Anna-Stiina ERKKILΓ
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 34 |
1:27:44 |
1:27:44 |
None |
None |
95.0 |
0:00:00 |
| 36 |
1:49:36 |
0:21:52 |
None |
None |
102.0 |
0:00:00 |
| 38 |
2:33:03 |
0:43:27 |
None |
None |
98.0 |
0:00:00 |
| 40 |
3:02:06 |
0:29:03 |
None |
None |
93.0 |
0:00:00 |
| 44 |
3:51:10 |
0:49:04 |
None |
None |
83.0 |
0:00:00 |
| 48 |
4:39:59 |
0:48:49 |
None |
None |
85.0 |
0:00:00 |
| 51 |
5:56:37 |
1:16:38 |
None |
None |
83.0 |
0:02:06 |
| 52 |
5:58:43 |
0:02:06 |
None |
None |
80.0 |
0:00:00 |
| 57 |
7:23:38 |
1:24:55 |
None |
None |
73.0 |
0:00:00 |
| 58 |
8:49:06 |
1:25:28 |
None |
None |
70.0 |
0:02:09 |
| 60 |
9:35:28 |
0:46:22 |
None |
None |
64.0 |
0:00:00 |
| 62 |
10:22:40 |
0:47:12 |
None |
None |
59.0 |
0:02:34 |
| 64 |
10:25:14 |
0:02:34 |
None |
None |
57.0 |
0:00:00 |
| 200 |
12:36:12 |
2:10:58 |
None |
None |
49.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP34.0 |
0.0 |
9.4 |
18.78 |
1.46 |
71.6 |
1247.3 |
2.3 |
16.23 |
100.0 |
100.0 |
True |
True |
3.70 |
100.0 |
| P34.0βP36.0 |
9.4 |
13.6 |
-10.77 |
0.36 |
16.7 |
969.9 |
35.7 |
13.63 |
77.8 |
84.0 |
True |
True |
4.40 |
84.1 |
| P36.0βP38.0 |
13.6 |
21.1 |
2.66 |
0.72 |
33.7 |
1069.5 |
9.0 |
14.82 |
85.7 |
91.3 |
True |
True |
4.06 |
91.1 |
| P38.0βP40.0 |
21.1 |
26.3 |
-5.49 |
0.48 |
25.8 |
991.0 |
19.5 |
14.00 |
79.5 |
86.3 |
True |
True |
4.28 |
86.4 |
| P40.0βP44.0 |
26.3 |
30.8 |
20.13 |
0.82 |
78.1 |
1126.2 |
1.5 |
14.71 |
90.3 |
90.6 |
True |
True |
4.08 |
90.7 |
| P44.0βP48.0 |
30.8 |
40.7 |
-9.52 |
0.81 |
12.1 |
997.0 |
31.7 |
13.67 |
79.9 |
84.2 |
True |
True |
4.39 |
84.3 |
| P48.0βP51.0 |
40.7 |
54.2 |
0.52 |
1.28 |
34.0 |
1113.1 |
10.7 |
14.92 |
89.2 |
91.9 |
True |
True |
4.02 |
92.0 |
| P51.0βP52.0 |
54.2 |
54.2 |
|
0.04 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0βP57.0 |
54.2 |
69.2 |
-6.03 |
1.42 |
17.3 |
883.8 |
22.5 |
12.80 |
70.9 |
78.9 |
True |
True |
4.69 |
78.9 |
| P57.0βP58.0 |
69.2 |
79.1 |
10.78 |
1.42 |
61.9 |
1046.8 |
4.4 |
14.51 |
83.9 |
89.4 |
True |
True |
4.13 |
89.6 |
| P58.0βP60.0 |
79.1 |
82.9 |
24.08 |
0.77 |
77.2 |
1139.4 |
0.3 |
14.38 |
91.3 |
88.6 |
True |
True |
4.18 |
88.5 |
| P60.0βP62.0 |
82.9 |
90.1 |
-9.91 |
0.79 |
11.3 |
718.7 |
34.4 |
10.48 |
57.6 |
64.6 |
True |
True |
5.73 |
64.6 |
| P62.0βP64.0 |
90.1 |
90.1 |
|
0.04 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0βP200.0 |
90.1 |
107.8 |
-1.08 |
2.18 |
34.8 |
794.8 |
13.1 |
10.99 |
63.7 |
67.7 |
True |
True |
5.14 |
72.0 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 34 |
9.4 |
1434.0 |
-165.0 |
18.78 |
None |
None |
95.0 |
0:00:00 |
1:27:44 |
1247.3 |
16.23 |
| 36 |
4.2 |
77.0 |
-537.0 |
-10.77 |
None |
None |
102.0 |
0:00:00 |
0:21:52 |
969.9 |
13.63 |
| 38 |
7.5 |
321.0 |
-311.0 |
2.66 |
None |
None |
98.0 |
0:00:00 |
0:43:27 |
1069.5 |
14.82 |
| 40 |
5.2 |
158.0 |
-407.0 |
-5.49 |
None |
None |
93.0 |
0:00:00 |
0:29:03 |
991.0 |
14.00 |
| 44 |
4.5 |
752.0 |
-54.0 |
20.13 |
None |
None |
83.0 |
0:00:00 |
0:49:04 |
1126.2 |
14.71 |
| 48 |
9.9 |
123.0 |
-1042.0 |
-9.52 |
None |
None |
85.0 |
0:00:00 |
0:48:49 |
997.0 |
13.67 |
| 51 |
13.5 |
555.0 |
-649.0 |
0.52 |
None |
None |
83.0 |
0:02:06 |
1:16:38 |
1113.1 |
14.92 |
| 52 |
0.0 |
|
|
|
None |
None |
80.0 |
0:00:00 |
0:02:06 |
|
|
| 54 |
4.9 |
99.0 |
-299.0 |
-4.27 |
|
|
|
|
|
|
|
| 57 |
10.1 |
211.0 |
-930.0 |
-6.89 |
None |
None |
73.0 |
0:00:00 |
1:24:55 |
|
|
| 58 |
9.9 |
1078.0 |
-306.0 |
10.78 |
None |
None |
70.0 |
0:02:09 |
1:25:28 |
1046.8 |
14.51 |
| 60 |
3.8 |
728.0 |
-14.0 |
24.08 |
None |
None |
64.0 |
0:00:00 |
0:46:22 |
1139.4 |
14.38 |
| 62 |
7.2 |
104.0 |
-840.0 |
-9.91 |
None |
None |
59.0 |
0:02:34 |
0:47:12 |
718.7 |
10.48 |
| 64 |
0.0 |
|
|
|
None |
None |
57.0 |
0:00:00 |
0:02:34 |
|
|
| 200 |
17.7 |
776.0 |
-1043.0 |
-1.08 |
None |
None |
49.0 |
0:00:00 |
2:10:58 |
794.8 |
10.99 |