Tom EVANS

Finish Time
19:18:58
Overall Rank
1
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:19:20 1:19:20 None None 14.0 0:00:00
3 1:57:51 0:38:31 None None 6.0 0:00:00
4 2:49:25 0:51:34 None None 3.0 0:00:00
6 3:43:49 0:54:24 None None 1.0 0:00:00
7 4:40:54 0:57:05 None None 1.0 0:00:00
8 5:08:02 0:27:08 None None 2.0 0:01:00
9 6:33:35 1:25:33 None None 2.0 0:00:00
11 6:56:30 0:22:55 None None 4.0 0:00:00
12 7:33:27 0:36:57 None None 3.0 0:00:00
13 7:57:05 0:23:38 None None 2.0 0:00:00
14 8:21:56 0:24:51 None None 2.0 0:03:24
15 8:25:20 0:03:24 None None 2.0 0:00:00
18 9:17:22 0:52:02 None None 2.0 0:00:00
19 10:05:27 0:48:05 None None 2.0 0:00:00
20 10:36:02 0:30:35 None None 1.0 0:00:00
22 11:25:46 0:49:44 None None 1.0 0:00:00
24 12:19:57 0:54:11 None None 1.0 0:01:06
27 13:39:49 1:19:52 None None 1.0 0:02:43
30 15:07:23 1:27:34 None None 1.0 0:00:00
31 15:35:18 0:27:55 None None 1.0 0:03:17
33 16:18:14 0:42:56 None None 1.0 0:00:00
34 17:06:22 0:48:08 None None 1.0 0:01:48
35 17:07:55 0:01:33 None None 1.0 0:00:00
44 18:39:40 1:31:45 None None 1.0 0:00:00
144 19:18:58 0:39:18 None None 1.0 0:00:00

🎯 Performance Indices

VPI
1023.2 m/h
DMI
13.23 km/h
ER
85.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.32 46.2 1269.1 6.1 18.91 100.0 100.0 3.17 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.64 11.3 962.6 39.1 15.44 75.8 81.6 3.89 81.5
P3.0→P4.0 23.1 32.7 4.97 0.86 34.7 1134.0 3.9 17.46 89.4 92.3 3.44 92.2
P4.0→P6.0 32.7 41.3 9.68 0.91 46.9 1131.6 0.9 17.05 89.2 90.2 3.52 90.1
P6.0→P7.0 41.3 47.2 14.05 0.95 66.8 1002.0 5.1 14.14 79.0 74.8 4.25 74.6
P7.0→P8.0 47.2 52.5 -17.23 0.45 0.6 688.8 58.4 12.19 54.3 64.5 4.92 64.4
P8.0→P9.0 52.5 63.2 9.57 1.43 55.3 992.6 5.1 15.00 78.2 79.3 4.00 79.2
P9.0→P11.0 63.2 68.1 -10.11 0.38 5.8 907.3 29.7 13.62 71.5 72.0 4.41 71.9
P11.0→P12.0 68.1 72.1 11.75 0.62 72.9 1004.0 4.3 14.66 79.1 77.5 4.09 77.5
P12.0→P13.0 72.1 76.7 -11.90 0.39 2.3 870.2 42.6 12.35 68.6 65.3 4.85 65.4
P13.0→P14.0 76.7 81.6 -12.07 0.41 15.1 976.1 31.2 14.74 76.9 77.9 4.07 77.9
P14.0→P15.0 81.6 81.6 0.06 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 0.87 73.7 1080.7 1.6 15.56 85.2 82.3 3.86 82.1
P18.0→P19.0 87.0 94.6 3.37 0.80 29.4 954.1 7.5 14.01 75.2 74.1 4.28 74.1
P19.0→P20.0 94.6 99.9 1.03 0.51 36.4 1093.7 16.1 15.53 86.2 82.1 3.87 81.9
P20.0→P22.0 99.9 104.5 14.36 0.83 73.0 897.3 5.7 12.57 70.7 66.5 4.78 66.3
P22.0→P24.0 104.5 114.5 -9.91 0.90 10.7 777.7 29.9 12.31 61.3 65.1 4.87 65.1
P24.0→P27.0 114.5 128.3 1.44 1.33 33.7 997.0 8.0 14.88 78.6 78.7 4.03 78.7
P27.0→P30.0 128.3 139.8 5.06 1.46 43.4 937.4 11.3 13.36 73.9 70.7 4.50 70.4
P30.0→P31.0 139.8 144.9 -0.98 0.47 23.7 1113.7 21.9 15.32 87.8 81.0 3.92 80.9
P31.0→P33.0 144.9 148.9 22.12 0.72 78.5 1120.0 3.7 15.10 88.3 79.9 3.98 79.6
P33.0→P34.0 148.9 157.0 -11.67 0.80 6.6 827.4 27.6 12.09 65.2 63.9 4.96 63.9
P34.0→P35.0 157.0 157.0 0.03 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 1.53 49.4 905.6 14.8 13.19 71.4 69.8 4.55 69.7
P44.0→P144.0 168.3 175.4 -11.35 0.66 1.2 495.2 35.6 7.21 39.0 38.1 5.44 58.3

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 14.0 0:00:00 1:19:20
3 8.5 141.0 -1011.0 -12.00 None None 6.0 0:00:00 0:38:31 962.6 15.44
4 9.6 541.0 -201.0 4.97 None None 3.0 0:00:00 0:51:34 1134.0 17.46
6 8.6 685.0 -69.0 9.68 None None 1.0 0:00:00 0:54:24 1131.6 17.05
7 5.9 753.0 -179.0 14.05 None None 1.0 0:00:00 0:57:05 1002.0 14.14
8 5.3 21.0 -809.0 -17.23 None None 2.0 0:01:00 0:27:08 688.8 12.19
9 10.7 1068.0 -265.0 9.57 None None 2.0 0:00:00 1:25:33 992.6 15.00
11 4.9 30.0 -440.0 -10.11 None None 4.0 0:00:00 0:22:55 907.3 13.62
12 4.0 503.0 -104.0 11.75 None None 3.0 0:00:00 0:36:57 1004.0 14.66
13 4.6 27.0 -563.5 -11.90 None None 2.0 0:00:00 0:23:38 870.2 12.35
14 4.9 120.0 -687.0 -12.07 None None 2.0 0:03:24 0:24:51 976.1 14.74
15 0.0 None None 2.0 0:00:00 0:03:24
18 5.4 808.5 -64.0 18.42 None None 2.0 0:00:00 0:52:02 1080.7 15.56
19 7.6 363.0 -289.0 3.37 None None 2.0 0:00:00 0:48:05 954.1 14.01
20 5.3 261.0 -361.0 1.03 None None 1.0 0:00:00 0:30:35 1093.7 15.53
22 4.6 581.0 -170.0 14.36 None None 1.0 0:00:00 0:49:44 897.3 12.57
24 10.0 113.0 -965.0 -9.91 None None 1.0 0:01:06 0:54:11 777.7 12.31
27 13.8 601.0 -619.0 1.44 None None 1.0 0:02:43 1:19:52 997.0 14.88
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 1.0 0:00:00 1:27:34
31 5.1 203.0 -442.0 -0.98 None None 1.0 0:03:17 0:27:55 1113.7 15.32
33 4.0 679.0 -97.0 22.12 None None 1.0 0:00:00 0:42:56 1120.0 15.10
34 8.1 160.0 -777.0 -11.67 None None 1.0 0:01:48 0:48:08 827.4 12.09
35 0.0 None None 1.0 0:00:00 0:01:33
44 11.3 885.0 -764.0 2.60 None None 1.0 0:00:00 1:31:45 905.6 13.19
144 7.1 13.0 -451.0 -11.35 None None 1.0 0:00:00 0:39:18 495.2 7.21