Adrien JACQUES

Finish Time
21:22:07
Overall Rank
5
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
84 0:52:34 0:52:34 None None 8.0 0:00:00
86 1:31:23 0:38:49 None None 7.0 0:00:00
88 1:54:14 0:22:51 None None 8.0 0:00:00
90 2:37:18 0:43:04 None None 10.0 0:00:00
92 4:14:36 1:37:18 None None 9.0 0:00:00
94 5:14:26 0:59:50 None None 8.0 0:00:00
96 5:30:57 0:16:31 None None 8.0 0:04:32
98 5:35:29 0:04:32 None None 6.0 0:00:00
100 6:51:38 1:16:09 None None 8.0 0:00:00
102 7:58:03 1:06:25 None None 11.0 0:00:00
104 8:30:44 0:32:41 None None 11.0 0:00:00
106 9:32:04 1:01:20 None None 11.0 0:00:00
108 10:06:40 0:34:36 None None 10.0 0:00:00
110 11:16:18 1:09:38 None None 8.0 0:00:00
112 12:13:59 0:57:41 None None 8.0 0:04:18
114 12:18:17 0:04:18 None None 8.0 0:00:00
116 13:15:33 0:57:16 None None 8.0 0:00:00
118 14:53:52 1:38:19 None None 8.0 0:00:00
122 16:14:13 1:20:21 None None 8.0 0:00:38
124 17:04:11 0:49:58 None None 7.0 0:00:00
126 18:45:58 1:41:47 None None 6.0 0:00:00
128 19:54:04 1:08:06 None None 6.0 0:00:00
130 20:24:20 0:30:16 None None 6.0 0:00:00
200 21:22:07 0:57:47 None None 6.0 0:00:00

🎯 Performance Indices

VPI
853.4 m/h
DMI
10.35 km/h
ER
76.2

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P84.0 0.0 7.7 10.68 0.88 58.8 1332.6 1.2 18.26 100.0 100.0 3.28 100.0
P84.0→P86.0 7.7 12.2 10.62 0.65 55.7 957.2 0.4 14.06 71.8 77.0 4.28 76.6
P86.0→P88.0 12.2 16.1 -12.07 0.38 2.1 737.0 39.9 10.65 55.3 58.3 5.63 58.3
P88.0→P90.0 16.1 20.6 12.69 0.72 69.7 1066.8 0.6 14.95 80.1 81.9 4.01 81.8
P90.0→P92.0 20.6 36.2 -3.43 1.62 24.3 906.3 14.7 12.78 68.0 70.0 4.69 69.9
P92.0→P94.0 36.2 47.5 -11.93 1.00 46.9 11.40 62.4 5.26 62.4
P94.0→P96.0 47.5 51.1 1.78 0.28 25.3 1132.7 1.1 17.49 85.0 95.8 3.43 95.6
P96.0→P98.0 51.1 51.1 0.08 inf 0.0
P98.0→P100.0 51.1 55.7 25.60 1.27 91.1 947.7 0.1 12.66 71.1 69.3 4.75 69.1
P100.0→P102.0 55.7 61.9 1.62 1.11 63.4 797.4 10.5 11.57 59.8 63.4 5.20 63.1
P102.0→P104.0 61.9 66.1 -5.40 0.54 4.8 530.7 15.6 8.38 39.8 45.9 7.17 45.7
P104.0→P106.0 66.1 73.6 -1.67 1.02 53.2 930.9 17.8 12.88 69.9 70.5 4.67 70.2
P106.0→P108.0 73.6 76.7 14.02 0.58 72.8 855.2 0.4 12.83 64.2 70.3 4.73 69.3
P108.0→P110.0 76.7 84.0 -5.58 1.16 36.3 612.2 22.3 8.98 45.9 49.2 6.68 49.1
P110.0→P112.0 84.0 92.3 -14.11 0.96 6.1 643.7 47.8 9.06 48.3 49.6 6.62 49.5
P112.0→P114.0 92.3 92.3 0.07 inf 0.0
P114.0→P116.0 92.3 98.6 5.46 0.95 48.5 838.1 3.4 11.87 62.9 65.0 5.05 65.0
P116.0→P118.0 98.6 108.6 7.16 1.64 58.6 879.7 5.1 12.51 66.0 68.5 4.80 68.3
P118.0→P122.0 108.6 115.4 -2.47 1.34 32.5 523.9 20.1 7.05 39.3 38.6 8.50 38.6
P122.0→P124.0 115.4 122.8 -3.75 0.83 35.4 818.0 12.1 12.25 61.4 67.1 4.90 66.9
P124.0→P126.0 122.8 130.2 6.71 1.70 67.4 703.8 10.3 9.60 52.8 52.6 6.28 52.2
P126.0→P128.0 130.2 136.8 -10.33 1.13 46.8 684.6 26.2 9.36 51.4 51.3 6.42 51.1
P128.0→P130.0 136.8 141.4 -5.26 0.50 41.2 818.5 22.6 12.90 61.4 70.6 4.66 70.4
P130.0→P200.0 141.4 150.5 -1.67 0.96 6.2 534.9 7.1 8.19 40.1 44.9 5.77 56.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
84 7.7 832.0 -89.0 10.68 None None 8.0 0:00:00 0:52:34 1332.6 18.26
86 4.5 457.0 -13.0 10.62 None None 7.0 0:00:00 0:38:49 957.2 14.06
88 3.9 16.0 -463.0 -12.07 None None 8.0 0:00:00 0:22:51 737.0 10.65
90 4.5 623.0 -18.0 12.69 None None 10.0 0:00:00 0:43:04 1066.8 14.95
92 15.6 513.0 -893.0 -3.43 None None 9.0 0:00:00 1:37:18 906.3 12.78
94 11.3 8.0 -1341.0 -11.93 None None 8.0 0:00:00 0:59:50 11.40
96 3.6 121.0 -53.0 1.78 None None 8.0 0:04:32 0:16:31 1132.7 17.49
98 0.0 None None 6.0 0:00:00 0:04:32
100 4.6 1143.0 -5.0 25.60 None None 8.0 0:00:00 1:16:09 947.7 12.66
102 6.2 657.0 -516.0 1.62 None None 11.0 0:00:00 1:06:25 797.4 11.57
104 4.2 36.0 -249.0 -5.40 None None 11.0 0:00:00 0:32:41 530.7 8.38
106 7.5 564.0 -681.0 -1.67 None None 11.0 0:00:00 1:01:20 930.9 12.88
108 3.1 422.0 -7.0 14.02 None None 10.0 0:00:00 0:34:36 855.2 12.83
110 7.3 312.0 -691.0 -5.58 None None 8.0 0:00:00 1:09:38 612.2 8.98
112 8.3 42.0 -1212.0 -14.11 None None 8.0 0:04:18 0:57:41 643.7 9.06
114 0.0 None None 8.0 0:00:00 0:04:18
116 6.3 503.0 -141.0 5.46 None None 8.0 0:00:00 0:57:16 838.1 11.87
118 10.0 1050.0 -260.0 7.16 None None 8.0 0:00:00 1:38:19 879.7 12.51
120 6.7 265.0 -503.0 -2.18
122 0.1 0.0 -9.0 -21.89 None None 8.0 0:00:38 1:20:21
124 7.4 279.0 -502.0 -3.75 None None 7.0 0:00:00 0:49:58 818.0 12.25
126 7.4 882.0 -465.0 6.71 None None 6.0 0:00:00 1:41:47 703.8 9.60
128 6.6 401.0 -910.0 -10.33 None None 6.0 0:00:00 1:08:06 684.6 9.36
130 4.6 190.0 -387.0 -5.26 None None 6.0 0:00:00 0:30:16 818.5 12.90
200 9.1 92.0 -181.0 -1.67 None None 6.0 0:00:00 0:57:47 534.9 8.19