Erin CLARK
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 34 |
1:28:42 |
1:28:42 |
None |
None |
107.0 |
0:00:00 |
| 36 |
1:53:31 |
0:24:49 |
None |
None |
131.0 |
0:00:00 |
| 38 |
2:38:06 |
0:44:35 |
None |
None |
123.0 |
0:00:00 |
| 40 |
3:08:28 |
0:30:22 |
None |
None |
124.0 |
0:00:00 |
| 44 |
3:57:48 |
0:49:20 |
None |
None |
112.0 |
0:00:00 |
| 48 |
4:48:33 |
0:50:45 |
None |
None |
109.0 |
0:00:00 |
| 51 |
6:07:29 |
1:18:56 |
None |
None |
104.0 |
0:02:34 |
| 52 |
6:10:03 |
0:02:34 |
None |
None |
103.0 |
0:00:00 |
| 57 |
7:36:01 |
1:25:58 |
None |
None |
91.0 |
0:00:00 |
| 58 |
9:12:29 |
1:36:28 |
None |
None |
97.0 |
0:09:32 |
| 60 |
10:13:22 |
1:00:53 |
None |
None |
95.0 |
0:00:00 |
| 62 |
11:08:23 |
0:55:01 |
None |
None |
94.0 |
0:04:25 |
| 64 |
11:12:48 |
0:04:25 |
None |
None |
87.0 |
0:00:00 |
| 200 |
13:37:32 |
2:24:44 |
None |
None |
82.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P34.0 |
0.0 |
9.4 |
18.78 |
1.48 |
71.6 |
1233.8 |
2.3 |
16.05 |
100.0 |
100.0 |
True |
True |
3.74 |
100.0 |
| P34.0→P36.0 |
9.4 |
13.6 |
-10.77 |
0.41 |
16.7 |
854.6 |
35.7 |
12.01 |
69.3 |
74.8 |
True |
True |
4.99 |
74.9 |
| P36.0→P38.0 |
13.6 |
21.1 |
2.66 |
0.74 |
33.7 |
1042.3 |
9.0 |
14.44 |
84.5 |
90.0 |
True |
True |
4.16 |
89.9 |
| P38.0→P40.0 |
21.1 |
26.3 |
-5.49 |
0.51 |
25.8 |
948.0 |
19.5 |
13.39 |
76.8 |
83.4 |
True |
True |
4.48 |
83.5 |
| P40.0→P44.0 |
26.3 |
30.8 |
20.13 |
0.82 |
78.1 |
1120.1 |
1.5 |
14.63 |
90.8 |
91.2 |
True |
True |
4.10 |
91.2 |
| P44.0→P48.0 |
30.8 |
40.7 |
-9.52 |
0.85 |
12.1 |
959.0 |
31.7 |
13.15 |
77.7 |
81.9 |
True |
True |
4.56 |
82.0 |
| P48.0→P51.0 |
40.7 |
54.2 |
0.52 |
1.32 |
34.0 |
1080.7 |
10.7 |
14.48 |
87.6 |
90.2 |
True |
True |
4.14 |
90.3 |
| P51.0→P52.0 |
54.2 |
54.2 |
|
0.04 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0→P57.0 |
54.2 |
69.2 |
-6.03 |
1.43 |
17.3 |
873.0 |
22.5 |
12.64 |
70.8 |
78.8 |
True |
True |
4.75 |
78.7 |
| P57.0→P58.0 |
69.2 |
79.1 |
10.78 |
1.61 |
61.9 |
927.5 |
4.4 |
12.86 |
75.2 |
80.1 |
True |
True |
4.66 |
80.3 |
| P58.0→P60.0 |
79.1 |
82.9 |
24.08 |
1.01 |
77.2 |
867.7 |
0.3 |
10.95 |
70.3 |
68.2 |
True |
True |
5.49 |
68.1 |
| P60.0→P62.0 |
82.9 |
90.1 |
-9.91 |
0.92 |
11.3 |
616.6 |
34.4 |
8.99 |
50.0 |
56.0 |
True |
True |
6.68 |
56.0 |
| P62.0→P64.0 |
90.1 |
90.1 |
|
0.07 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0→P200.0 |
90.1 |
107.8 |
-1.08 |
2.41 |
34.8 |
719.2 |
13.1 |
9.94 |
58.3 |
61.9 |
True |
True |
5.68 |
65.8 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 34 |
9.4 |
1434.0 |
-165.0 |
18.78 |
None |
None |
107.0 |
0:00:00 |
1:28:42 |
1233.8 |
16.05 |
| 36 |
4.2 |
77.0 |
-537.0 |
-10.77 |
None |
None |
131.0 |
0:00:00 |
0:24:49 |
854.6 |
12.01 |
| 38 |
7.5 |
321.0 |
-311.0 |
2.66 |
None |
None |
123.0 |
0:00:00 |
0:44:35 |
1042.3 |
14.44 |
| 40 |
5.2 |
158.0 |
-407.0 |
-5.49 |
None |
None |
124.0 |
0:00:00 |
0:30:22 |
948.0 |
13.39 |
| 44 |
4.5 |
752.0 |
-54.0 |
20.13 |
None |
None |
112.0 |
0:00:00 |
0:49:20 |
1120.1 |
14.63 |
| 48 |
9.9 |
123.0 |
-1042.0 |
-9.52 |
None |
None |
109.0 |
0:00:00 |
0:50:45 |
959.0 |
13.15 |
| 51 |
13.5 |
555.0 |
-649.0 |
0.52 |
None |
None |
104.0 |
0:02:34 |
1:18:56 |
1080.7 |
14.48 |
| 52 |
0.0 |
|
|
|
None |
None |
103.0 |
0:00:00 |
0:02:34 |
|
|
| 54 |
4.9 |
99.0 |
-299.0 |
-4.27 |
|
|
|
|
|
|
|
| 57 |
10.1 |
211.0 |
-930.0 |
-6.89 |
None |
None |
91.0 |
0:00:00 |
1:25:58 |
|
|
| 58 |
9.9 |
1078.0 |
-306.0 |
10.78 |
None |
None |
97.0 |
0:09:32 |
1:36:28 |
927.5 |
12.86 |
| 60 |
3.8 |
728.0 |
-14.0 |
24.08 |
None |
None |
95.0 |
0:00:00 |
1:00:53 |
867.7 |
10.95 |
| 62 |
7.2 |
104.0 |
-840.0 |
-9.91 |
None |
None |
94.0 |
0:04:25 |
0:55:01 |
616.6 |
8.99 |
| 64 |
0.0 |
|
|
|
None |
None |
87.0 |
0:00:00 |
0:04:25 |
|
|
| 200 |
17.7 |
776.0 |
-1043.0 |
-1.08 |
None |
None |
82.0 |
0:00:00 |
2:24:44 |
719.2 |
9.94 |