Guangfu MENG

Finish Time
11:16:28
Overall Rank
12
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:15:17 1:15:17 None None 19.0 0:00:00
36 1:34:53 0:19:36 None None 21.0 0:00:00
38 2:12:18 0:37:25 None None 18.0 0:00:00
40 2:37:12 0:24:54 None None 17.0 0:00:00
44 3:18:54 0:41:42 None None 10.0 0:00:00
48 4:00:50 0:41:56 None None 14.0 0:00:00
51 5:08:08 1:07:18 None None 14.0 0:01:28
52 5:09:36 0:01:28 None None 13.0 0:00:00
57 6:22:12 1:12:36 None None 9.0 0:00:00
58 7:37:58 1:15:46 None None 8.0 0:01:48
60 8:20:38 0:42:40 None None 10.0 0:00:00
62 9:05:42 0:45:04 None None 10.0 0:01:02
64 9:06:44 0:01:02 None None 10.0 0:00:00
200 11:16:28 2:09:44 None None 12.0 0:00:00

🎯 Performance Indices

VPI
1189.0 m/h
DMI
14.18 km/h
ER
77.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.25 71.6 1453.6 2.3 18.91 100.0 100.0 True True 3.17 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.33 16.7 1082.1 35.7 15.21 74.4 80.4 True True 3.94 80.5
P36.0→P38.0 13.6 21.1 2.66 0.62 33.7 1242.0 9.0 17.21 85.4 91.0 True True 3.49 90.8
P38.0→P40.0 21.1 26.3 -5.49 0.42 25.8 1156.2 19.5 16.34 79.5 86.4 True True 3.67 86.4
P40.0→P44.0 26.3 30.8 20.13 0.69 78.1 1325.2 1.5 17.30 91.2 91.5 True True 3.47 91.4
P44.0→P48.0 30.8 40.7 -9.52 0.70 12.1 1160.7 31.7 15.92 79.9 84.2 True True 3.77 84.1
P48.0→P51.0 40.7 54.2 0.52 1.12 34.0 1267.5 10.7 16.99 87.2 89.8 True True 3.53 89.8
P51.0→P52.0 54.2 54.2 0.02 None None
P52.0→P57.0 54.2 69.2 -6.03 1.21 17.3 1033.8 22.5 14.97 71.1 79.2 True True 4.01 79.1
P57.0→P58.0 69.2 79.1 10.78 1.26 61.9 1180.8 4.4 16.37 81.2 86.6 True True 3.66 86.6
P58.0→P60.0 79.1 82.9 24.08 0.71 77.2 1238.2 0.3 15.62 85.2 82.6 True True 3.85 82.3
P60.0→P62.0 82.9 90.1 -9.91 0.75 11.3 752.7 34.4 10.98 51.8 58.1 True True 5.47 58.0
P62.0→P64.0 90.1 90.1 0.02 None None
P64.0→P200.0 90.1 107.8 -1.08 2.16 34.8 802.4 13.1 11.09 55.2 58.6 True True 5.10 62.2

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 19.0 0:00:00 1:15:17 1453.6 18.91
36 4.2 77.0 -537.0 -10.77 None None 21.0 0:00:00 0:19:36 1082.1 15.21
38 7.5 321.0 -311.0 2.66 None None 18.0 0:00:00 0:37:25 1242.0 17.21
40 5.2 158.0 -407.0 -5.49 None None 17.0 0:00:00 0:24:54 1156.2 16.34
44 4.5 752.0 -54.0 20.13 None None 10.0 0:00:00 0:41:42 1325.2 17.30
48 9.9 123.0 -1042.0 -9.52 None None 14.0 0:00:00 0:41:56 1160.7 15.92
51 13.5 555.0 -649.0 0.52 None None 14.0 0:01:28 1:07:18 1267.5 16.99
52 0.0 None None 13.0 0:00:00 0:01:28
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 9.0 0:00:00 1:12:36
58 9.9 1078.0 -306.0 10.78 None None 8.0 0:01:48 1:15:46 1180.8 16.37
60 3.8 728.0 -14.0 24.08 None None 10.0 0:00:00 0:42:40 1238.2 15.62
62 7.2 104.0 -840.0 -9.91 None None 10.0 0:01:02 0:45:04 752.7 10.98
64 0.0 None None 10.0 0:00:00 0:01:02
200 17.7 776.0 -1043.0 -1.08 None None 12.0 0:00:00 2:09:44 802.4 11.09