Christine SELMAN

Finish Time
25:44:39
Overall Rank
32
Category
35-39W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 0:59:59 0:59:59 None None 83.0 0:00:00
86 1:43:59 0:44:00 None None 83.0 0:00:00
88 2:11:09 0:27:10 None None 86.0 0:00:00
90 2:58:22 0:47:13 None None 70.0 0:00:00
92 4:59:11 2:00:49 None None 77.0 0:00:00
94 6:08:20 1:09:09 None None 61.0 0:00:00
96 6:28:46 0:20:26 None None 62.0 0:10:28
98 6:39:14 0:10:28 None None 57.0 0:00:00
100 8:02:02 1:22:48 None None 57.0 0:00:00
102 9:15:36 1:13:34 None None 51.0 0:00:00
104 9:53:30 0:37:54 None None 47.0 0:00:00
106 11:05:56 1:12:26 None None 45.0 0:00:00
108 11:50:34 0:44:38 None None 42.0 0:00:00
110 13:14:12 1:23:38 None None 41.0 0:00:00
112 14:23:28 1:09:16 None None 44.0 0:08:08
114 14:31:36 0:08:08 None None 34.0 0:00:00
116 15:37:37 1:06:01 None None 34.0 0:00:00
118 17:29:09 1:51:32 None None 34.0 0:00:00
120 19:07:56 1:38:47 None None 30.0 0:00:00
122 19:09:14 0:01:18 None None 34.0 0:00:00
124 20:12:56 1:03:42 None None 33.0 0:00:00
126 22:18:05 2:05:09 None None 30.0 0:00:00
128 23:53:01 1:34:56 None None 31.0 0:00:00
130 24:34:58 0:41:57 None None 32.0 0:00:00
200 25:44:39 1:09:41 None None 32.0 0:00:00

🎯 Performance Indices

VPI
719.1 m/h
DMI
8.47 km/h
ER
68.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 1.00 58.8 1167.9 1.2 16.00 100.0 100.0 3.74 100.0
P84.0→P86.0 7.7 12.2 10.62 0.73 55.7 844.4 0.4 12.41 72.3 77.6 4.85 77.1
P86.0→P88.0 12.2 16.1 -12.07 0.45 2.1 619.9 39.9 8.96 53.1 56.0 6.69 55.9
P88.0→P90.0 16.1 20.6 12.69 0.79 69.7 973.1 0.6 13.64 83.3 85.2 4.40 85.0
P90.0→P92.0 20.6 36.2 -3.43 2.01 24.3 729.9 14.7 10.30 62.5 64.4 5.83 64.2
P92.0→P94.0 36.2 47.5 -11.93 1.15 46.9 9.87 61.7 6.08 61.5
P94.0→P96.0 47.5 51.1 1.78 0.34 25.3 915.6 1.1 14.14 78.4 88.4 4.25 88.0
P96.0→P98.0 51.1 51.1 0.17 inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.38 91.1 871.6 0.1 11.65 74.6 72.8 5.17 72.3
P100.0→P102.0 55.7 61.9 1.62 1.23 63.4 719.9 10.5 10.45 61.6 65.3 5.76 64.9
P102.0→P104.0 61.9 66.1 -5.40 0.63 4.8 457.6 15.6 7.23 39.2 45.2 8.31 45.0
P104.0→P106.0 66.1 73.6 -1.67 1.21 53.2 788.2 17.8 10.91 67.5 68.2 5.51 67.9
P106.0→P108.0 73.6 76.7 14.02 0.74 72.8 663.0 0.4 9.95 56.8 62.2 6.10 61.3
P108.0→P110.0 76.7 84.0 -5.58 1.39 36.3 509.7 22.3 7.48 43.6 46.8 8.03 46.6
P110.0→P112.0 84.0 92.3 -14.11 1.15 6.1 536.1 47.8 7.55 45.9 47.2 7.94 47.1
P112.0→P114.0 92.3 92.3 0.14 inf 0.0
P114.0→P116.0 92.3 98.6 5.46 1.10 48.5 727.0 3.4 10.30 62.2 64.4 5.83 64.2
P116.0→P118.0 98.6 108.6 7.16 1.86 58.6 775.5 5.1 11.03 66.4 68.9 5.44 68.8
P118.0→P120.0 108.6 115.3 -2.18 1.65 32.8 422.7 19.8 5.69 36.2 35.6 10.57 35.4
P120.0→P122.0 115.3 115.4 -21.89 0.02 64.9 3.54 22.1 13.00 28.8
P122.0→P124.0 115.4 122.8 -3.75 1.06 35.4 641.6 12.1 9.61 54.9 60.1 6.25 59.8
P124.0→P126.0 122.8 130.2 6.71 2.09 67.4 572.4 10.3 7.81 49.0 48.8 7.72 48.4
P126.0→P128.0 130.2 136.8 -10.33 1.58 46.8 491.1 26.2 6.71 42.0 41.9 8.95 41.8
P128.0→P130.0 136.8 141.4 -5.26 0.70 41.2 590.5 22.6 9.31 50.6 58.2 6.45 58.0
P130.0→P200.0 141.4 150.5 -1.67 1.16 6.2 443.6 7.1 6.79 38.0 42.4 6.95 53.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 83.0 0:00:00 0:59:59 1167.9 16.00
86 4.5 457.0 -13.0 10.62 None None 83.0 0:00:00 0:44:00 844.4 12.41
88 3.9 16.0 -463.0 -12.07 None None 86.0 0:00:00 0:27:10 619.9 8.96
90 4.5 623.0 -18.0 12.69 None None 70.0 0:00:00 0:47:13 973.1 13.64
92 15.6 513.0 -893.0 -3.43 None None 77.0 0:00:00 2:00:49 729.9 10.30
94 11.3 8.0 -1341.0 -11.93 None None 61.0 0:00:00 1:09:09 9.87
96 3.6 121.0 -53.0 1.78 None None 62.0 0:10:28 0:20:26 915.6 14.14
98 0.0 None None 57.0 0:00:00 0:10:28
100 4.6 1143.0 -5.0 25.60 None None 57.0 0:00:00 1:22:48 871.6 11.65
102 6.2 657.0 -516.0 1.62 None None 51.0 0:00:00 1:13:34 719.9 10.45
104 4.2 36.0 -249.0 -5.40 None None 47.0 0:00:00 0:37:54 457.6 7.23
106 7.5 564.0 -681.0 -1.67 None None 45.0 0:00:00 1:12:26 788.2 10.91
108 3.1 422.0 -7.0 14.02 None None 42.0 0:00:00 0:44:38 663.0 9.95
110 7.3 312.0 -691.0 -5.58 None None 41.0 0:00:00 1:23:38 509.7 7.48
112 8.3 42.0 -1212.0 -14.11 None None 44.0 0:08:08 1:09:16 536.1 7.55
114 0.0 None None 34.0 0:00:00 0:08:08
116 6.3 503.0 -141.0 5.46 None None 34.0 0:00:00 1:06:01 727.0 10.30
118 10.0 1050.0 -260.0 7.16 None None 34.0 0:00:00 1:51:32 775.5 11.03
120 6.7 265.0 -503.0 -2.18 None None 30.0 0:00:00 1:38:47 422.7 5.69
122 0.1 0.0 -9.0 -21.89 None None 34.0 0:00:00 0:01:18 3.54
124 7.4 279.0 -502.0 -3.75 None None 33.0 0:00:00 1:03:42 641.6 9.61
126 7.4 882.0 -465.0 6.71 None None 30.0 0:00:00 2:05:09 572.4 7.81
128 6.6 401.0 -910.0 -10.33 None None 31.0 0:00:00 1:34:56 491.1 6.71
130 4.6 190.0 -387.0 -5.26 None None 32.0 0:00:00 0:41:57 590.5 9.31
200 9.1 92.0 -181.0 -1.67 None None 32.0 0:00:00 1:09:41 443.6 6.79