CΓ©line FINAS

Finish Time
25:33:56
Overall Rank
117
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:32:33 1:32:33 None None 229.0 0:00:00
6 2:19:12 0:46:39 None None 234.0 0:00:00
10 3:25:53 1:06:41 None None 245.0 0:05:10
12 4:35:59 1:10:06 None None 218.0 0:00:00
14 5:50:11 1:14:12 None None 217.0 0:00:00
16 6:24:36 0:34:25 None None 228.0 0:02:04
18 8:13:20 1:48:44 None None 215.0 0:00:00
22 8:42:06 0:28:46 None None 219.0 0:00:00
24 9:31:00 0:48:54 None None 202.0 0:00:00
26 10:03:43 0:32:43 None None 200.0 0:00:00
28 10:39:59 0:36:16 None None 206.0 0:05:40
30 10:45:39 0:05:40 None None 184.0 0:00:00
36 11:50:04 1:04:25 None None 177.0 0:00:00
38 12:49:43 0:59:39 None None 172.0 0:00:00
40 13:28:11 0:38:28 None None 167.0 0:00:00
44 14:34:31 1:06:20 None None 157.0 0:00:00
48 15:38:30 1:03:59 None None 147.0 0:00:59
51 17:19:17 1:40:47 None None 134.0 0:10:06
52 17:29:23 0:10:06 None None 132.0 0:00:00
56 19:34:10 2:04:47 None None 128.0 0:00:00
58 20:13:26 0:39:16 None None 128.0 0:04:00
60 21:14:09 1:00:43 None None 126.0 0:00:00
62 22:16:25 1:02:16 None None 121.0 0:04:43
64 22:21:08 0:04:43 None None 118.0 0:00:00
82 24:41:27 2:20:19 None None 118.0 0:00:00
200 25:33:56 0:52:29 None None 117.0 0:00:00

🎯 Performance Indices

VPI
815.9 m/h
DMI
10.16 km/h
ER
76.1

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P4.0 0.0 14.5 5.90 1.54 47.0 1085.2 4.9 15.58 100.0 100.0 True True 3.85 100.0
P4.0β†’P6.0 14.5 22.9 -13.10 0.78 13.7 815.1 34.0 12.56 75.1 80.6 True True 4.78 80.5
P6.0β†’P10.0 22.9 32.4 5.29 1.11 37.0 924.9 3.2 13.21 85.2 84.8 True True 4.54 84.8
P10.0β†’P12.0 32.4 41.1 8.96 1.17 43.2 904.5 0.8 13.03 83.3 83.6 True True 4.61 83.5
P12.0β†’P14.0 41.1 46.9 13.98 1.24 70.0 765.8 3.8 10.67 70.6 68.5 True True 5.62 68.5
P14.0β†’P16.0 46.9 52.2 -17.61 0.57 60.2 9.41 60.4 None True 6.36 60.5
P16.0β†’P18.0 52.2 62.9 9.60 1.81 55.4 780.9 3.7 11.71 72.0 75.2 True True 5.13 75.0
P18.0β†’P22.0 62.9 69.8 -7.83 0.48 33.9 1470.5 26.9 20.32 135.5 130.4 False False 2.95 130.5
P22.0β†’P24.0 69.8 73.8 11.11 0.82 66.1 779.9 4.1 10.67 71.9 68.5 True True 5.62 68.5
P24.0β†’P26.0 73.8 78.3 -10.20 0.55 9.1 585.3 33.6 8.95 53.9 57.4 True True 6.70 57.5
P26.0β†’P28.0 78.3 83.2 -15.30 0.60 8.8 565.6 36.3 8.99 52.1 57.7 True True 6.68 57.6
P28.0β†’P30.0 83.2 83.3 9.01 0.09 65.3 129.6 11.9 True None 31.48 12.2
P30.0β†’P36.0 83.3 88.6 20.51 1.07 71.2 957.0 1.1 12.61 88.2 80.9 True True 4.76 80.9
P36.0β†’P38.0 88.6 96.1 3.01 0.99 34.4 775.3 9.2 10.84 71.4 69.6 True True 5.53 69.6
P38.0β†’P40.0 96.1 101.4 0.35 0.64 38.2 930.1 14.1 12.46 85.7 80.0 True True 4.87 79.1
P40.0β†’P44.0 101.4 106.0 14.42 1.11 70.1 722.8 4.8 9.50 66.6 61.0 True True 6.31 61.0
P44.0β†’P48.0 106.0 115.9 -9.66 1.07 9.8 728.5 28.0 10.29 67.1 66.0 True True 5.84 65.9
P48.0β†’P51.0 115.9 130.1 1.16 1.68 36.3 940.4 9.0 12.43 86.7 79.8 True True 4.83 79.7
P51.0β†’P52.0 130.1 130.1 0.17 None None inf 0.0
P52.0β†’P56.0 130.1 141.6 4.77 2.08 47.8 695.0 10.4 9.31 64.0 59.8 True True 6.46 59.6
P56.0β†’P58.0 141.6 146.6 -11.52 0.65 15.3 699.6 19.9 9.70 64.5 62.3 True True 6.19 62.2
P58.0β†’P60.0 146.6 150.6 21.19 1.01 77.8 873.6 2.0 11.12 80.5 71.4 True True 5.39 71.4
P60.0β†’P62.0 150.6 157.9 -11.91 1.04 5.9 507.8 29.5 8.00 46.8 51.3 True True 7.49 51.4
P62.0β†’P64.0 157.9 157.9 0.08 None None inf 0.0
P64.0β†’P82.0 157.9 169.2 4.46 2.34 50.7 628.0 10.6 8.62 57.9 55.3 True True 6.97 55.2
P82.0β†’P200.0 169.2 176.2 -15.27 0.87 4.2 384.6 33.2 5.75 35.4 36.9 True True 7.30 52.7

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 9.1 245.0 -271.0 0.08
4 5.4 709.0 -29.0 15.70 None None 229.0 0:00:00 1:32:33
6 8.4 136.0 -1007.0 -13.10 None None 234.0 0:00:00 0:46:39 815.1 12.56
10 9.5 520.0 -176.0 5.29 None None 245.0 0:05:10 1:06:41 924.9 13.21
12 8.7 650.0 -44.0 8.96 None None 218.0 0:00:00 1:10:06 904.5 13.03
14 5.8 740.0 -130.0 13.98 None None 217.0 0:00:00 1:14:12 765.8 10.67
16 5.3 11.0 -834.0 -17.61 None None 228.0 0:02:04 0:34:25 9.41
18 10.7 1051.0 -185.0 9.60 None None 215.0 0:00:00 1:48:44 780.9 11.71
22 6.9 284.0 -740.0 -7.83 None None 219.0 0:00:00 0:28:46 1470.5 20.32
24 4.0 470.0 -95.0 11.11 None None 202.0 0:00:00 0:48:54 779.9 10.67
26 4.5 38.0 -478.0 -10.20 None None 200.0 0:00:00 0:32:43 585.3 8.95
28 4.9 53.0 -725.0 -15.30 None None 206.0 0:05:40 0:36:16 565.6 8.99
30 0.1 8.0 0.0 9.01 None None 184.0 0:00:00 0:05:40 129.6
36 5.3 824.0 -57.0 20.51 None None 177.0 0:00:00 1:04:25 957.0 12.61
38 7.5 328.0 -283.0 3.01 None None 172.0 0:00:00 0:59:39 775.3 10.84
40 5.3 260.0 -354.0 0.35 None None 167.0 0:00:00 0:38:28 930.1 12.46
44 4.6 591.0 -148.0 14.42 None None 157.0 0:00:00 1:06:20 722.8 9.50
48 9.9 106.0 -969.0 -9.66 None None 147.0 0:00:59 1:03:59 728.5 10.29
51 14.2 668.0 -701.0 1.16 None None 134.0 0:10:06 1:40:47 940.4 12.43
52 0.0 None None 132.0 0:00:00 0:10:06
54 4.9 167.0 -216.0 -0.33
56 6.6 614.0 -392.0 8.55 None None 128.0 0:00:00 2:04:47
58 5.0 134.0 -461.0 -11.52 None None 128.0 0:04:00 0:39:16 699.6 9.70
60 4.0 726.0 -64.0 21.19 None None 126.0 0:00:00 1:00:43 873.6 11.12
62 7.3 101.0 -772.0 -11.91 None None 121.0 0:04:43 1:02:16 507.8 8.00
64 0.0 None None 118.0 0:00:00 0:04:43
82 11.3 884.0 -657.0 4.46 None None 118.0 0:00:00 2:20:19 628.0 8.62
200 7.0 19.0 -540.0 -15.27 None None 117.0 0:00:00 0:52:29 384.6 5.75