Nicolas COURT

Finish Time
20:56:52
Overall Rank
3
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 0:53:48 0:53:48 None None 16.0 0:00:00
86 1:32:19 0:38:31 None None 14.0 0:00:00
88 1:55:04 0:22:45 None None 15.0 0:00:00
90 2:39:22 0:44:18 None None 15.0 0:00:00
92 4:19:05 1:39:43 None None 13.0 0:00:00
94 5:24:42 1:05:37 None None 14.0 0:00:00
96 5:45:12 0:20:30 None None 16.0 0:08:43
98 5:53:55 0:08:43 None None 14.0 0:00:00
100 7:07:15 1:13:20 None None 16.0 0:00:00
102 8:12:00 1:04:45 None None 14.0 0:00:00
104 8:43:20 0:31:20 None None 14.0 0:00:00
106 9:45:50 1:02:30 None None 13.0 0:00:00
108 10:22:45 0:36:55 None None 13.0 0:00:00
110 11:28:07 1:05:22 None None 11.0 0:00:00
112 12:26:59 0:58:52 None None 10.0 0:06:33
114 12:33:32 0:06:33 None None 9.0 0:00:00
116 13:29:16 0:55:44 None None 9.0 0:00:00
118 14:57:01 1:27:45 None None 9.0 0:03:21
120 16:09:13 1:12:12 None None 6.0 0:00:00
122 16:10:51 0:01:38 None None 6.0 0:00:00
124 16:59:30 0:48:39 None None 5.0 0:00:00
126 18:36:52 1:37:22 None None 4.0 0:00:00
128 19:35:18 0:58:26 None None 4.0 0:00:00
130 20:03:03 0:27:45 None None 4.0 0:00:00
200 20:56:52 0:53:49 None None 4.0 0:00:00

🎯 Performance Indices

VPI
882.6 m/h
DMI
10.51 km/h
ER
85.1

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 0.90 58.8 1302.1 1.2 17.84 100.0 100.0 3.36 100.0
P84.0→P86.0 7.7 12.2 10.62 0.64 55.7 964.7 0.4 14.17 74.1 79.4 4.25 79.1
P86.0→P88.0 12.2 16.1 -12.07 0.38 2.1 740.2 39.9 10.70 56.8 60.0 5.60 60.0
P88.0→P90.0 16.1 20.6 12.69 0.74 69.7 1037.1 0.6 14.54 79.6 81.5 4.13 81.4
P90.0→P92.0 20.6 36.2 -3.43 1.66 24.3 884.3 14.7 12.47 67.9 69.9 4.81 69.9
P92.0→P94.0 36.2 47.5 -11.93 1.09 46.9 10.40 58.3 5.77 58.2
P94.0→P96.0 47.5 51.1 1.78 0.34 25.3 912.6 1.1 14.09 70.1 79.0 4.26 78.9
P96.0→P98.0 51.1 51.1 0.15 inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.22 91.1 984.1 0.1 13.15 75.6 73.7 4.57 73.5
P100.0→P102.0 55.7 61.9 1.62 1.08 63.4 818.0 10.5 11.87 62.8 66.5 5.07 66.3
P102.0→P104.0 61.9 66.1 -5.40 0.52 4.8 553.6 15.6 8.74 42.5 49.0 6.87 48.9
P104.0→P106.0 66.1 73.6 -1.67 1.04 53.2 913.5 17.8 12.64 70.2 70.9 4.76 70.6
P106.0→P108.0 73.6 76.7 14.02 0.62 72.8 801.6 0.4 12.03 61.6 67.4 5.04 66.7
P108.0→P110.0 76.7 84.0 -5.58 1.09 36.3 652.2 22.3 9.57 50.1 53.6 6.27 53.6
P110.0→P112.0 84.0 92.3 -14.11 0.98 6.1 630.8 47.8 8.88 48.4 49.8 6.75 49.8
P112.0→P114.0 92.3 92.3 0.11 inf 0.0
P114.0→P116.0 92.3 98.6 5.46 0.93 48.5 861.1 3.4 12.20 66.1 68.4 4.92 68.3
P116.0→P118.0 98.6 108.6 7.16 1.46 58.6 985.6 5.1 14.02 75.7 78.6 4.28 78.5
P118.0→P120.0 108.6 115.3 -2.18 1.20 32.8 578.3 19.8 7.79 44.4 43.7 7.72 43.5
P120.0→P122.0 115.3 115.4 -21.89 0.03 64.9 2.82 15.8 16.33 20.6
P122.0→P124.0 115.4 122.8 -3.75 0.81 35.4 840.1 12.1 12.58 64.5 70.5 4.77 70.4
P124.0→P126.0 122.8 130.2 6.71 1.62 67.4 735.7 10.3 10.04 56.5 56.3 6.00 56.0
P126.0→P128.0 130.2 136.8 -10.33 0.97 46.8 797.9 26.2 10.90 61.3 61.1 5.51 61.0
P128.0→P130.0 136.8 141.4 -5.26 0.46 41.2 892.7 22.6 14.07 68.6 78.9 4.27 78.7
P130.0→P200.0 141.4 150.5 -1.67 0.90 6.2 574.4 7.1 8.79 44.1 49.3 5.37 62.6

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 16.0 0:00:00 0:53:48 1302.1 17.84
86 4.5 457.0 -13.0 10.62 None None 14.0 0:00:00 0:38:31 964.7 14.17
88 3.9 16.0 -463.0 -12.07 None None 15.0 0:00:00 0:22:45 740.2 10.70
90 4.5 623.0 -18.0 12.69 None None 15.0 0:00:00 0:44:18 1037.1 14.54
92 15.6 513.0 -893.0 -3.43 None None 13.0 0:00:00 1:39:43 884.3 12.47
94 11.3 8.0 -1341.0 -11.93 None None 14.0 0:00:00 1:05:37 10.40
96 3.6 121.0 -53.0 1.78 None None 16.0 0:08:43 0:20:30 912.6 14.09
98 0.0 None None 14.0 0:00:00 0:08:43
100 4.6 1143.0 -5.0 25.60 None None 16.0 0:00:00 1:13:20 984.1 13.15
102 6.2 657.0 -516.0 1.62 None None 14.0 0:00:00 1:04:45 818.0 11.87
104 4.2 36.0 -249.0 -5.40 None None 14.0 0:00:00 0:31:20 553.6 8.74
106 7.5 564.0 -681.0 -1.67 None None 13.0 0:00:00 1:02:30 913.5 12.64
108 3.1 422.0 -7.0 14.02 None None 13.0 0:00:00 0:36:55 801.6 12.03
110 7.3 312.0 -691.0 -5.58 None None 11.0 0:00:00 1:05:22 652.2 9.57
112 8.3 42.0 -1212.0 -14.11 None None 10.0 0:06:33 0:58:52 630.8 8.88
114 0.0 None None 9.0 0:00:00 0:06:33
116 6.3 503.0 -141.0 5.46 None None 9.0 0:00:00 0:55:44 861.1 12.20
118 10.0 1050.0 -260.0 7.16 None None 9.0 0:03:21 1:27:45 985.6 14.02
120 6.7 265.0 -503.0 -2.18 None None 6.0 0:00:00 1:12:12 578.3 7.79
122 0.1 0.0 -9.0 -21.89 None None 6.0 0:00:00 0:01:38 2.82
124 7.4 279.0 -502.0 -3.75 None None 5.0 0:00:00 0:48:39 840.1 12.58
126 7.4 882.0 -465.0 6.71 None None 4.0 0:00:00 1:37:22 735.7 10.04
128 6.6 401.0 -910.0 -10.33 None None 4.0 0:00:00 0:58:26 797.9 10.90
130 4.6 190.0 -387.0 -5.26 None None 4.0 0:00:00 0:27:45 892.7 14.07
200 9.1 92.0 -181.0 -1.67 None None 4.0 0:00:00 0:53:49 574.4 8.79