Honoka AKIYAMA

Finish Time
12:37:02
Overall Rank
50
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:23:47 1:23:47 None None 65.0 0:00:00
36 1:46:33 0:22:46 None None 77.0 0:00:00
38 2:28:59 0:42:26 None None 81.0 0:00:00
40 2:58:36 0:29:37 None None 81.0 0:00:00
44 3:45:32 0:46:56 None None 72.0 0:00:00
48 4:35:12 0:49:40 None None 78.0 0:00:34
51 5:51:03 1:15:51 None None 76.0 0:01:27
52 5:52:30 0:01:27 None None 72.0 0:00:00
57 7:18:47 1:26:17 None None 69.0 0:00:00
58 8:42:18 1:23:31 None None 62.0 0:03:37
60 9:27:40 0:45:22 None None 57.0 0:00:00
62 10:16:21 0:48:41 None None 52.0 0:02:32
64 10:18:53 0:02:32 None None 51.0 0:00:00
200 12:37:02 2:18:09 None None 50.0 0:00:00

🎯 Performance Indices

VPI
1074.0 m/h
DMI
12.52 km/h
ER
81.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.40 71.6 1306.2 2.3 16.99 100.0 100.0 True True 3.53 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.38 16.7 931.6 35.7 13.09 71.3 77.0 True True 4.58 77.1
P36.0→P38.0 13.6 21.1 2.66 0.71 33.7 1095.2 9.0 15.17 83.8 89.3 True True 3.96 89.1
P38.0→P40.0 21.1 26.3 -5.49 0.49 25.8 972.0 19.5 13.73 74.4 80.8 True True 4.37 80.8
P40.0→P44.0 26.3 30.8 20.13 0.78 78.1 1177.4 1.5 15.37 90.1 90.5 True True 3.90 90.5
P44.0→P48.0 30.8 40.7 -9.52 0.83 12.1 979.9 31.7 13.44 75.0 79.1 True True 4.46 79.1
P48.0→P51.0 40.7 54.2 0.52 1.26 34.0 1124.6 10.7 15.07 86.1 88.7 True True 3.98 88.7
P51.0→P52.0 54.2 54.2 0.02 None None inf 0.0
P52.0→P57.0 54.2 69.2 -6.03 1.44 17.3 869.8 22.5 12.60 66.6 74.2 True True 4.77 74.0
P57.0→P58.0 69.2 79.1 10.78 1.39 61.9 1071.3 4.4 14.85 82.0 87.4 True True 4.04 87.4
P58.0→P60.0 79.1 82.9 24.08 0.76 77.2 1164.5 0.3 14.69 89.2 86.5 True True 4.09 86.3
P60.0→P62.0 82.9 90.1 -9.91 0.81 11.3 696.8 34.4 10.16 53.3 59.8 True True 5.91 59.7
P62.0→P64.0 90.1 90.1 0.04 None None inf 0.0
P64.0→P200.0 90.1 107.8 -1.08 2.30 34.8 753.5 13.1 10.41 57.7 61.3 True True 5.43 65.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 65.0 0:00:00 1:23:47 1306.2 16.99
36 4.2 77.0 -537.0 -10.77 None None 77.0 0:00:00 0:22:46 931.6 13.09
38 7.5 321.0 -311.0 2.66 None None 81.0 0:00:00 0:42:26 1095.2 15.17
40 5.2 158.0 -407.0 -5.49 None None 81.0 0:00:00 0:29:37 972.0 13.73
44 4.5 752.0 -54.0 20.13 None None 72.0 0:00:00 0:46:56 1177.4 15.37
48 9.9 123.0 -1042.0 -9.52 None None 78.0 0:00:34 0:49:40 979.9 13.44
51 13.5 555.0 -649.0 0.52 None None 76.0 0:01:27 1:15:51 1124.6 15.07
52 0.0 None None 72.0 0:00:00 0:01:27
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 69.0 0:00:00 1:26:17
58 9.9 1078.0 -306.0 10.78 None None 62.0 0:03:37 1:23:31 1071.3 14.85
60 3.8 728.0 -14.0 24.08 None None 57.0 0:00:00 0:45:22 1164.5 14.69
62 7.2 104.0 -840.0 -9.91 None None 52.0 0:02:32 0:48:41 696.8 10.16
64 0.0 None None 51.0 0:00:00 0:02:32
200 17.7 776.0 -1043.0 -1.08 None None 50.0 0:00:00 2:18:09 753.5 10.41