Leah YINGLING

Finish Time
24:18:16
Overall Rank
81
Category
35-39W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:34:24 1:34:24 None None 266.0 0:00:00
6 2:21:34 0:47:10 None None 262.0 0:00:00
10 3:26:23 1:04:49 None None 250.0 0:00:00
12 4:33:30 1:07:07 None None 199.0 0:00:00
14 5:41:23 1:07:53 None None 184.0 0:00:00
16 6:13:52 0:32:29 None None 191.0 0:04:27
18 7:55:41 1:41:49 None None 165.0 0:00:00
22 8:24:03 0:28:22 None None 167.0 0:00:00
24 9:08:15 0:44:12 None None 151.0 0:00:00
26 9:38:19 0:30:04 None None 148.0 0:00:00
28 10:11:55 0:33:36 None None 148.0 0:06:59
30 10:18:54 0:06:59 None None 138.0 0:00:00
36 11:18:21 0:59:27 None None 129.0 0:00:00
38 12:18:40 1:00:19 None None 128.0 0:00:30
40 12:57:20 0:38:40 None None 125.0 0:00:00
44 14:05:27 1:08:07 None None 124.0 0:00:00
48 15:13:33 1:08:06 None None 124.0 0:03:22
51 16:57:38 1:44:05 None None 119.0 0:09:43
52 17:07:21 0:09:43 None None 110.0 0:00:00
56 19:01:58 1:54:37 None None 104.0 0:00:00
58 19:37:42 0:35:44 None None 98.0 0:03:37
60 20:32:47 0:55:05 None None 94.0 0:00:00
62 21:31:12 0:58:25 None None 88.0 0:03:12
64 21:34:24 0:03:12 None None 85.0 0:00:00
82 23:35:30 2:01:06 None None 85.0 0:00:00
200 24:18:16 0:42:46 None None 81.0 0:00:00

🎯 Performance Indices

VPI
860.1 m/h
DMI
10.71 km/h
ER
77.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P4.0 0.0 14.5 5.90 1.57 47.0 1063.9 4.9 15.28 100.0 100.0 True True 3.93 100.0
P4.0→P6.0 14.5 22.9 -13.10 0.79 13.7 806.1 34.0 12.42 75.8 81.3 True True 4.83 81.4
P6.0→P10.0 22.9 32.4 5.29 1.08 37.0 951.5 3.2 13.59 89.4 88.9 True True 4.41 89.1
P10.0→P12.0 32.4 41.1 8.96 1.12 43.2 944.7 0.8 13.61 88.8 89.1 True True 4.42 88.9
P12.0→P14.0 41.1 46.9 13.98 1.13 70.0 837.0 3.8 11.66 78.7 76.3 True True 5.14 76.5
P14.0→P16.0 46.9 52.2 -17.61 0.54 60.2 9.97 65.2 None True 6.00 65.5
P16.0→P18.0 52.2 62.9 9.60 1.70 55.4 834.0 3.7 12.50 78.4 81.8 True True 4.80 81.9
P18.0→P22.0 62.9 69.8 -7.83 0.47 33.9 1491.2 26.9 20.61 140.2 134.9 False False 2.91 135.1
P22.0→P24.0 69.8 73.8 11.11 0.74 66.1 862.8 4.1 11.81 81.1 77.3 True True 5.08 77.4
P24.0→P26.0 73.8 78.3 -10.20 0.50 9.1 636.9 33.6 9.73 59.9 63.7 True True 6.16 63.8
P26.0→P28.0 78.3 83.2 -15.30 0.56 8.8 610.5 36.3 9.71 57.4 63.5 True True 6.19 63.5
P28.0→P30.0 83.2 83.3 9.01 0.12 65.3 105.2 9.9 True None 38.80 10.1
P30.0→P36.0 83.3 88.6 20.51 0.99 71.2 1037.0 1.1 13.67 97.5 89.5 True True 4.39 89.5
P36.0→P38.0 88.6 96.1 3.01 1.01 34.4 766.7 9.2 10.72 72.1 70.2 True True 5.60 70.2
P38.0→P40.0 96.1 101.4 0.35 0.64 38.2 925.3 14.1 12.39 87.0 81.1 True True 4.89 80.4
P40.0→P44.0 101.4 106.0 14.42 1.14 70.1 703.8 4.8 9.25 66.2 60.5 True True 6.48 60.6
P44.0→P48.0 106.0 115.9 -9.66 1.13 9.8 684.5 28.0 9.67 64.3 63.3 True True 6.21 63.3
P48.0→P51.0 115.9 130.1 1.16 1.73 36.3 910.6 9.0 12.04 85.6 78.8 True True 4.98 78.9
P51.0→P52.0 130.1 130.1 0.16 None None inf 0.0
P52.0→P56.0 130.1 141.6 4.77 1.91 47.8 756.7 10.4 10.13 71.1 66.3 True True 5.94 66.2
P56.0→P58.0 141.6 146.6 -11.52 0.60 15.3 768.8 19.9 10.66 72.3 69.8 True True 5.64 69.7
P58.0→P60.0 146.6 150.6 21.19 0.92 77.8 963.0 2.0 12.26 90.5 80.2 True True 4.89 80.4
P60.0→P62.0 150.6 157.9 -11.91 0.97 5.9 541.3 29.5 8.52 50.9 55.8 True True 7.03 55.9
P62.0→P64.0 157.9 157.9 0.05 None None inf 0.0
P64.0→P82.0 157.9 169.2 4.46 2.02 50.7 727.7 10.6 9.99 68.4 65.4 True True 6.01 65.4
P82.0→P200.0 169.2 176.2 -15.27 0.71 4.2 472.0 33.2 7.05 44.4 46.1 True True 5.95 66.1

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 9.1 245.0 -271.0 0.08
4 5.4 709.0 -29.0 15.70 None None 266.0 0:00:00 1:34:24
6 8.4 136.0 -1007.0 -13.10 None None 262.0 0:00:00 0:47:10 806.1 12.42
10 9.5 520.0 -176.0 5.29 None None 250.0 0:00:00 1:04:49 951.5 13.59
12 8.7 650.0 -44.0 8.96 None None 199.0 0:00:00 1:07:07 944.7 13.61
14 5.8 740.0 -130.0 13.98 None None 184.0 0:00:00 1:07:53 837.0 11.66
16 5.3 11.0 -834.0 -17.61 None None 191.0 0:04:27 0:32:29 9.97
18 10.7 1051.0 -185.0 9.60 None None 165.0 0:00:00 1:41:49 834.0 12.50
22 6.9 284.0 -740.0 -7.83 None None 167.0 0:00:00 0:28:22 1491.2 20.61
24 4.0 470.0 -95.0 11.11 None None 151.0 0:00:00 0:44:12 862.8 11.81
26 4.5 38.0 -478.0 -10.20 None None 148.0 0:00:00 0:30:04 636.9 9.73
28 4.9 53.0 -725.0 -15.30 None None 148.0 0:06:59 0:33:36 610.5 9.71
30 0.1 8.0 0.0 9.01 None None 138.0 0:00:00 0:06:59 105.2
36 5.3 824.0 -57.0 20.51 None None 129.0 0:00:00 0:59:27 1037.0 13.67
38 7.5 328.0 -283.0 3.01 None None 128.0 0:00:30 1:00:19 766.7 10.72
40 5.3 260.0 -354.0 0.35 None None 125.0 0:00:00 0:38:40 925.3 12.39
44 4.6 591.0 -148.0 14.42 None None 124.0 0:00:00 1:08:07 703.8 9.25
48 9.9 106.0 -969.0 -9.66 None None 124.0 0:03:22 1:08:06 684.5 9.67
51 14.2 668.0 -701.0 1.16 None None 119.0 0:09:43 1:44:05 910.6 12.04
52 0.0 None None 110.0 0:00:00 0:09:43
54 4.9 167.0 -216.0 -0.33
56 6.6 614.0 -392.0 8.55 None None 104.0 0:00:00 1:54:37
58 5.0 134.0 -461.0 -11.52 None None 98.0 0:03:37 0:35:44 768.8 10.66
60 4.0 726.0 -64.0 21.19 None None 94.0 0:00:00 0:55:05 963.0 12.26
62 7.3 101.0 -772.0 -11.91 None None 88.0 0:03:12 0:58:25 541.3 8.52
64 0.0 None None 85.0 0:00:00 0:03:12
82 11.3 884.0 -657.0 4.46 None None 85.0 0:00:00 2:01:06 727.7 9.99
200 7.0 19.0 -540.0 -15.27 None None 81.0 0:00:00 0:42:46 472.0 7.05