True |
True |
4.40 |
85.9 |
| P48.0→P51.0 |
40.7 |
54.2 |
0.52 |
1.26 |
34.0 |
1129.3 |
10.7 |
15.13 |
92.9 |
95.3 |
True |
True |
3.97 |
95.2 |
| P51.0→P52.0 |
54.2 |
54.2 |
|
0.04 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0→P57.0 |
54.2 |
69.2 |
-6.03 |
1.44 |
17.3 |
870.7 |
22.5 |
12.61 |
71.6 |
79.5 |
True |
True |
4.76 |
79.4 |
| P57.0→P58.0 |
69.2 |
79.1 |
10.78 |
1.38 |
61.9 |
1078.1 |
4.4 |
14.95 |
88.7 |
94.2 |
True |
True |
4.01 |
94.3 |
| P58.0→P60.0 |
79.1 |
82.9 |
24.08 |
0.74 |
77.2 |
1197.5 |
0.3 |
15.11 |
98.5 |
95.2 |
True |
True |
3.98 |
95.0 |
| P60.0→P62.0 |
82.9 |
90.1 |
-9.91 |
0.80 |
11.3 |
707.0 |
34.4 |
10.31 |
58.2 |
65.0 |
True |
True |
5.82 |
64.9 |
| P62.0→P64.0 |
90.1 |
90.1 |
|
0.04 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0→P200.0 |
90.1 |
107.8 |
-1.08 |
2.13 |
34.8 |
815.7 |
13.1 |
11.27 |
67.1 |
71.0 |
True |
True |
5.01 |
75.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 34 |
9.4 |
1434.0 |
-165.0 |
18.78 |
|
|
|
|
|
|
|
| 36 |
4.2 |
77.0 |
-537.0 |
-10.77 |
None |
None |
95.0 |
0:00:00 |
1:48:31 |
|
|
| 38 |
7.5 |
321.0 |
-311.0 |
2.66 |
None |
None |
88.0 |
0:00:00 |
0:43:37 |
1065.4 |
14.76 |
| 40 |
5.2 |
158.0 |
-407.0 |
-5.49 |
None |
None |
86.0 |
0:00:00 |
0:28:44 |
1001.9 |
14.16 |
| 44 |
4.5 |
752.0 |
-54.0 |
20.13 |
None |
None |
73.0 |
0:00:00 |
0:44:55 |
1230.3 |
16.06 |
| 48 |
9.9 |
123.0 |
-1042.0 |
-9.52 |
None |
None |
76.0 |
0:00:31 |
0:48:58 |
993.9 |
13.63 |
| 51 |
13.5 |
555.0 |
-649.0 |
0.52 |
None |
None |
74.0 |
0:02:15 |
1:15:32 |
1129.3 |
15.13 |
| 52 |
0.0 |
|
|
|
None |
None |
73.0 |
0:00:00 |
0:02:15 |
|
|
| 54 |
4.9 |
99.0 |
-299.0 |
-4.27 |
|
|
|
|
|
|
|
| 57 |
10.1 |
211.0 |
-930.0 |
-6.89 |
None |
None |
68.0 |
0:00:00 |
1:26:12 |
|
|
| 58 |
9.9 |
1078.0 |
-306.0 |
10.78 |
None |
None |
61.0 |
0:01:55 |
1:22:59 |
1078.1 |
14.95 |
| 60 |
3.8 |
728.0 |
-14.0 |
24.08 |
None |
None |
54.0 |
0:00:00 |
0:44:07 |
1197.5 |
15.11 |
| 62 |
7.2 |
104.0 |
-840.0 |
-9.91 |
None |
None |
50.0 |
0:02:35 |
0:47:59 |
707.0 |
10.31 |
| 64 |
0.0 |
|
|
|
None |
None |
47.0 |
0:00:00 |
0:02:35 |
|
|
| 200 |
17.7 |
776.0 |
-1043.0 |
-1.08 |
None |
None |
40.0 |
0:00:00 |
2:07:37 |
815.7 |
11.27 |