Katarzyna DOMBROWSKA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 4 |
1:33:47 |
1:33:47 |
None |
None |
251.0 |
0:00:00 |
| 6 |
2:18:34 |
0:44:47 |
None |
None |
226.0 |
0:00:00 |
| 10 |
3:19:42 |
1:01:08 |
None |
None |
183.0 |
0:08:02 |
| 12 |
4:27:41 |
1:07:59 |
None |
None |
173.0 |
0:00:00 |
| 14 |
5:34:15 |
1:06:34 |
None |
None |
145.0 |
0:00:00 |
| 16 |
6:03:07 |
0:28:52 |
None |
None |
141.0 |
0:03:16 |
| 18 |
7:39:19 |
1:36:12 |
None |
None |
123.0 |
0:00:00 |
| 22 |
8:03:55 |
0:24:36 |
None |
None |
118.0 |
0:00:00 |
| 24 |
8:46:26 |
0:42:31 |
None |
None |
106.0 |
0:00:00 |
| 26 |
9:13:25 |
0:26:59 |
None |
None |
101.0 |
0:00:00 |
| 28 |
9:43:25 |
0:30:00 |
None |
None |
98.0 |
0:09:09 |
| 30 |
9:52:34 |
0:09:09 |
None |
None |
92.0 |
0:00:00 |
| 36 |
10:51:37 |
0:59:03 |
None |
None |
90.0 |
0:00:00 |
| 38 |
11:47:52 |
0:56:15 |
None |
None |
87.0 |
0:00:00 |
| 40 |
12:23:38 |
0:35:46 |
None |
None |
86.0 |
0:00:00 |
| 44 |
13:23:50 |
1:00:12 |
None |
None |
75.0 |
0:00:00 |
| 48 |
14:20:33 |
0:56:43 |
None |
None |
71.0 |
0:01:37 |
| 51 |
15:49:31 |
1:28:58 |
None |
None |
59.0 |
0:07:34 |
| 52 |
15:57:05 |
0:07:34 |
None |
None |
59.0 |
0:00:00 |
| 56 |
17:55:22 |
1:58:17 |
None |
None |
64.0 |
0:00:00 |
| 58 |
18:28:26 |
0:33:04 |
None |
None |
61.0 |
0:05:02 |
| 60 |
19:24:21 |
0:55:55 |
None |
None |
57.0 |
0:00:00 |
| 62 |
20:22:17 |
0:57:56 |
None |
None |
57.0 |
0:04:35 |
| 64 |
20:26:52 |
0:04:35 |
None |
None |
57.0 |
0:00:00 |
| 82 |
22:44:00 |
2:17:08 |
None |
None |
59.0 |
0:00:00 |
| 200 |
23:27:34 |
0:43:34 |
None |
None |
57.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
VPI Reliable |
DMI Reliable |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
14.5 |
5.90 |
1.56 |
47.0 |
1070.9 |
4.9 |
15.38 |
100.0 |
100.0 |
True |
True |
3.90 |
100.0 |
| P4.0→P6.0 |
14.5 |
22.9 |
-13.10 |
0.75 |
13.7 |
849.0 |
34.0 |
13.08 |
79.3 |
85.0 |
True |
True |
4.59 |
85.0 |
| P6.0→P10.0 |
22.9 |
32.4 |
5.29 |
1.02 |
37.0 |
1008.8 |
3.2 |
14.41 |
94.2 |
93.7 |
True |
True |
4.16 |
93.8 |
| P10.0→P12.0 |
32.4 |
41.1 |
8.96 |
1.13 |
43.2 |
932.7 |
0.8 |
13.43 |
87.1 |
87.3 |
True |
True |
4.47 |
87.2 |
| P12.0→P14.0 |
41.1 |
46.9 |
13.98 |
1.11 |
70.0 |
853.6 |
3.8 |
11.89 |
79.7 |
77.3 |
True |
True |
5.04 |
77.4 |
| P14.0→P16.0 |
46.9 |
52.2 |
-17.61 |
0.48 |
|
|
60.2 |
11.22 |
|
73.0 |
None |
True |
5.34 |
73.0 |
| P16.0→P18.0 |
52.2 |
62.9 |
9.60 |
1.60 |
55.4 |
882.7 |
3.7 |
13.23 |
82.4 |
86.0 |
True |
True |
4.54 |
85.9 |
| P18.0→P22.0 |
62.9 |
69.8 |
-7.83 |
0.41 |
33.9 |
1719.6 |
26.9 |
23.76 |
160.6 |
154.5 |
False |
False |
2.53 |
154.2 |
| P22.0→P24.0 |
69.8 |
73.8 |
11.11 |
0.71 |
66.1 |
897.0 |
4.1 |
12.27 |
83.8 |
79.8 |
True |
True |
4.89 |
79.8 |
| P24.0→P26.0 |
73.8 |
78.3 |
-10.20 |
0.45 |
9.1 |
709.7 |
33.6 |
10.85 |
66.3 |
70.5 |
True |
True |
5.53 |
70.5 |
| P26.0→P28.0 |
78.3 |
83.2 |
-15.30 |
0.50 |
8.8 |
683.7 |
36.3 |
10.87 |
63.8 |
70.7 |
True |
True |
5.52 |
70.7 |
| P28.0→P30.0 |
83.2 |
83.3 |
9.01 |
0.15 |
65.3 |
80.3 |
|
|
7.5 |
|
True |
None |
50.83 |
7.7 |
| P30.0→P36.0 |
83.3 |
88.6 |
20.51 |
0.98 |
71.2 |
1044.0 |
1.1 |
13.76 |
97.5 |
89.5 |
True |
True |
4.36 |
89.4 |
| P36.0→P38.0 |
88.6 |
96.1 |
3.01 |
0.94 |
34.4 |
822.2 |
9.2 |
11.49 |
76.8 |
74.7 |
True |
True |
5.22 |
74.7 |
| P38.0→P40.0 |
96.1 |
101.4 |
0.35 |
0.60 |
38.2 |
1000.3 |
14.1 |
13.40 |
93.4 |
87.1 |
True |
True |
4.53 |
86.1 |
| P40.0→P44.0 |
101.4 |
106.0 |
14.42 |
1.00 |
70.1 |
796.4 |
4.8 |
10.47 |
74.4 |
68.1 |
True |
True |
5.73 |
68.1 |
| P44.0→P48.0 |
106.0 |
115.9 |
-9.66 |
0.95 |
9.8 |
821.8 |
28.0 |
11.61 |
76.7 |
75.5 |
True |
True |
5.17 |
75.4 |
| P48.0→P51.0 |
115.9 |
130.1 |
1.16 |
1.48 |
36.3 |
1065.3 |
9.0 |
14.08 |
99.5 |
91.5 |
True |
True |
4.26 |
91.5 |
| P51.0→P52.0 |
130.1 |
130.1 |
|
0.13 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P52.0→P56.0 |
130.1 |
141.6 |
4.77 |
1.97 |
47.8 |
733.2 |
10.4 |
9.82 |
68.5 |
63.8 |
True |
True |
6.13 |
63.6 |
| P56.0→P58.0 |
141.6 |
146.6 |
-11.52 |
0.55 |
15.3 |
830.8 |
19.9 |
11.52 |
77.6 |
74.9 |
True |
True |
5.22 |
74.7 |
| P58.0→P60.0 |
146.6 |
150.6 |
21.19 |
0.93 |
77.8 |
948.6 |
2.0 |
12.08 |
88.6 |
78.5 |
True |
True |
4.97 |
78.5 |
| P60.0→P62.0 |
150.6 |
157.9 |
-11.91 |
0.97 |
5.9 |
545.8 |
29.5 |
8.59 |
51.0 |
55.9 |
True |
True |
6.97 |
56.0 |
| P62.0→P64.0 |
157.9 |
157.9 |
|
0.08 |
|
|
|
|
|
|
None |
None |
inf |
0.0 |
| P64.0→P82.0 |
157.9 |
169.2 |
4.46 |
2.29 |
50.7 |
642.6 |
10.6 |
8.82 |
60.0 |
57.3 |
True |
True |
6.81 |
57.3 |
| P82.0→P200.0 |
169.2 |
176.2 |
-15.27 |
0.73 |
4.2 |
463.3 |
33.2 |
6.92 |
43.3 |
45.0 |
True |
True |
6.06 |
64.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
9.1 |
245.0 |
-271.0 |
0.08 |
|
|
|
|
|
|
|
| 4 |
5.4 |
709.0 |
-29.0 |
15.70 |
None |
None |
251.0 |
0:00:00 |
1:33:47 |
|
|
| 6 |
8.4 |
136.0 |
-1007.0 |
-13.10 |
None |
None |
226.0 |
0:00:00 |
0:44:47 |
849.0 |
13.08 |
| 10 |
9.5 |
520.0 |
-176.0 |
5.29 |
None |
None |
183.0 |
0:08:02 |
1:01:08 |
1008.8 |
14.41 |
| 12 |
8.7 |
650.0 |
-44.0 |
8.96 |
None |
None |
173.0 |
0:00:00 |
1:07:59 |
932.7 |
13.43 |
| 14 |
5.8 |
740.0 |
-130.0 |
13.98 |
None |
None |
145.0 |
0:00:00 |
1:06:34 |
853.6 |
11.89 |
| 16 |
5.3 |
11.0 |
-834.0 |
-17.61 |
None |
None |
141.0 |
0:03:16 |
0:28:52 |
|
11.22 |
| 18 |
10.7 |
1051.0 |
-185.0 |
9.60 |
None |
None |
123.0 |
0:00:00 |
1:36:12 |
882.7 |
13.23 |
| 22 |
6.9 |
284.0 |
-740.0 |
-7.83 |
None |
None |
118.0 |
0:00:00 |
0:24:36 |
1719.6 |
23.76 |
| 24 |
4.0 |
470.0 |
-95.0 |
11.11 |
None |
None |
106.0 |
0:00:00 |
0:42:31 |
897.0 |
12.27 |
| 26 |
4.5 |
38.0 |
-478.0 |
-10.20 |
None |
None |
101.0 |
0:00:00 |
0:26:59 |
709.7 |
10.85 |
| 28 |
4.9 |
53.0 |
-725.0 |
-15.30 |
None |
None |
98.0 |
0:09:09 |
0:30:00 |
683.7 |
10.87 |
| 30 |
0.1 |
8.0 |
0.0 |
9.01 |
None |
None |
92.0 |
0:00:00 |
0:09:09 |
80.3 |
|
| 36 |
5.3 |
824.0 |
-57.0 |
20.51 |
None |
None |
90.0 |
0:00:00 |
0:59:03 |
1044.0 |
13.76 |
| 38 |
7.5 |
328.0 |
-283.0 |
3.01 |
None |
None |
87.0 |
0:00:00 |
0:56:15 |
822.2 |
11.49 |
| 40 |
5.3 |
260.0 |
-354.0 |
0.35 |
None |
None |
86.0 |
0:00:00 |
0:35:46 |
1000.3 |
13.40 |
| 44 |
4.6 |
591.0 |
-148.0 |
14.42 |
None |
None |
75.0 |
0:00:00 |
1:00:12 |
796.4 |
10.47 |
| 48 |
9.9 |
106.0 |
-969.0 |
-9.66 |
None |
None |
71.0 |
0:01:37 |
0:56:43 |
821.8 |
11.61 |
| 51 |
14.2 |
668.0 |
-701.0 |
1.16 |
None |
None |
59.0 |
0:07:34 |
1:28:58 |
1065.3 |
14.08 |
| 52 |
0.0 |
|
|
|
None |
None |
59.0 |
0:00:00 |
0:07:34 |
|
|
| 54 |
4.9 |
167.0 |
-216.0 |
-0.33 |
|
|
|
|
|
|
|
| 56 |
6.6 |
614.0 |
-392.0 |
8.55 |
None |
None |
64.0 |
0:00:00 |
1:58:17 |
|
|
| 58 |
5.0 |
134.0 |
-461.0 |
-11.52 |
None |
None |
61.0 |
0:05:02 |
0:33:04 |
830.8 |
11.52 |
| 60 |
4.0 |
726.0 |
-64.0 |
21.19 |
None |
None |
57.0 |
0:00:00 |
0:55:55 |
948.6 |
12.08 |
| 62 |
7.3 |
101.0 |
-772.0 |
-11.91 |
None |
None |
57.0 |
0:04:35 |
0:57:56 |
545.8 |
8.59 |
| 64 |
0.0 |
|
|
|
None |
None |
57.0 |
0:00:00 |
0:04:35 |
|
|
| 82 |
11.3 |
884.0 |
-657.0 |
4.46 |
None |
None |
59.0 |
0:00:00 |
2:17:08 |
642.6 |
8.82 |
| 200 |
7.0 |
19.0 |
-540.0 |
-15.27 |
None |
None |
57.0 |
0:00:00 |
0:43:34 |
463.3 |
6.92 |