Kristi KNECHT

Finish Time
26:15:30
Overall Rank
142
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:31:17 1:31:17 None None 200.0 0:00:00
6 2:22:31 0:51:14 None None 279.0 0:00:00
10 3:33:30 1:10:59 None None 308.0 0:20:38
12 5:03:27 1:29:57 None None 407.0 0:00:00
14 6:15:12 1:11:45 None None 363.0 0:00:00
16 6:50:15 0:35:03 None None 363.0 0:04:03
18 8:37:39 1:47:24 None None 316.0 0:00:00
22 9:09:04 0:31:25 None None 318.0 0:00:00
24 10:00:29 0:51:25 None None 292.0 0:00:00
26 10:33:54 0:33:25 None None 294.0 0:00:00
28 11:12:01 0:38:07 None None 302.0 0:16:35
30 11:28:36 0:16:35 None None 290.0 0:00:00
36 12:33:06 1:04:30 None None 269.0 0:00:00
38 13:34:40 1:01:34 None None 252.0 0:00:00
40 14:15:25 0:40:45 None None 244.0 0:00:00
44 15:19:27 1:04:02 None None 219.0 0:00:00
48 16:31:06 1:11:39 None None 211.0 0:03:46
51 18:19:25 1:48:19 None None 199.0 0:10:01
52 18:29:26 0:10:01 None None 195.0 0:00:00
56 20:24:02 1:54:36 None None 184.0 0:00:00
58 21:04:17 0:40:15 None None 177.0 0:09:47
60 22:07:55 1:03:38 None None 170.0 0:00:00
62 23:13:12 1:05:17 None None 168.0 0:05:32
64 23:18:44 0:05:32 None None 161.0 0:00:00
82 25:22:54 2:04:10 None None 147.0 0:00:00
200 26:15:30 0:52:36 None None 142.0 0:00:00

🎯 Performance Indices

VPI
801.9 m/h
DMI
9.89 km/h
ER
84.0

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P4.0 0.0 14.5 5.90 1.52 47.0 1100.2 4.9 15.80 100.0 100.0 True False 3.80 100.0
P4.0→P6.0 14.5 22.9 -13.10 0.85 13.7 742.2 34.0 11.43 67.5 72.3 True True 5.25 72.4
P6.0→P10.0 22.9 32.4 5.29 1.18 37.0 868.9 3.2 12.41 79.0 78.5 True True 4.83 78.7
P10.0→P12.0 32.4 41.1 8.96 1.50 43.2 704.9 0.8 10.15 64.1 64.2 True True 5.92 64.2
P12.0→P14.0 41.1 46.9 13.98 1.20 70.0 791.9 3.8 11.04 72.0 69.9 True True 5.44 69.9
P14.0→P16.0 46.9 52.2 -17.61 0.58 60.2 9.24 58.5 None True 6.48 58.6
P16.0→P18.0 52.2 62.9 9.60 1.79 55.4 790.6 3.7 11.85 71.9 75.0 True True 5.06 75.1
P18.0→P22.0 62.9 69.8 -7.83 0.52 33.9 1346.5 26.9 18.61 122.4 117.8 False False 3.23 117.6
P22.0→P24.0 69.8 73.8 11.11 0.86 66.1 741.7 4.1 10.15 67.4 64.2 True True 5.91 64.3
P24.0→P26.0 73.8 78.3 -10.20 0.56 9.1 573.1 33.6 8.76 52.1 55.4 True True 6.85 55.5
P26.0→P28.0 78.3 83.2 -15.30 0.64 8.8 538.1 36.3 8.56 48.9 54.2 True True 7.02 54.1
P28.0→P30.0 83.2 83.3 9.01 0.28 65.3 44.3 4.0 True None 92.13 4.1
P30.0→P36.0 83.3 88.6 20.51 1.08 71.2 955.8 1.1 12.60 86.9 79.7 True True 4.76 79.8
P36.0→P38.0 88.6 96.1 3.01 1.03 34.4 751.2 9.2 10.50 68.3 66.5 True True 5.71 66.5
P38.0→P40.0 96.1 101.4 0.35 0.68 38.2 878.0 14.1 11.76 79.8 74.4 True True 5.16 73.6
P40.0→P44.0 101.4 106.0 14.42 1.07 70.1 748.7 4.8 9.84 68.1 62.3 True True 6.09 62.4
P44.0→P48.0 106.0 115.9 -9.66 1.19 9.8 650.5 28.0 9.19 59.1 58.2 True True 6.54 58.1
P48.0→P51.0 115.9 130.1 1.16 1.81 36.3 875.0 9.0 11.57 79.5 73.2 True True 5.19 73.2
P51.0→P52.0 130.1 130.1 0.17 None None inf 0.0
P52.0→P56.0 130.1 141.6 4.77 1.91 47.8 756.8 10.4 10.13 68.8 64.1 True True 5.93 64.1
P56.0→P58.0 141.6 146.6 -11.52 0.67 15.3 682.5 19.9 9.46 62.0 59.9 True True 6.35 59.8
P58.0→P60.0 146.6 150.6 21.19 1.06 77.8 833.6 2.0 10.61 75.8 67.2 True True 5.65 67.3
P60.0→P62.0 150.6 157.9 -11.91 1.09 5.9 484.4 29.5 7.63 44.0 48.3 True True 7.86 48.3
P62.0→P64.0 157.9 157.9 0.09 None None inf 0.0
P64.0→P82.0 157.9 169.2 4.46 2.07 50.7 709.7 10.6 9.74 64.5 61.6 True True 6.17 61.6
P82.0→P200.0 169.2 176.2 -15.27 0.88 4.2 383.7 33.2 5.73 34.9 36.3 True True 7.32 51.9

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 9.1 245.0 -271.0 0.08
4 5.4 709.0 -29.0 15.70 None None 200.0 0:00:00 1:31:17
6 8.4 136.0 -1007.0 -13.10 None None 279.0 0:00:00 0:51:14 742.2 11.43
10 9.5 520.0 -176.0 5.29 None None 308.0 0:20:38 1:10:59 868.9 12.41
12 8.7 650.0 -44.0 8.96 None None 407.0 0:00:00 1:29:57 704.9 10.15
14 5.8 740.0 -130.0 13.98 None None 363.0 0:00:00 1:11:45 791.9 11.04
16 5.3 11.0 -834.0 -17.61 None None 363.0 0:04:03 0:35:03 9.24
18 10.7 1051.0 -185.0 9.60 None None 316.0 0:00:00 1:47:24 790.6 11.85
22 6.9 284.0 -740.0 -7.83 None None 318.0 0:00:00 0:31:25 1346.5 18.61
24 4.0 470.0 -95.0 11.11 None None 292.0 0:00:00 0:51:25 741.7 10.15
26 4.5 38.0 -478.0 -10.20 None None 294.0 0:00:00 0:33:25 573.1 8.76
28 4.9 53.0 -725.0 -15.30 None None 302.0 0:16:35 0:38:07 538.1 8.56
30 0.1 8.0 0.0 9.01 None None 290.0 0:00:00 0:16:35 44.3
36 5.3 824.0 -57.0 20.51 None None 269.0 0:00:00 1:04:30 955.8 12.60
38 7.5 328.0 -283.0 3.01 None None 252.0 0:00:00 1:01:34 751.2 10.50
40 5.3 260.0 -354.0 0.35 None None 244.0 0:00:00 0:40:45 878.0 11.76
44 4.6 591.0 -148.0 14.42 None None 219.0 0:00:00 1:04:02 748.7 9.84
48 9.9 106.0 -969.0 -9.66 None None 211.0 0:03:46 1:11:39 650.5 9.19
51 14.2 668.0 -701.0 1.16 None None 199.0 0:10:01 1:48:19 875.0 11.57
52 0.0 None None 195.0 0:00:00 0:10:01
54 4.9 167.0 -216.0 -0.33
56 6.6 614.0 -392.0 8.55 None None 184.0 0:00:00 1:54:36
58 5.0 134.0 -461.0 -11.52 None None 177.0 0:09:47 0:40:15 682.5 9.46
60 4.0 726.0 -64.0 21.19 None None 170.0 0:00:00 1:03:38 833.6 10.61
62 7.3 101.0 -772.0 -11.91 None None 168.0 0:05:32 1:05:17 484.4 7.63
64 0.0 None None 161.0 0:00:00 0:05:32
82 11.3 884.0 -657.0 4.46 None None 147.0 0:00:00 2:04:10 709.7 9.74
200 7.0 19.0 -540.0 -15.27 None None 142.0 0:00:00 0:52:36 383.7 5.73