AurΓ©lie GOSSET

Finish Time
31:07:36
Overall Rank
124
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 1:08:27 1:08:27 None None 297.0 0:00:00
86 1:59:22 0:50:55 None None 281.0 0:00:00
88 2:33:15 0:33:53 None None 314.0 0:00:00
90 3:29:47 0:56:32 None None 259.0 0:00:00
92 5:40:40 2:10:53 None None 218.0 0:00:38
94 6:56:25 1:15:45 None None 190.0 0:00:00
96 7:17:17 0:20:52 None None 191.0 0:08:18
98 7:25:35 0:08:18 None None 160.0 0:00:00
100 8:53:35 1:28:00 None None 155.0 0:00:00
102 10:19:37 1:26:02 None None 152.0 0:00:00
104 11:01:31 0:41:54 None None 149.0 0:00:00
106 12:23:37 1:22:06 None None 125.0 0:00:00
108 13:25:55 1:02:18 None None 129.0 0:00:00
110 15:08:30 1:42:35 None None 128.0 0:00:00
112 16:35:59 1:27:29 None None 132.0 0:26:00
114 17:01:59 0:26:00 None None 108.0 0:00:00
116 18:15:35 1:13:36 None None 108.0 0:00:00
118 20:38:52 2:23:17 None None 119.0 0:00:00
120 22:40:15 2:01:23 None None 119.0 0:00:00
122 22:50:13 0:09:58 None None 127.0 0:00:00
124 24:05:47 1:15:34 None None 123.0 0:28:44
126 26:42:05 2:36:18 None None 115.0 0:00:00
128 28:31:21 1:49:16 None None 115.0 0:00:00
130 29:34:12 1:02:51 None None 124.0 0:00:00
200 31:07:36 1:33:24 None None 124.0 0:00:00

🎯 Performance Indices

VPI
601.9 m/h
DMI
6.92 km/h
ER
50.6

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) VPI Reliable DMI Reliable Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P84.0 0.0 7.7 10.68 1.14 58.8 1023.4 1.2 14.02 100.0 100.0 False False 4.27 100.0
P84.0β†’P86.0 7.7 12.2 10.62 0.85 55.7 729.7 0.4 10.72 71.3 76.5 True True 5.61 76.1
P86.0β†’P88.0 12.2 16.1 -12.07 0.56 2.1 497.0 39.9 7.18 48.6 51.2 True True 8.35 51.1
P88.0β†’P90.0 16.1 20.6 12.69 0.94 69.7 812.7 0.6 11.39 79.4 81.2 False True 5.27 81.0
P90.0β†’P92.0 20.6 36.2 -3.43 2.18 24.3 673.7 14.7 9.50 65.8 67.8 True True 6.31 67.7
P92.0β†’P94.0 36.2 47.5 -11.93 1.26 46.9 9.01 64.3 None True 6.66 64.1
P94.0β†’P96.0 47.5 51.1 1.78 0.35 25.3 896.6 1.1 13.84 87.6 98.7 False False 4.34 98.4
P96.0β†’P98.0 51.1 51.1 0.14 None None inf 0.0
P98.0β†’P100.0 51.1 55.7 25.60 1.47 91.1 820.1 0.1 10.96 80.1 78.2 False True 5.49 77.8
P100.0β†’P102.0 55.7 61.9 1.62 1.43 63.4 615.6 10.5 8.93 60.2 63.7 True True 6.74 63.4
P102.0β†’P104.0 61.9 66.1 -5.40 0.70 4.8 414.0 15.6 6.54 40.5 46.6 True True 9.19 46.5
P104.0β†’P106.0 66.1 73.6 -1.67 1.37 53.2 695.4 17.8 9.62 67.9 68.6 True True 6.25 68.3
P106.0β†’P108.0 73.6 76.7 14.02 1.04 72.8 475.0 0.4 7.13 46.4 50.9 True True 8.51 50.2
P108.0β†’P110.0 76.7 84.0 -5.58 1.71 36.3 415.6 22.3 6.10 40.6 43.5 True True 9.84 43.4
P110.0β†’P112.0 84.0 92.3 -14.11 1.46 6.1 424.5 47.8 5.98 41.5 42.7 True True 10.03 42.6
P112.0β†’P114.0 92.3 92.3 0.43 None None inf 0.0
P114.0β†’P116.0 92.3 98.6 5.46 1.23 48.5 652.1 3.4 9.24 63.7 65.9 True True 6.50 65.7
P116.0β†’P118.0 98.6 108.6 7.16 2.39 58.6 603.6 5.1 8.59 59.0 61.3 True True 6.99 61.1
P118.0β†’P120.0 108.6 115.3 -2.18 2.02 32.8 344.0 19.8 4.63 33.6 33.0 True True 12.98 32.9
P120.0β†’P122.0 115.3 115.4 -21.89 0.17 64.9 0.46 3.3 None True 99.67 4.3
P122.0β†’P124.0 115.4 122.8 -3.75 1.26 35.4 540.9 12.1 8.10 52.9 57.8 True True 7.42 57.5
P124.0β†’P126.0 122.8 130.2 6.71 2.61 67.4 458.3 10.3 6.25 44.8 44.6 True True 9.64 44.3
P126.0β†’P128.0 130.2 136.8 -10.33 1.82 46.8 426.7 26.2 5.83 41.7 41.6 True True 10.30 41.5
P128.0β†’P130.0 136.8 141.4 -5.26 1.05 41.2 394.2 22.6 6.21 38.5 44.3 True True 9.67 44.2
P130.0β†’P200.0 141.4 150.5 -1.67 1.56 6.2 331.0 7.1 5.07 32.3 36.2 True True 9.32 45.8

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 297.0 0:00:00 1:08:27 1023.4 14.02
86 4.5 457.0 -13.0 10.62 None None 281.0 0:00:00 0:50:55 729.7 10.72
88 3.9 16.0 -463.0 -12.07 None None 314.0 0:00:00 0:33:53 497.0 7.18
90 4.5 623.0 -18.0 12.69 None None 259.0 0:00:00 0:56:32 812.7 11.39
92 15.6 513.0 -893.0 -3.43 None None 218.0 0:00:38 2:10:53 673.7 9.50
94 11.3 8.0 -1341.0 -11.93 None None 190.0 0:00:00 1:15:45 9.01
96 3.6 121.0 -53.0 1.78 None None 191.0 0:08:18 0:20:52 896.6 13.84
98 0.0 None None 160.0 0:00:00 0:08:18
100 4.6 1143.0 -5.0 25.60 None None 155.0 0:00:00 1:28:00 820.1 10.96
102 6.2 657.0 -516.0 1.62 None None 152.0 0:00:00 1:26:02 615.6 8.93
104 4.2 36.0 -249.0 -5.40 None None 149.0 0:00:00 0:41:54 414.0 6.54
106 7.5 564.0 -681.0 -1.67 None None 125.0 0:00:00 1:22:06 695.4 9.62
108 3.1 422.0 -7.0 14.02 None None 129.0 0:00:00 1:02:18 475.0 7.13
110 7.3 312.0 -691.0 -5.58 None None 128.0 0:00:00 1:42:35 415.6 6.10
112 8.3 42.0 -1212.0 -14.11 None None 132.0 0:26:00 1:27:29 424.5 5.98
114 0.0 None None 108.0 0:00:00 0:26:00
116 6.3 503.0 -141.0 5.46 None None 108.0 0:00:00 1:13:36 652.1 9.24
118 10.0 1050.0 -260.0 7.16 None None 119.0 0:00:00 2:23:17 603.6 8.59
120 6.7 265.0 -503.0 -2.18 None None 119.0 0:00:00 2:01:23 344.0 4.63
122 0.1 0.0 -9.0 -21.89 None None 127.0 0:00:00 0:09:58 0.46
124 7.4 279.0 -502.0 -3.75 None None 123.0 0:28:44 1:15:34 540.9 8.10
126 7.4 882.0 -465.0 6.71 None None 115.0 0:00:00 2:36:18 458.3 6.25
128 6.6 401.0 -910.0 -10.33 None None 115.0 0:00:00 1:49:16 426.7 5.83
130 4.6 190.0 -387.0 -5.26 None None 124.0 0:00:00 1:02:51 394.2 6.21
200 9.1 92.0 -181.0 -1.67 None None 124.0 0:00:00 1:33:24 331.0 5.07