Diane RASSINEUX

Finish Time
13:14:48
Overall Rank
72
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
34 1:30:00 1:30:00 None None 122.0 0:00:00
36 1:54:06 0:24:06 None None 137.0 0:00:00
38 2:41:03 0:46:57 None None 139.0 0:00:00
40 3:11:33 0:30:30 None None 139.0 0:00:00
44 4:02:10 0:50:37 None None 130.0 0:00:00
48 4:51:20 0:49:10 None None 119.0 0:00:00
51 6:07:11 1:15:51 None None 103.0 0:01:29
52 6:08:40 0:01:29 None None 94.0 0:00:00
57 7:35:03 1:26:23 None None 87.0 0:00:00
58 9:02:47 1:27:44 None None 84.0 0:02:01
60 9:52:52 0:50:05 None None 78.0 0:00:00
62 10:46:17 0:53:25 None None 77.0 0:02:24
64 10:48:41 0:02:24 None None 71.0 0:00:00
200 13:14:48 2:26:07 None None 72.0 0:00:00

🎯 Performance Indices

VPI
1012.0 m/h
DMI
12.05 km/h
ER
83.2

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P34.0 0.0 9.4 18.78 1.50 71.6 1215.9 2.3 15.82 100.0 100.0 True True 3.79 100.0
P34.0→P36.0 9.4 13.6 -10.77 0.40 16.7 880.0 35.7 12.37 72.4 78.2 True True 4.85 78.1
P36.0→P38.0 13.6 21.1 2.66 0.78 33.7 989.8 9.0 13.71 81.4 86.7 True True 4.38 86.5
P38.0→P40.0 21.1 26.3 -5.49 0.51 25.8 943.9 19.5 13.34 77.6 84.3 True True 4.50 84.2
P40.0→P44.0 26.3 30.8 20.13 0.84 78.1 1091.7 1.5 14.26 89.8 90.1 True True 4.21 90.0
P44.0→P48.0 30.8 40.7 -9.52 0.82 12.1 989.9 31.7 13.58 81.4 85.8 True True 4.42 85.7
P48.0→P51.0 40.7 54.2 0.52 1.26 34.0 1124.6 10.7 15.07 92.5 95.3 True True 3.98 95.2
P51.0→P52.0 54.2 54.2 0.02 None None inf 0.0
P52.0→P57.0 54.2 69.2 -6.03 1.44 17.3 868.8 22.5 12.58 71.5 79.5 True True 4.77 79.5
P57.0→P58.0 69.2 79.1 10.78 1.46 61.9 1019.8 4.4 14.14 83.9 89.4 True True 4.24 89.4
P58.0→P60.0 79.1 82.9 24.08 0.83 77.2 1054.8 0.3 13.31 86.8 84.1 True True 4.52 83.8
P60.0→P62.0 82.9 90.1 -9.91 0.89 11.3 635.1 34.4 9.26 52.2 58.5 True True 6.48 58.5
P62.0→P64.0 90.1 90.1 0.04 None None inf 0.0
P64.0→P200.0 90.1 107.8 -1.08 2.44 34.8 712.4 13.1 9.85 58.6 62.3 True True 5.74 66.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
34 9.4 1434.0 -165.0 18.78 None None 122.0 0:00:00 1:30:00 1215.9 15.82
36 4.2 77.0 -537.0 -10.77 None None 137.0 0:00:00 0:24:06 880.0 12.37
38 7.5 321.0 -311.0 2.66 None None 139.0 0:00:00 0:46:57 989.8 13.71
40 5.2 158.0 -407.0 -5.49 None None 139.0 0:00:00 0:30:30 943.9 13.34
44 4.5 752.0 -54.0 20.13 None None 130.0 0:00:00 0:50:37 1091.7 14.26
48 9.9 123.0 -1042.0 -9.52 None None 119.0 0:00:00 0:49:10 989.9 13.58
51 13.5 555.0 -649.0 0.52 None None 103.0 0:01:29 1:15:51 1124.6 15.07
52 0.0 None None 94.0 0:00:00 0:01:29
54 4.9 99.0 -299.0 -4.27
57 10.1 211.0 -930.0 -6.89 None None 87.0 0:00:00 1:26:23
58 9.9 1078.0 -306.0 10.78 None None 84.0 0:02:01 1:27:44 1019.8 14.14
60 3.8 728.0 -14.0 24.08 None None 78.0 0:00:00 0:50:05 1054.8 13.31
62 7.2 104.0 -840.0 -9.91 None None 77.0 0:02:24 0:53:25 635.1 9.26
64 0.0 None None 71.0 0:00:00 0:02:24
200 17.7 776.0 -1043.0 -1.08 None None 72.0 0:00:00 2:26:07 712.4 9.85