Cody LIND

Finish Time
20:37:25
Overall Rank
15
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:23:54 1:23:54 None None 65.0 0:00:00
6 2:05:28 0:41:34 None None 63.0 0:00:00
10 3:03:12 0:57:44 None None 64.0 0:00:00
12 4:01:22 0:58:10 None None 54.0 0:00:00
14 5:04:38 1:03:16 None None 54.0 0:00:00
16 5:31:57 0:27:19 None None 53.0 0:01:45
18 7:00:34 1:28:37 None None 48.0 0:00:00
22 7:25:43 0:25:09 None None 51.0 0:00:00
24 8:06:12 0:40:29 None None 49.0 0:00:00
26 8:31:49 0:25:37 None None 48.0 0:00:00
28 8:59:58 0:28:09 None None 47.0 0:05:41
30 9:05:39 0:05:41 None None 47.0 0:00:00
36 10:00:12 0:54:33 None None 42.0 0:00:00
38 10:54:15 0:54:03 None None 39.0 0:00:00
40 11:29:29 0:35:14 None None 39.0 0:00:00
44 12:25:00 0:55:31 None None 36.0 0:00:00
48 13:17:48 0:52:48 None None 29.0 0:00:45
51 14:40:52 1:23:04 None None 26.0 0:03:37
52 14:44:29 0:03:37 None None 26.0 0:00:00
56 16:14:49 1:30:20 None None 22.0 0:00:00
58 16:44:29 0:29:40 None None 21.0 0:02:18
60 17:31:03 0:46:34 None None 19.0 0:00:00
62 18:18:58 0:47:55 None None 17.0 0:01:24
64 18:20:22 0:01:24 None None 15.0 0:00:00
82 19:58:10 1:37:48 None None 15.0 0:00:00
200 20:37:25 0:39:15 None None 15.0 0:00:00

🎯 Performance Indices

VPI
1003.2 m/h
DMI
12.7 km/h
ER
85.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P4.0 0.0 14.5 5.90 1.40 47.0 1197.1 4.9 17.19 100.0 100.0 True True 3.49 100.0
P4.0→P6.0 14.5 22.9 -13.10 0.69 13.7 914.7 34.0 14.09 76.4 82.0 True True 4.26 81.9
P6.0→P10.0 22.9 32.4 5.29 0.96 37.0 1068.3 3.2 15.26 89.2 88.8 True True 3.93 88.8
P10.0→P12.0 32.4 41.1 8.96 0.97 43.2 1090.1 0.8 15.70 91.1 91.3 True True 3.83 91.1
P12.0→P14.0 41.1 46.9 13.98 1.05 70.0 898.1 3.8 12.52 75.0 72.8 True True 4.79 72.9
P14.0→P16.0 46.9 52.2 -17.61 0.46 60.2 11.86 69.0 None True 5.05 69.1
P16.0→P18.0 52.2 62.9 9.60 1.48 55.4 958.2 3.7 14.37 80.0 83.6 True True 4.18 83.5
P18.0→P22.0 62.9 69.8 -7.83 0.42 33.9 1682.0 26.9 23.24 140.5 135.2 False False 2.58 135.3
P22.0→P24.0 69.8 73.8 11.11 0.67 66.1 942.0 4.1 12.89 78.7 75.0 True True 4.65 75.1
P24.0→P26.0 73.8 78.3 -10.20 0.43 9.1 747.6 33.6 11.42 62.5 66.4 True True 5.25 66.5
P26.0→P28.0 78.3 83.2 -15.30 0.47 8.8 728.7 36.3 11.59 60.9 67.4 True True 5.18 67.4
P28.0→P30.0 83.2 83.3 9.01 0.09 65.3 129.3 10.8 True None 31.57 11.1
P30.0→P36.0 83.3 88.6 20.51 0.91 71.2 1130.1 1.1 14.90 94.4 86.7 True True 4.03 86.6
P36.0→P38.0 88.6 96.1 3.01 0.90 34.4 855.6 9.2 11.96 71.5 69.6 True True 5.01 69.7
P38.0→P40.0 96.1 101.4 0.35 0.59 38.2 1015.5 14.1 13.60 84.8 79.1 True True 4.46 78.3
P40.0→P44.0 101.4 106.0 14.42 0.93 70.1 863.6 4.8 11.35 72.1 66.0 True True 5.28 66.1
P44.0→P48.0 106.0 115.9 -9.66 0.88 9.8 882.8 28.0 12.47 73.7 72.5 True True 4.82 72.4
P48.0→P51.0 115.9 130.1 1.16 1.38 36.3 1141.0 9.0 15.08 95.3 87.7 True True 3.98 87.7
P51.0→P52.0 130.1 130.1 0.06 None None inf 0.0
P52.0→P56.0 130.1 141.6 4.77 1.51 47.8 960.1 10.4 12.85 80.2 74.8 True True 4.68 74.6
P56.0→P58.0 141.6 146.6 -11.52 0.49 15.3 926.0 19.9 12.84 77.4 74.7 True True 4.68 74.6
P58.0→P60.0 146.6 150.6 21.19 0.78 77.8 1139.1 2.0 14.50 95.2 84.4 True True 4.14 84.3
P60.0→P62.0 150.6 157.9 -11.91 0.80 5.9 659.9 29.5 10.39 55.1 60.4 True True 5.77 60.5
P62.0→P64.0 157.9 157.9 0.02 None None inf 0.0
P64.0→P82.0 157.9 169.2 4.46 1.63 50.7 901.0 10.6 12.37 75.3 72.0 True True 4.86 71.8
P82.0→P200.0 169.2 176.2 -15.27 0.65 4.2 514.2 33.2 7.68 43.0 44.7 True True 5.46 63.9

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 9.1 245.0 -271.0 0.08
4 5.4 709.0 -29.0 15.70 None None 65.0 0:00:00 1:23:54
6 8.4 136.0 -1007.0 -13.10 None None 63.0 0:00:00 0:41:34 914.7 14.09
10 9.5 520.0 -176.0 5.29 None None 64.0 0:00:00 0:57:44 1068.3 15.26
12 8.7 650.0 -44.0 8.96 None None 54.0 0:00:00 0:58:10 1090.1 15.70
14 5.8 740.0 -130.0 13.98 None None 54.0 0:00:00 1:03:16 898.1 12.52
16 5.3 11.0 -834.0 -17.61 None None 53.0 0:01:45 0:27:19 11.86
18 10.7 1051.0 -185.0 9.60 None None 48.0 0:00:00 1:28:37 958.2 14.37
22 6.9 284.0 -740.0 -7.83 None None 51.0 0:00:00 0:25:09 1682.0 23.24
24 4.0 470.0 -95.0 11.11 None None 49.0 0:00:00 0:40:29 942.0 12.89
26 4.5 38.0 -478.0 -10.20 None None 48.0 0:00:00 0:25:37 747.6 11.42
28 4.9 53.0 -725.0 -15.30 None None 47.0 0:05:41 0:28:09 728.7 11.59
30 0.1 8.0 0.0 9.01 None None 47.0 0:00:00 0:05:41 129.3
36 5.3 824.0 -57.0 20.51 None None 42.0 0:00:00 0:54:33 1130.1 14.90
38 7.5 328.0 -283.0 3.01 None None 39.0 0:00:00 0:54:03 855.6 11.96
40 5.3 260.0 -354.0 0.35 None None 39.0 0:00:00 0:35:14 1015.5 13.60
44 4.6 591.0 -148.0 14.42 None None 36.0 0:00:00 0:55:31 863.6 11.35
48 9.9 106.0 -969.0 -9.66 None None 29.0 0:00:45 0:52:48 882.8 12.47
51 14.2 668.0 -701.0 1.16 None None 26.0 0:03:37 1:23:04 1141.0 15.08
52 0.0 None None 26.0 0:00:00 0:03:37
54 4.9 167.0 -216.0 -0.33
56 6.6 614.0 -392.0 8.55 None None 22.0 0:00:00 1:30:20
58 5.0 134.0 -461.0 -11.52 None None 21.0 0:02:18 0:29:40 926.0 12.84
60 4.0 726.0 -64.0 21.19 None None 19.0 0:00:00 0:46:34 1139.1 14.50
62 7.3 101.0 -772.0 -11.91 None None 17.0 0:01:24 0:47:55 659.9 10.39
64 0.0 None None 15.0 0:00:00 0:01:24
82 11.3 884.0 -657.0 4.46 None None 15.0 0:00:00 1:37:48 901.0 12.37
200 7.0 19.0 -540.0 -15.27 None None 15.0 0:00:00 0:39:15 514.2 7.68