Stephanie CASE

Finish Time
27:54:29
Overall Rank
61
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 1:01:01 1:01:01 None None 99.0 0:00:00
86 1:45:52 0:44:51 None None 100.0 0:00:00
88 2:15:15 0:29:23 None None 113.0 0:00:00
90 3:05:26 0:50:11 None None 108.0 0:00:00
92 5:14:57 2:09:31 None None 130.0 0:00:00
94 6:36:08 1:21:11 None None 133.0 0:00:00
96 6:56:52 0:20:44 None None 134.0 0:15:10
98 7:12:02 0:15:10 None None 136.0 0:00:00
100 8:33:03 1:21:01 None None 120.0 0:00:00
102 9:48:08 1:15:05 None None 100.0 0:00:00
104 10:30:28 0:42:20 None None 100.0 0:00:00
106 11:50:15 1:19:47 None None 91.0 0:00:00
108 12:35:56 0:45:41 None None 84.0 0:00:00
110 14:01:00 1:25:04 None None 73.0 0:00:00
112 15:21:18 1:20:18 None None 75.0 0:11:56
114 15:33:14 0:11:56 None None 59.0 0:00:00
116 16:42:53 1:09:39 None None 62.0 0:00:00
118 18:34:40 1:51:47 None None 58.0 0:00:00
120 20:19:37 1:44:57 None None 52.0 0:00:00
122 20:32:39 0:13:02 None None 63.0 0:00:00
124 21:37:35 1:04:56 None None 59.0 0:00:00
126 24:01:31 2:23:56 None None 58.0 0:00:00
128 25:36:17 1:34:46 None None 59.0 0:07:35
130 26:28:53 0:52:36 None None 58.0 0:00:00
200 27:54:29 1:25:36 None None 61.0 0:00:00

🎯 Performance Indices

VPI
684.8 m/h
DMI
7.48 km/h
ER
64.3

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 1.02 58.8 1148.1 1.2 15.73 100.0 100.0 False False 3.81 100.0
P84.0→P86.0 7.7 12.2 10.62 0.75 55.7 828.4 0.4 12.17 72.2 77.4 True True 4.94 77.1
P86.0→P88.0 12.2 16.1 -12.07 0.49 2.1 573.1 39.9 8.28 49.9 52.6 True True 7.24 52.6
P88.0→P90.0 16.1 20.6 12.69 0.84 69.7 915.5 0.6 12.83 79.7 81.6 True True 4.68 81.4
P90.0→P92.0 20.6 36.2 -3.43 2.16 24.3 680.8 14.7 9.60 59.3 61.0 True True 6.25 61.0
P92.0→P94.0 36.2 47.5 -11.93 1.35 46.9 8.40 53.4 None True 7.13 53.4
P94.0→P96.0 47.5 51.1 1.78 0.35 25.3 902.4 1.1 13.93 78.6 88.6 True True 4.31 88.4
P96.0→P98.0 51.1 51.1 0.25 None None inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.35 91.1 890.7 0.1 11.90 77.6 75.7 True True 5.05 75.4
P100.0→P102.0 55.7 61.9 1.62 1.25 63.4 705.4 10.5 10.24 61.4 65.1 True True 5.88 64.8
P102.0→P104.0 61.9 66.1 -5.40 0.71 4.8 409.7 15.6 6.47 35.7 41.1 True True 9.28 41.1
P104.0→P106.0 66.1 73.6 -1.67 1.33 53.2 715.6 17.8 9.90 62.3 62.9 True True 6.07 62.8
P106.0→P108.0 73.6 76.7 14.02 0.76 72.8 647.7 0.4 9.72 56.4 61.8 True True 6.24 61.1
P108.0→P110.0 76.7 84.0 -5.58 1.42 36.3 501.1 22.3 7.35 43.6 46.7 True True 8.16 46.7
P110.0→P112.0 84.0 92.3 -14.11 1.34 6.1 462.4 47.8 6.51 40.3 41.4 True True 9.21 41.4
P112.0→P114.0 92.3 92.3 0.20 None None inf 0.0
P114.0→P116.0 92.3 98.6 5.46 1.16 48.5 689.1 3.4 9.76 60.0 62.0 True True 6.15 62.0
P116.0→P118.0 98.6 108.6 7.16 1.86 58.6 773.7 5.1 11.01 67.4 70.0 True True 5.45 69.9
P118.0→P120.0 108.6 115.3 -2.18 1.75 32.8 397.9 19.8 5.36 34.7 34.1 True True 11.22 34.0
P120.0→P122.0 115.3 115.4 -21.89 0.22 64.9 0.35 2.2 None True 130.33 2.9
P122.0→P124.0 115.4 122.8 -3.75 1.08 35.4 629.4 12.1 9.43 54.8 59.9 True True 6.37 59.8
P124.0→P126.0 122.8 130.2 6.71 2.40 67.4 497.7 10.3 6.79 43.3 43.2 True True 8.87 43.0
P126.0→P128.0 130.2 136.8 -10.33 1.58 46.8 492.0 26.2 6.72 42.9 42.7 True True 8.93 42.7
P128.0→P130.0 136.8 141.4 -5.26 0.88 41.2 471.0 22.6 7.42 41.0 47.2 True True 8.09 47.1
P130.0→P200.0 141.4 150.5 -1.67 1.43 6.2 361.1 7.1 5.53 31.5 35.2 True True 8.54 44.6

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 99.0 0:00:00 1:01:01 1148.1 15.73
86 4.5 457.0 -13.0 10.62 None None 100.0 0:00:00 0:44:51 828.4 12.17
88 3.9 16.0 -463.0 -12.07 None None 113.0 0:00:00 0:29:23 573.1 8.28
90 4.5 623.0 -18.0 12.69 None None 108.0 0:00:00 0:50:11 915.5 12.83
92 15.6 513.0 -893.0 -3.43 None None 130.0 0:00:00 2:09:31 680.8 9.60
94 11.3 8.0 -1341.0 -11.93 None None 133.0 0:00:00 1:21:11 8.40
96 3.6 121.0 -53.0 1.78 None None 134.0 0:15:10 0:20:44 902.4 13.93
98 0.0 None None 136.0 0:00:00 0:15:10
100 4.6 1143.0 -5.0 25.60 None None 120.0 0:00:00 1:21:01 890.7 11.90
102 6.2 657.0 -516.0 1.62 None None 100.0 0:00:00 1:15:05 705.4 10.24
104 4.2 36.0 -249.0 -5.40 None None 100.0 0:00:00 0:42:20 409.7 6.47
106 7.5 564.0 -681.0 -1.67 None None 91.0 0:00:00 1:19:47 715.6 9.90
108 3.1 422.0 -7.0 14.02 None None 84.0 0:00:00 0:45:41 647.7 9.72
110 7.3 312.0 -691.0 -5.58 None None 73.0 0:00:00 1:25:04 501.1 7.35
112 8.3 42.0 -1212.0 -14.11 None None 75.0 0:11:56 1:20:18 462.4 6.51
114 0.0 None None 59.0 0:00:00 0:11:56
116 6.3 503.0 -141.0 5.46 None None 62.0 0:00:00 1:09:39 689.1 9.76
118 10.0 1050.0 -260.0 7.16 None None 58.0 0:00:00 1:51:47 773.7 11.01
120 6.7 265.0 -503.0 -2.18 None None 52.0 0:00:00 1:44:57 397.9 5.36
122 0.1 0.0 -9.0 -21.89 None None 63.0 0:00:00 0:13:02 0.35
124 7.4 279.0 -502.0 -3.75 None None 59.0 0:00:00 1:04:56 629.4 9.43
126 7.4 882.0 -465.0 6.71 None None 58.0 0:00:00 2:23:56 497.7 6.79
128 6.6 401.0 -910.0 -10.33 None None 59.0 0:07:35 1:34:46 492.0 6.72
130 4.6 190.0 -387.0 -5.26 None None 58.0 0:00:00 0:52:36 471.0 7.42
200 9.1 92.0 -181.0 -1.67 None None 61.0 0:00:00 1:25:36 361.1 5.53