Anne Cรฉcile THร‰VENOT

Finish Time
24:02:00
Overall Rank
72
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
4 1:32:24 1:32:24 None None 228.0 0:00:00
6 2:20:10 0:47:46 None None 249.0 0:00:00
10 3:26:49 1:06:39 None None 254.0 0:00:00
12 4:39:12 1:12:23 None None 236.0 0:00:00
14 5:49:42 1:10:30 None None 216.0 0:00:00
16 6:20:54 0:31:12 None None 213.0 0:02:26
18 8:15:26 1:54:32 None None 219.0 0:00:00
22 8:42:24 0:26:58 None None 220.0 0:00:00
24 9:33:53 0:51:29 None None 212.0 0:00:00
26 10:04:25 0:30:32 None None 204.0 0:00:00
28 10:41:49 0:37:24 None None 209.0 0:10:18
30 10:52:07 0:10:18 None None 199.0 0:00:00
36 11:58:15 1:06:08 None None 189.0 0:00:00
38 13:00:23 1:02:08 None None 188.0 0:00:00
40 13:40:32 0:40:09 None None 189.0 0:00:00
44 14:47:38 1:07:06 None None 180.0 0:00:00
48 15:38:14 0:50:36 None None 145.0 0:00:00
51 17:04:49 1:26:35 None None 127.0 0:03:48
52 17:08:37 0:03:48 None None 113.0 0:00:00
56 18:52:53 1:44:16 None None 94.0 0:00:00
58 19:22:55 0:30:02 None None 91.0 0:02:49
60 20:22:23 0:59:28 None None 86.0 0:00:00
62 21:16:15 0:53:52 None None 74.0 0:02:29
64 21:18:44 0:02:29 None None 74.0 0:00:00
82 23:25:05 2:06:21 None None 76.0 0:00:00
200 24:02:00 0:36:55 None None 72.0 0:00:00

๐ŸŽฏ Performance Indices

VPI
839.7 m/h
DMI
11.28 km/h
ER
91.0

๐Ÿง— VPI - Vertical Power Index

๐Ÿ“‰ DMI - Descent Mastery Index

๐Ÿ† ER - Endurance Rating - Pacing Curve

๐Ÿ“‰ Degradation Curve by Segment

๐Ÿ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0โ†’P4.0 0.0 14.5 5.90 1.54 47.0 1086.9 4.9 15.61 100.0 100.0 True True 3.84 100.0
P4.0โ†’P6.0 14.5 22.9 -13.10 0.80 13.7 796.0 34.0 12.26 73.2 78.5 True True 4.89 78.5
P6.0โ†’P10.0 22.9 32.4 5.29 1.11 37.0 925.3 3.2 13.22 85.1 84.7 True True 4.53 84.8
P10.0โ†’P12.0 32.4 41.1 8.96 1.21 43.2 876.0 0.8 12.62 80.6 80.8 True True 4.76 80.7
P12.0โ†’P14.0 41.1 46.9 13.98 1.17 70.0 806.0 3.8 11.23 74.2 71.9 True True 5.34 71.9
P14.0โ†’P16.0 46.9 52.2 -17.61 0.52 60.2 10.38 66.5 None True 5.77 66.6
P16.0โ†’P18.0 52.2 62.9 9.60 1.91 55.4 741.4 3.7 11.12 68.2 71.2 True True 5.40 71.1
P18.0โ†’P22.0 62.9 69.8 -7.83 0.45 33.9 1568.7 26.9 21.68 144.3 138.9 False False 2.77 138.6
P22.0โ†’P24.0 69.8 73.8 11.11 0.86 66.1 740.7 4.1 10.14 68.1 65.0 True True 5.92 64.9
P24.0โ†’P26.0 73.8 78.3 -10.20 0.51 9.1 627.2 33.6 9.59 57.7 61.4 True True 6.26 61.3
P26.0โ†’P28.0 78.3 83.2 -15.30 0.62 8.8 548.5 36.3 8.72 50.5 55.9 True True 6.89 55.7
P28.0โ†’P30.0 83.2 83.3 9.01 0.17 65.3 71.3 6.6 True None 57.22 6.7
P30.0โ†’P36.0 83.3 88.6 20.51 1.10 71.2 932.2 1.1 12.29 85.8 78.7 True True 4.88 78.7
P36.0โ†’P38.0 88.6 96.1 3.01 1.04 34.4 744.3 9.2 10.40 68.5 66.6 True True 5.76 66.7
P38.0โ†’P40.0 96.1 101.4 0.35 0.67 38.2 891.1 14.1 11.94 82.0 76.5 True True 5.08 75.6
P40.0โ†’P44.0 101.4 106.0 14.42 1.12 70.1 714.5 4.8 9.39 65.7 60.2 True True 6.38 60.2
P44.0โ†’P48.0 106.0 115.9 -9.66 0.84 9.8 921.2 28.0 13.01 84.8 83.3 True True 4.62 83.1
P48.0โ†’P51.0 115.9 130.1 1.16 1.44 36.3 1094.6 9.0 14.47 100.7 92.7 True True 4.15 92.5
P51.0โ†’P52.0 130.1 130.1 0.06 None None inf 0.0
P52.0โ†’P56.0 130.1 141.6 4.77 1.74 47.8 831.8 10.4 11.14 76.5 71.4 True True 5.40 71.1
P56.0โ†’P58.0 141.6 146.6 -11.52 0.50 15.3 914.7 19.9 12.68 84.2 81.2 True True 4.74 81.0
P58.0โ†’P60.0 146.6 150.6 21.19 0.99 77.8 892.0 2.0 11.36 82.1 72.8 True True 5.28 72.7
P60.0โ†’P62.0 150.6 157.9 -11.91 0.90 5.9 587.0 29.5 9.24 54.0 59.2 True True 6.48 59.3
P62.0โ†’P64.0 157.9 157.9 0.04 None None inf 0.0
P64.0โ†’P82.0 157.9 169.2 4.46 2.11 50.7 697.4 10.6 9.57 64.2 61.3 True True 6.27 61.2
P82.0โ†’P200.0 169.2 176.2 -15.27 0.62 4.2 546.7 33.2 8.17 50.3 52.3 True True 5.13 74.9

๐Ÿ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 9.1 245.0 -271.0 0.08
4 5.4 709.0 -29.0 15.70 None None 228.0 0:00:00 1:32:24
6 8.4 136.0 -1007.0 -13.10 None None 249.0 0:00:00 0:47:46 796.0 12.26
10 9.5 520.0 -176.0 5.29 None None 254.0 0:00:00 1:06:39 925.3 13.22
12 8.7 650.0 -44.0 8.96 None None 236.0 0:00:00 1:12:23 876.0 12.62
14 5.8 740.0 -130.0 13.98 None None 216.0 0:00:00 1:10:30 806.0 11.23
16 5.3 11.0 -834.0 -17.61 None None 213.0 0:02:26 0:31:12 10.38
18 10.7 1051.0 -185.0 9.60 None None 219.0 0:00:00 1:54:32 741.4 11.12
22 6.9 284.0 -740.0 -7.83 None None 220.0 0:00:00 0:26:58 1568.7 21.68
24 4.0 470.0 -95.0 11.11 None None 212.0 0:00:00 0:51:29 740.7 10.14
26 4.5 38.0 -478.0 -10.20 None None 204.0 0:00:00 0:30:32 627.2 9.59
28 4.9 53.0 -725.0 -15.30 None None 209.0 0:10:18 0:37:24 548.5 8.72
30 0.1 8.0 0.0 9.01 None None 199.0 0:00:00 0:10:18 71.3
36 5.3 824.0 -57.0 20.51 None None 189.0 0:00:00 1:06:08 932.2 12.29
38 7.5 328.0 -283.0 3.01 None None 188.0 0:00:00 1:02:08 744.3 10.40
40 5.3 260.0 -354.0 0.35 None None 189.0 0:00:00 0:40:09 891.1 11.94
44 4.6 591.0 -148.0 14.42 None None 180.0 0:00:00 1:07:06 714.5 9.39
48 9.9 106.0 -969.0 -9.66 None None 145.0 0:00:00 0:50:36 921.2 13.01
51 14.2 668.0 -701.0 1.16 None None 127.0 0:03:48 1:26:35 1094.6 14.47
52 0.0 None None 113.0 0:00:00 0:03:48
54 4.9 167.0 -216.0 -0.33
56 6.6 614.0 -392.0 8.55 None None 94.0 0:00:00 1:44:16
58 5.0 134.0 -461.0 -11.52 None None 91.0 0:02:49 0:30:02 914.7 12.68
60 4.0 726.0 -64.0 21.19 None None 86.0 0:00:00 0:59:28 892.0 11.36
62 7.3 101.0 -772.0 -11.91 None None 74.0 0:02:29 0:53:52 587.0 9.24
64 0.0 None None 74.0 0:00:00 0:02:29
82 11.3 884.0 -657.0 4.46 None None 76.0 0:00:00 2:06:21 697.4 9.57
200 7.0 19.0 -540.0 -15.27 None None 72.0 0:00:00 0:36:55 546.7 8.17