Sarah NOUGUIER

Finish Time
25:45:11
Overall Rank
33
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 1:06:12 1:06:12 None None 229.0 0:00:00
86 1:53:42 0:47:30 None None 196.0 0:00:00
88 2:22:45 0:29:03 None None 191.0 0:00:00
90 3:18:39 0:55:54 None None 182.0 0:00:00
92 5:20:48 2:02:09 None None 150.0 0:00:00
94 6:37:55 1:17:07 None None 137.0 0:00:00
96 6:57:32 0:19:37 None None 137.0 0:08:04
98 7:05:36 0:08:04 None None 117.0 0:00:00
100 8:30:05 1:24:29 None None 109.0 0:00:00
102 9:45:57 1:15:52 None None 94.0 0:00:00
104 10:23:40 0:37:43 None None 90.0 0:00:00
106 11:37:43 1:14:03 None None 76.0 0:00:00
108 12:24:20 0:46:37 None None 73.0 0:00:00
110 13:51:03 1:26:43 None None 67.0 0:00:00
112 15:06:28 1:15:25 None None 64.0 0:08:31
114 15:14:59 0:08:31 None None 48.0 0:00:00
116 16:18:27 1:03:28 None None 50.0 0:00:00
118 18:04:32 1:46:05 None None 46.0 0:00:00
120 19:33:11 1:28:39 None None 39.0 0:00:00
122 19:36:18 0:03:07 None None 42.0 0:00:00
124 20:43:12 1:06:54 None None 41.0 0:00:00
126 22:39:22 1:56:10 None None 36.0 0:00:00
128 23:57:47 1:18:25 None None 33.0 0:00:00
130 24:39:05 0:41:18 None None 34.0 0:00:00
200 25:45:11 1:06:06 None None 33.0 0:00:00

🎯 Performance Indices

VPI
721.4 m/h
DMI
8.38 km/h
ER
78.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 1.10 58.8 1058.2 1.2 14.50 100.0 100.0 4.13 100.0
P84.0→P86.0 7.7 12.2 10.62 0.79 55.7 782.2 0.4 11.49 73.9 79.2 5.24 78.8
P86.0→P88.0 12.2 16.1 -12.07 0.48 2.1 579.7 39.9 8.38 54.8 57.8 7.16 57.7
P88.0→P90.0 16.1 20.6 12.69 0.93 69.7 821.9 0.6 11.52 77.7 79.4 5.21 79.3
P90.0→P92.0 20.6 36.2 -3.43 2.04 24.3 721.9 14.7 10.18 68.2 70.2 5.89 70.1
P92.0→P94.0 36.2 47.5 -11.93 1.29 46.9 8.85 61.0 6.78 60.9
P94.0→P96.0 47.5 51.1 1.78 0.33 25.3 953.7 1.1 14.72 90.1 101.5 4.08 101.2
P96.0→P98.0 51.1 51.1 0.13 inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.41 91.1 854.2 0.1 11.41 80.7 78.7 5.27 78.4
P100.0→P102.0 55.7 61.9 1.62 1.26 63.4 698.1 10.5 10.13 66.0 69.9 5.94 69.5
P102.0→P104.0 61.9 66.1 -5.40 0.63 4.8 459.9 15.6 7.26 43.5 50.1 8.27 49.9
P104.0→P106.0 66.1 73.6 -1.67 1.23 53.2 771.0 17.8 10.67 72.9 73.6 5.64 73.2
P106.0→P108.0 73.6 76.7 14.02 0.78 72.8 634.8 0.4 9.53 60.0 65.7 6.37 64.8
P108.0→P110.0 76.7 84.0 -5.58 1.45 36.3 491.6 22.3 7.21 46.5 49.7 8.32 49.6
P110.0→P112.0 84.0 92.3 -14.11 1.26 6.1 492.4 47.8 6.93 46.5 47.8 8.65 47.7
P112.0→P114.0 92.3 92.3 0.14 inf 0.0
P114.0→P116.0 92.3 98.6 5.46 1.06 48.5 756.2 3.4 10.71 71.5 73.9 5.60 73.8
P116.0→P118.0 98.6 108.6 7.16 1.77 58.6 815.3 5.1 11.60 77.0 80.0 5.17 79.9
P118.0→P120.0 108.6 115.3 -2.18 1.48 32.8 471.0 19.8 6.34 44.5 43.7 9.48 43.6
P120.0→P122.0 115.3 115.4 -21.89 0.05 64.9 1.48 10.2 31.17 13.2
P122.0→P124.0 115.4 122.8 -3.75 1.11 35.4 610.9 12.1 9.15 57.7 63.1 6.57 62.9
P124.0→P126.0 122.8 130.2 6.71 1.94 67.4 616.6 10.3 8.41 58.3 58.0 7.16 57.7
P126.0→P128.0 130.2 136.8 -10.33 1.31 46.8 594.6 26.2 8.13 56.2 56.1 7.39 55.9
P128.0→P130.0 136.8 141.4 -5.26 0.69 41.2 599.8 22.6 9.46 56.7 65.2 6.35 65.0
P130.0→P200.0 141.4 150.5 -1.67 1.10 6.2 467.6 7.1 7.16 44.2 49.4 6.60 62.6

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 229.0 0:00:00 1:06:12 1058.2 14.50
86 4.5 457.0 -13.0 10.62 None None 196.0 0:00:00 0:47:30 782.2 11.49
88 3.9 16.0 -463.0 -12.07 None None 191.0 0:00:00 0:29:03 579.7 8.38
90 4.5 623.0 -18.0 12.69 None None 182.0 0:00:00 0:55:54 821.9 11.52
92 15.6 513.0 -893.0 -3.43 None None 150.0 0:00:00 2:02:09 721.9 10.18
94 11.3 8.0 -1341.0 -11.93 None None 137.0 0:00:00 1:17:07 8.85
96 3.6 121.0 -53.0 1.78 None None 137.0 0:08:04 0:19:37 953.7 14.72
98 0.0 None None 117.0 0:00:00 0:08:04
100 4.6 1143.0 -5.0 25.60 None None 109.0 0:00:00 1:24:29 854.2 11.41
102 6.2 657.0 -516.0 1.62 None None 94.0 0:00:00 1:15:52 698.1 10.13
104 4.2 36.0 -249.0 -5.40 None None 90.0 0:00:00 0:37:43 459.9 7.26
106 7.5 564.0 -681.0 -1.67 None None 76.0 0:00:00 1:14:03 771.0 10.67
108 3.1 422.0 -7.0 14.02 None None 73.0 0:00:00 0:46:37 634.8 9.53
110 7.3 312.0 -691.0 -5.58 None None 67.0 0:00:00 1:26:43 491.6 7.21
112 8.3 42.0 -1212.0 -14.11 None None 64.0 0:08:31 1:15:25 492.4 6.93
114 0.0 None None 48.0 0:00:00 0:08:31
116 6.3 503.0 -141.0 5.46 None None 50.0 0:00:00 1:03:28 756.2 10.71
118 10.0 1050.0 -260.0 7.16 None None 46.0 0:00:00 1:46:05 815.3 11.60
120 6.7 265.0 -503.0 -2.18 None None 39.0 0:00:00 1:28:39 471.0 6.34
122 0.1 0.0 -9.0 -21.89 None None 42.0 0:00:00 0:03:07 1.48
124 7.4 279.0 -502.0 -3.75 None None 41.0 0:00:00 1:06:54 610.9 9.15
126 7.4 882.0 -465.0 6.71 None None 36.0 0:00:00 1:56:10 616.6 8.41
128 6.6 401.0 -910.0 -10.33 None None 33.0 0:00:00 1:18:25 594.6 8.13
130 4.6 190.0 -387.0 -5.26 None None 34.0 0:00:00 0:41:18 599.8 9.46
200 9.1 92.0 -181.0 -1.67 None None 33.0 0:00:00 1:06:06 467.6 7.16