Elísa KRISTINSDÓTTIR

Finish Time
13:24:49
Overall Rank
78
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:28:55 1:28:55 None None 110.0 0:00:00
36 1:52:02 0:23:07 None None 119.0 0:00:00
38 2:35:43 0:43:41 None None 108.0 0:00:00
40 3:04:26 0:28:43 None None 106.0 0:00:00
44 3:53:18 0:48:52 None None 90.0 0:00:00
48 4:41:46 0:48:28 None None 89.0 0:00:46
51 6:01:09 1:19:23 None None 88.0 0:02:22
52 6:03:31 0:02:22 None None 87.0 0:00:00
57 7:35:59 1:32:28 None None 90.0 0:00:00
58 9:18:49 1:42:50 None None 103.0 0:03:05
60 10:09:37 0:50:48 None None 92.0 0:00:00
62 10:59:01 0:49:24 None None 85.0 0:03:10
64 11:02:11 0:03:10 None None 80.0 0:00:00
200 13:24:49 2:22:38 None None 78.0 0:00:00

🎯 Performance Indices

VPI
992.3 m/h
DMI
12.14 km/h
ER
74.5

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.48 71.6 1230.7 2.3 16.01 100.0 100.0 True True 3.75 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.39 16.7 917.5 35.7 12.89 74.6 80.5 True True 4.65 80.6
P36.0→P38.0 13.6 21.1 2.66 0.73 33.7 1063.8 9.0 14.74 86.4 92.1 True True 4.08 91.9
P38.0→P40.0 21.1 26.3 -5.49 0.48 25.8 1002.5 19.5 14.16 81.5 88.4 True True 4.24 88.4
P40.0→P44.0 26.3 30.8 20.13 0.81 78.1 1130.8 1.5 14.77 91.9 92.3 True True 4.07 92.1
P44.0→P48.0 30.8 40.7 -9.52 0.81 12.1 1004.2 31.7 13.77 81.6 86.0 True True 4.35 86.2
P48.0→P51.0 40.7 54.2 0.52 1.32 34.0 1074.6 10.7 14.40 87.3 89.9 True True 4.17 89.9
P51.0→P52.0 54.2 54.2 0.04 None None inf 0.0
P52.0→P57.0 54.2 69.2 -6.03 1.54 17.3 811.7 22.5 11.76 66.0 73.5 True True 5.11 73.4
P57.0→P58.0 69.2 79.1 10.78 1.71 61.9 870.0 4.4 12.06 70.7 75.3 True True 4.97 75.5
P58.0→P60.0 79.1 82.9 24.08 0.85 77.2 1039.9 0.3 13.12 84.5 81.9 True True 4.58 81.9
P60.0→P62.0 82.9 90.1 -9.91 0.82 11.3 686.7 34.4 10.02 55.8 62.6 True True 6.00 62.5
P62.0→P64.0 90.1 90.1 0.05 None None inf 0.0
P64.0→P200.0 90.1 107.8 -1.08 2.38 34.8 729.8 13.1 10.09 59.3 63.0 True True 5.60 67.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 110.0 0:00:00 1:28:55 1230.7 16.01
36 4.2 77.0 -537.0 -10.77 None None 119.0 0:00:00 0:23:07 917.5 12.89
38 7.5 321.0 -311.0 2.66 None None 108.0 0:00:00 0:43:41 1063.8 14.74
40 5.2 158.0 -407.0 -5.49 None None 106.0 0:00:00 0:28:43 1002.5 14.16
44 4.5 752.0 -54.0 20.13 None None 90.0 0:00:00 0:48:52 1130.8 14.77
48 9.9 123.0 -1042.0 -9.52 None None 89.0 0:00:46 0:48:28 1004.2 13.77
51 13.5 555.0 -649.0 0.52 None None 88.0 0:02:22 1:19:23 1074.6 14.40
52 0.0 None None 87.0 0:00:00 0:02:22
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 90.0 0:00:00 1:32:28
58 9.9 1078.0 -306.0 10.78 None None 103.0 0:03:05 1:42:50 870.0 12.06
60 3.8 728.0 -14.0 24.08 None None 92.0 0:00:00 0:50:48 1039.9 13.12
62 7.2 104.0 -840.0 -9.91 None None 85.0 0:03:10 0:49:24 686.7 10.02
64 0.0 None None 80.0 0:00:00 0:03:10
200 17.7 776.0 -1043.0 -1.08 None None 78.0 0:00:00 2:22:38 729.8 10.09