Oana MARINA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 4 |
1:33:07 |
1:33:07 |
None |
None |
242.0 |
0:00:00 |
| 6 |
2:18:51 |
0:45:44 |
None |
None |
229.0 |
0:00:00 |
| 10 |
3:24:40 |
1:05:49 |
None |
None |
228.0 |
0:00:00 |
| 12 |
4:32:17 |
1:07:37 |
None |
None |
197.0 |
0:00:00 |
| 14 |
5:44:30 |
1:12:13 |
None |
None |
197.0 |
0:00:00 |
| 16 |
6:15:00 |
0:30:30 |
None |
None |
194.0 |
0:02:24 |
| 18 |
8:01:14 |
1:46:14 |
None |
None |
181.0 |
0:00:00 |
| 22 |
8:28:06 |
0:26:52 |
None |
None |
181.0 |
0:00:00 |
| 24 |
9:19:48 |
0:51:42 |
None |
None |
178.0 |
0:00:00 |
| 26 |
9:50:35 |
0:30:47 |
None |
None |
172.0 |
0:00:00 |
| 28 |
10:25:24 |
0:34:49 |
None |
None |
174.0 |
0:07:08 |
| 30 |
10:32:32 |
0:07:08 |
None |
None |
164.0 |
0:00:00 |
| 36 |
11:40:49 |
1:08:17 |
None |
None |
164.0 |
0:00:00 |
| 38 |
12:42:05 |
1:01:16 |
None |
None |
159.0 |
0:00:00 |
| 40 |
13:21:25 |
0:39:20 |
None |
None |
155.0 |
0:00:00 |
| 44 |
14:29:12 |
1:07:47 |
None |
None |
149.0 |
0:00:00 |
| 48 |
15:42:35 |
1:13:23 |
None |
None |
149.0 |
0:01:14 |
| 51 |
17:32:16 |
1:49:41 |
None |
None |
150.0 |
0:05:40 |
| 52 |
17:37:56 |
0:05:40 |
None |
None |
139.0 |
0:00:00 |
| 56 |
19:50:56 |
2:13:00 |
None |
None |
148.0 |
0:00:00 |
| 58 |
20:30:57 |
0:40:01 |
None |
None |
146.0 |
0:03:16 |
| 60 |
21:32:09 |
1:01:12 |
None |
None |
138.0 |
0:00:00 |
| 62 |
22:40:35 |
1:08:26 |
None |
None |
138.0 |
0:02:58 |
| 64 |
22:43:33 |
0:02:58 |
None |
None |
133.0 |
0:00:00 |
| 82 |
25:03:34 |
2:20:01 |
None |
None |
136.0 |
0:00:00 |
| 200 |
25:52:56 |
0:49:22 |
None |
None |
131.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
14.5 |
5.90 |
1.55 |
47.0 |
1078.6 |
4.9 |
15.49 |
100.0 |
100.0 |
True |
True |
3.87 |
100.0 |
| P4.0→P6.0 |
14.5 |
22.9 |
-13.10 |
0.76 |
13.7 |
831.4 |
34.0 |
12.81 |
77.1 |
82.7 |
True |
True |
4.69 |
82.5 |
| P6.0→P10.0 |
22.9 |
32.4 |
5.29 |
1.10 |
37.0 |
937.1 |
3.2 |
13.39 |
86.9 |
86.4 |
True |
True |
4.48 |
86.4 |
| P10.0→P12.0 |
32.4 |
41.1 |
8.96 |
1.13 |
43.2 |
937.7 |
0.8 |
13.51 |
86.9 |
87.2 |
True |
True |
4.45 |
87.0 |
| P12.0→P14.0 |
41.1 |
46.9 |
13.98 |
1.20 |
70.0 |
786.8 |
3.8 |
10.96 |
72.9 |
70.8 |
True |
True |
5.47 |
70.7 |
| P14.0→P16.0 |
46.9 |
52.2 |
-17.61 |
0.51 |
|
|
60.2 |
10.62 |
|
68.6 |
None |
True |
5.64 |
68.6 |
| P16.0→P18.0 |
52.2 |
62.9 |
9.60 |
1.77 |
55.4 |
799.3 |
3.7 |
11.98 |
74.1 |
77.3 |
True |
True |
5.01 |
77.2 |
| P18.0→P22.0 |
62.9 |
69.8 |
-7.83 |
0.45 |
33.9 |
1574.5 |
26.9 |
21.76 |
146.0 |
140.5 |
False |
False |
2.76 |
140.2 |
| P22.0→P24.0 |
69.8 |
73.8 |
11.11 |
0.86 |
66.1 |
737.6 |
4.1 |
10.09 |
68.4 |
65.1 |
True |
True |
5.94 |
65.2 |
| P24.0→P26.0 |
73.8 |
78.3 |
-10.20 |
0.51 |
9.1 |
622.1 |
33.6 |
9.51 |
57.7 |
61.4 |
True |
True |
6.31 |
61.3 |
| P26.0→P28.0 |
78.3 |
83.2 |
-15.30 |
0.58 |
8.8 |
589.2 |
36.3 |
9.37 |
54.6 |
60.5 |
True |
True |
6.41 |
60.4 |
| P28.0→P30.0 |
83.2 |
83.3 |
9.01 |
0.12 |
65.3 |
103.0 |
|
|
9.5 |
|
True |
None |
39.63 |
9.8 |
| P30.0→P36.0 |
83.3 |
88.6 |
20.51 |
1.14 |
71.2 |
902.8 |
1.1 |
11.90 |
83.7 |
76.8 |
True |
True |
5.04 |
76.8 |
| P36.0→P38.0 |
88.6 |
96.1 |
3.01 |
1.02 |
34.4 |
754.8 |
9.2 |
10.55 |
70.0 |
68.1 |
True |
True |
5.68 |
68.1 |
| P38.0→P40.0 |
96.1 |
101.4 |
0.35 |
0.66 |
38.2 |
909.6 |
14.1 |
12.18 |
84.3 |
78.6 |
True |
True |
4.98 |
77.7 |
| P40.0→P44.0 |
101.4 |
106.0 |
14.42 |
1.13 |
70.1 |
707.3 |
4.8 |
9.30 |
65.6 |
60.0 |
True |
True |
6.45 |
60.0 |
| P44.0→P48.0 |
106.0 |
115.9 |
-9.66 |
1.22 |
9.8 |
635.2 |
28.0 |
8.97 |
58.9 |
57.9 |
True |
True |
6.70 |
57.8 |
| P48.0→P51.0 |
115.9 |
130.1 |
1.16 |
1.83 |
36.3 |
864.1 |
9.0 |
11.42 |
80.1 |
73.7 |
True |
True |
5.25 |
73.7 |
| P51.0→P52.0 |
130.1 |
130.1 |
|
0.09 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0→P56.0 |
130.1 |
141.6 |
4.77 |
2.22 |
47.8 |
652.1 |
10.4 |
8.73 |
60.5 |
56.4 |
True |
True |
6.89 |
56.2 |
| P56.0→P58.0 |
141.6 |
146.6 |
-11.52 |
0.67 |
15.3 |
686.5 |
19.9 |
9.52 |
63.6 |
61.5 |
True |
True |
6.31 |
61.3 |
| P58.0→P60.0 |
146.6 |
150.6 |
21.19 |
1.02 |
77.8 |
866.7 |
2.0 |
11.04 |
80.4 |
71.3 |
True |
True |
5.44 |
71.1 |
| P60.0→P62.0 |
150.6 |
157.9 |
-11.91 |
1.14 |
5.9 |
462.1 |
29.5 |
7.27 |
42.8 |
46.9 |
True |
True |
8.24 |
47.0 |
| P62.0→P64.0 |
157.9 |
157.9 |
|
0.05 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0→P82.0 |
157.9 |
169.2 |
4.46 |
2.33 |
50.7 |
629.4 |
10.6 |
8.64 |
58.4 |
55.8 |
True |
True |
6.95 |
55.7 |
| P82.0→P200.0 |
169.2 |
176.2 |
-15.27 |
0.82 |
4.2 |
408.9 |
33.2 |
6.11 |
37.9 |
39.4 |
True |
True |
6.87 |
56.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
9.1 |
245.0 |
-271.0 |
0.08 |
|
|
|
|
|
|
|
| 4 |
5.4 |
709.0 |
-29.0 |
15.70 |
None |
None |
242.0 |
0:00:00 |
1:33:07 |
|
|
| 6 |
8.4 |
136.0 |
-1007.0 |
-13.10 |
None |
None |
229.0 |
0:00:00 |
0:45:44 |
831.4 |
12.81 |
| 10 |
9.5 |
520.0 |
-176.0 |
5.29 |
None |
None |
228.0 |
0:00:00 |
1:05:49 |
937.1 |
13.39 |
| 12 |
8.7 |
650.0 |
-44.0 |
8.96 |
None |
None |
197.0 |
0:00:00 |
1:07:37 |
937.7 |
13.51 |
| 14 |
5.8 |
740.0 |
-130.0 |
13.98 |
None |
None |
197.0 |
0:00:00 |
1:12:13 |
786.8 |
10.96 |
| 16 |
5.3 |
11.0 |
-834.0 |
-17.61 |
None |
None |
194.0 |
0:02:24 |
0:30:30 |
|
10.62 |
| 18 |
10.7 |
1051.0 |
-185.0 |
9.60 |
None |
None |
181.0 |
0:00:00 |
1:46:14 |
799.3 |
11.98 |
| 22 |
6.9 |
284.0 |
-740.0 |
-7.83 |
None |
None |
181.0 |
0:00:00 |
0:26:52 |
1574.5 |
21.76 |
| 24 |
4.0 |
470.0 |
-95.0 |
11.11 |
None |
None |
178.0 |
0:00:00 |
0:51:42 |
737.6 |
10.09 |
| 26 |
4.5 |
38.0 |
-478.0 |
-10.20 |
None |
None |
172.0 |
0:00:00 |
0:30:47 |
622.1 |
9.51 |
| 28 |
4.9 |
53.0 |
-725.0 |
-15.30 |
None |
None |
174.0 |
0:07:08 |
0:34:49 |
589.2 |
9.37 |
| 30 |
0.1 |
8.0 |
0.0 |
9.01 |
None |
None |
164.0 |
0:00:00 |
0:07:08 |
103.0 |
|
| 36 |
5.3 |
824.0 |
-57.0 |
20.51 |
None |
None |
164.0 |
0:00:00 |
1:08:17 |
902.8 |
11.90 |
| 38 |
7.5 |
328.0 |
-283.0 |
3.01 |
None |
None |
159.0 |
0:00:00 |
1:01:16 |
754.8 |
10.55 |
| 40 |
5.3 |
260.0 |
-354.0 |
0.35 |
None |
None |
155.0 |
0:00:00 |
0:39:20 |
909.6 |
12.18 |
| 44 |
4.6 |
591.0 |
-148.0 |
14.42 |
None |
None |
149.0 |
0:00:00 |
1:07:47 |
707.3 |
9.30 |
| 48 |
9.9 |
106.0 |
-969.0 |
-9.66 |
None |
None |
149.0 |
0:01:14 |
1:13:23 |
635.2 |
8.97 |
| 51 |
14.2 |
668.0 |
-701.0 |
1.16 |
None |
None |
150.0 |
0:05:40 |
1:49:41 |
864.1 |
11.42 |
| 52 |
0.0 |
|
|
|
None |
None |
139.0 |
0:00:00 |
0:05:40 |
|
|
| 54 |
4.9 |
167.0 |
-216.0 |
-0.33 |
|
|
|
|
|
|
|
| 56 |
6.6 |
614.0 |
-392.0 |
8.55 |
None |
None |
148.0 |
0:00:00 |
2:13:00 |
|
|
| 58 |
5.0 |
134.0 |
-461.0 |
-11.52 |
None |
None |
146.0 |
0:03:16 |
0:40:01 |
686.5 |
9.52 |
| 60 |
4.0 |
726.0 |
-64.0 |
21.19 |
None |
None |
138.0 |
0:00:00 |
1:01:12 |
866.7 |
11.04 |
| 62 |
7.3 |
101.0 |
-772.0 |
-11.91 |
None |
None |
138.0 |
0:02:58 |
1:08:26 |
462.1 |
7.27 |
| 64 |
0.0 |
|
|
|
None |
None |
133.0 |
0:00:00 |
0:02:58 |
|
|
| 82 |
11.3 |
884.0 |
-657.0 |
4.46 |
None |
None |
136.0 |
0:00:00 |
2:20:01 |
629.4 |
8.64 |
| 200 |
7.0 |
19.0 |
-540.0 |
-15.27 |
None |
None |
131.0 |
0:00:00 |
0:49:22 |
408.9 |
6.11 |