Valentina MICHIELLI

Finish Time
31:18:55
Overall Rank
126
Category
45-49W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 1:04:33 1:04:33 None None 177.0 0:00:00
86 1:53:26 0:48:53 None None 190.0 0:00:00
88 2:25:10 0:31:44 None None 211.0 0:00:00
92 5:51:48 3:26:38 None None 266.0 0:00:00
94 7:15:22 1:23:34 None None 259.0 0:00:00
96 7:36:17 0:20:55 None None 257.0 0:13:10
98 7:49:27 0:13:10 None None 219.0 0:00:00
100 9:21:50 1:32:23 None None 222.0 0:00:00
102 10:45:10 1:23:20 None None 197.0 0:00:00
104 11:34:24 0:49:14 None None 202.0 0:02:40
106 13:10:04 1:35:40 None None 191.0 0:00:00
108 14:07:23 0:57:19 None None 178.0 0:00:00
110 15:45:05 1:37:42 None None 174.0 0:00:00
112 17:17:42 1:32:37 None None 170.0 0:09:37
114 17:27:19 0:09:37 None None 121.0 0:00:00
116 18:43:12 1:15:53 None None 128.0 0:00:00
118 20:55:01 2:11:49 None None 130.0 0:00:00
120 22:56:24 2:01:23 None None 128.0 0:00:00
122 23:19:20 0:22:56 None None 143.0 0:00:00
124 24:36:53 1:17:33 None None 140.0 0:17:08
126 27:35:01 2:58:08 None None 137.0 0:00:00
128 29:18:31 1:43:30 None None 136.0 0:00:00
130 30:02:10 0:43:39 None None 130.0 0:00:00
200 31:18:55 1:16:45 None None 126.0 0:00:00

🎯 Performance Indices

VPI
594.0 m/h
DMI
6.65 km/h
ER
60.2

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 1.08 58.8 1085.2 1.2 14.87 100.0 100.0 False False 4.03 100.0
P84.0→P86.0 7.7 12.2 10.62 0.81 55.7 760.1 0.4 11.17 70.0 75.1 True True 5.39 74.8
P86.0→P88.0 12.2 16.1 -12.07 0.53 2.1 530.7 39.9 7.67 48.9 51.6 True True 7.82 51.5
P88.0→P92.0 16.1 36.2 0.18 3.44 39.8 650.2 9.9 9.14 59.9 61.5 True True 6.57 61.3
P92.0→P94.0 36.2 47.5 -11.93 1.39 46.9 8.16 54.9 None True 7.34 54.9
P94.0→P96.0 47.5 51.1 1.78 0.35 25.3 894.5 1.1 13.81 82.4 92.9 False False 4.35 92.6
P96.0→P98.0 51.1 51.1 0.22 None None inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.54 91.1 781.1 0.1 10.44 72.0 70.2 True True 5.76 70.0
P100.0→P102.0 55.7 61.9 1.62 1.39 63.4 635.6 10.5 9.22 58.6 62.0 True True 6.53 61.7
P102.0→P104.0 61.9 66.1 -5.40 0.82 4.8 352.3 15.6 5.56 32.5 37.4 True True 10.80 37.3
P104.0→P106.0 66.1 73.6 -1.67 1.59 53.2 596.8 17.8 8.26 55.0 55.5 True True 7.28 55.4
P106.0→P108.0 73.6 76.7 14.02 0.96 72.8 516.3 0.4 7.75 47.6 52.1 True True 7.83 51.5
P108.0→P110.0 76.7 84.0 -5.58 1.63 36.3 436.3 22.3 6.40 40.2 43.0 True True 9.38 43.0
P110.0→P112.0 84.0 92.3 -14.11 1.54 6.1 400.9 47.8 5.64 36.9 37.9 True True 10.62 37.9
P112.0→P114.0 92.3 92.3 0.16 None None inf 0.0
P114.0→P116.0 92.3 98.6 5.46 1.26 48.5 632.5 3.4 8.96 58.3 60.3 True True 6.70 60.1
P116.0→P118.0 98.6 108.6 7.16 2.20 58.6 656.1 5.1 9.33 60.5 62.7 True True 6.43 62.7
P118.0→P120.0 108.6 115.3 -2.18 2.02 32.8 344.0 19.8 4.63 31.7 31.1 True True 12.98 31.0
P120.0→P122.0 115.3 115.4 -21.89 0.38 64.9 0.20 1.3 None True 229.33 1.8
P122.0→P124.0 115.4 122.8 -3.75 1.29 35.4 527.0 12.1 7.89 48.6 53.1 True True 7.61 53.0
P124.0→P126.0 122.8 130.2 6.71 2.97 67.4 402.1 10.3 5.49 37.1 36.9 True True 10.98 36.7
P126.0→P128.0 130.2 136.8 -10.33 1.73 46.8 450.5 26.2 6.16 41.5 41.4 True True 9.75 41.3
P128.0→P130.0 136.8 141.4 -5.26 0.73 41.2 567.5 22.6 8.95 52.3 60.2 True True 6.72 60.0
P130.0→P200.0 141.4 150.5 -1.67 1.28 6.2 402.8 7.1 6.17 37.1 41.5 True True 7.66 52.6

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 177.0 0:00:00 1:04:33 1085.2 14.87
86 4.5 457.0 -13.0 10.62 None None 190.0 0:00:00 0:48:53 760.1 11.17
88 3.9 16.0 -463.0 -12.07 None None 211.0 0:00:00 0:31:44 530.7 7.67
90 4.5 623.0 -18.0 12.69
92 15.6 513.0 -893.0 -3.43 None None 266.0 0:00:00 3:26:38
94 11.3 8.0 -1341.0 -11.93 None None 259.0 0:00:00 1:23:34 8.16
96 3.6 121.0 -53.0 1.78 None None 257.0 0:13:10 0:20:55 894.5 13.81
98 0.0 None None 219.0 0:00:00 0:13:10
100 4.6 1143.0 -5.0 25.60 None None 222.0 0:00:00 1:32:23 781.1 10.44
102 6.2 657.0 -516.0 1.62 None None 197.0 0:00:00 1:23:20 635.6 9.22
104 4.2 36.0 -249.0 -5.40 None None 202.0 0:02:40 0:49:14 352.3 5.56
106 7.5 564.0 -681.0 -1.67 None None 191.0 0:00:00 1:35:40 596.8 8.26
108 3.1 422.0 -7.0 14.02 None None 178.0 0:00:00 0:57:19 516.3 7.75
110 7.3 312.0 -691.0 -5.58 None None 174.0 0:00:00 1:37:42 436.3 6.40
112 8.3 42.0 -1212.0 -14.11 None None 170.0 0:09:37 1:32:37 400.9 5.64
114 0.0 None None 121.0 0:00:00 0:09:37
116 6.3 503.0 -141.0 5.46 None None 128.0 0:00:00 1:15:53 632.5 8.96
118 10.0 1050.0 -260.0 7.16 None None 130.0 0:00:00 2:11:49 656.1 9.33
120 6.7 265.0 -503.0 -2.18 None None 128.0 0:00:00 2:01:23 344.0 4.63
122 0.1 0.0 -9.0 -21.89 None None 143.0 0:00:00 0:22:56 0.20
124 7.4 279.0 -502.0 -3.75 None None 140.0 0:17:08 1:17:33 527.0 7.89
126 7.4 882.0 -465.0 6.71 None None 137.0 0:00:00 2:58:08 402.1 5.49
128 6.6 401.0 -910.0 -10.33 None None 136.0 0:00:00 1:43:30 450.5 6.16
130 4.6 190.0 -387.0 -5.26 None None 130.0 0:00:00 0:43:39 567.5 8.95
200 9.1 92.0 -181.0 -1.67 None None 126.0 0:00:00 1:16:45 402.8 6.17