MaΓ«lle DERUAZ
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:29:49 |
1:29:49 |
None |
None |
155.0 |
0:00:00 |
| 3 |
2:14:03 |
0:44:14 |
None |
None |
158.0 |
0:00:00 |
| 4 |
3:19:17 |
1:05:14 |
None |
None |
160.0 |
0:00:00 |
| 6 |
4:39:52 |
1:20:35 |
None |
None |
195.0 |
0:00:00 |
| 7 |
6:00:33 |
1:20:41 |
None |
None |
215.0 |
0:00:00 |
| 8 |
6:40:22 |
0:39:49 |
None |
None |
206.0 |
0:08:22 |
| 9 |
8:35:56 |
1:55:34 |
None |
None |
166.0 |
0:00:00 |
| 11 |
9:05:44 |
0:29:48 |
None |
None |
167.0 |
0:00:00 |
| 12 |
9:55:51 |
0:50:07 |
None |
None |
156.0 |
0:00:00 |
| 13 |
10:27:33 |
0:31:42 |
None |
None |
138.0 |
0:00:00 |
| 14 |
11:01:48 |
0:34:15 |
None |
None |
153.0 |
0:11:59 |
| 15 |
11:13:47 |
0:11:59 |
None |
None |
132.0 |
0:00:00 |
| 18 |
12:17:25 |
1:03:38 |
None |
None |
122.0 |
0:00:00 |
| 19 |
13:15:06 |
0:57:41 |
None |
None |
112.0 |
0:00:00 |
| 20 |
13:53:13 |
0:38:07 |
None |
None |
107.0 |
0:01:07 |
| 22 |
14:57:53 |
1:04:40 |
None |
None |
97.0 |
0:00:36 |
| 24 |
16:09:39 |
1:11:46 |
None |
None |
99.0 |
0:01:45 |
| 27 |
17:49:43 |
1:40:04 |
None |
None |
77.0 |
0:06:05 |
| 30 |
19:36:13 |
1:46:30 |
None |
None |
61.0 |
0:00:00 |
| 31 |
20:09:07 |
0:32:54 |
None |
None |
56.0 |
0:02:55 |
| 33 |
21:00:55 |
0:51:48 |
None |
None |
50.0 |
0:00:00 |
| 34 |
22:03:12 |
1:02:17 |
None |
None |
48.0 |
0:02:03 |
| 35 |
22:05:15 |
0:02:03 |
None |
None |
48.0 |
0:00:00 |
| 44 |
24:02:21 |
1:57:06 |
None |
None |
43.0 |
0:00:00 |
| 144 |
24:43:02 |
0:40:41 |
None |
None |
41.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP2.0 |
0.0 |
14.6 |
6.04 |
1.50 |
46.2 |
1120.9 |
6.1 |
16.70 |
100.0 |
100.0 |
3.59 |
100.0 |
| P2.0βP3.0 |
14.6 |
23.1 |
-12.00 |
0.74 |
11.3 |
838.2 |
39.1 |
13.44 |
74.8 |
80.5 |
4.46 |
80.5 |
| P3.0βP4.0 |
23.1 |
32.7 |
4.97 |
1.09 |
34.7 |
896.4 |
3.9 |
13.80 |
80.0 |
82.6 |
4.35 |
82.5 |
| P4.0βP6.0 |
32.7 |
41.3 |
9.68 |
1.34 |
46.9 |
763.9 |
0.9 |
11.51 |
68.2 |
68.9 |
5.22 |
68.8 |
| P6.0βP7.0 |
41.3 |
47.2 |
14.05 |
1.34 |
66.8 |
708.9 |
5.1 |
10.01 |
63.2 |
59.9 |
6.01 |
59.7 |
| P7.0βP8.0 |
47.2 |
52.5 |
-17.23 |
0.66 |
0.6 |
469.4 |
58.4 |
8.31 |
41.9 |
49.8 |
7.23 |
49.7 |
| P8.0βP9.0 |
52.5 |
63.2 |
9.57 |
1.93 |
55.3 |
734.8 |
5.1 |
11.11 |
65.6 |
66.5 |
5.41 |
66.4 |
| P9.0βP11.0 |
63.2 |
68.1 |
-10.11 |
0.50 |
5.8 |
697.7 |
29.7 |
10.47 |
62.2 |
62.7 |
5.73 |
62.7 |
| P11.0βP12.0 |
68.1 |
72.1 |
11.75 |
0.84 |
72.9 |
740.3 |
4.3 |
10.81 |
66.0 |
64.7 |
5.55 |
64.7 |
| P12.0βP13.0 |
72.1 |
76.7 |
-11.90 |
0.53 |
2.3 |
648.8 |
42.6 |
9.21 |
57.9 |
55.1 |
6.51 |
55.1 |
| P13.0βP14.0 |
76.7 |
81.6 |
-12.07 |
0.57 |
15.1 |
708.2 |
31.2 |
10.70 |
63.2 |
64.1 |
5.61 |
64.0 |
| P14.0βP15.0 |
81.6 |
81.6 |
|
0.20 |
|
|
|
|
|
|
inf |
0.0 |
| P15.0βP18.0 |
81.6 |
87.0 |
18.42 |
1.06 |
73.7 |
883.7 |
1.6 |
12.72 |
78.8 |
76.2 |
4.72 |
76.1 |
| P18.0βP19.0 |
87.0 |
94.6 |
3.37 |
0.96 |
29.4 |
795.3 |
7.5 |
11.68 |
71.0 |
69.9 |
5.14 |
69.8 |
| P19.0βP20.0 |
94.6 |
99.9 |
1.03 |
0.64 |
36.4 |
877.5 |
16.1 |
12.46 |
78.3 |
74.6 |
4.82 |
74.5 |
| P20.0βP22.0 |
99.9 |
104.5 |
14.36 |
1.08 |
73.0 |
690.1 |
5.7 |
9.66 |
61.6 |
57.8 |
6.21 |
57.8 |
| P22.0βP24.0 |
104.5 |
114.5 |
-9.91 |
1.20 |
10.7 |
587.2 |
29.9 |
9.29 |
52.4 |
55.6 |
6.45 |
55.7 |
| P24.0βP27.0 |
114.5 |
128.3 |
1.44 |
1.67 |
33.7 |
795.8 |
8.0 |
11.88 |
71.0 |
71.1 |
5.05 |
71.1 |
| P27.0βP30.0 |
128.3 |
139.8 |
5.06 |
1.78 |
43.4 |
770.7 |
11.3 |
10.98 |
68.8 |
65.7 |
5.47 |
65.6 |
| P30.0βP31.0 |
139.8 |
144.9 |
-0.98 |
0.55 |
23.7 |
945.0 |
21.9 |
13.00 |
84.3 |
77.8 |
4.61 |
77.9 |
| P31.0βP33.0 |
144.9 |
148.9 |
22.12 |
0.86 |
78.5 |
928.3 |
3.7 |
12.51 |
82.8 |
74.9 |
4.80 |
74.8 |
| P33.0βP34.0 |
148.9 |
157.0 |
-11.67 |
1.04 |
6.6 |
639.4 |
27.6 |
9.34 |
57.0 |
55.9 |
6.42 |
55.9 |
| P34.0βP35.0 |
157.0 |
157.0 |
|
0.03 |
|
|
|
|
|
|
inf |
0.0 |
| P35.0βP44.0 |
157.0 |
168.3 |
2.60 |
1.95 |
49.4 |
709.5 |
14.8 |
10.33 |
63.3 |
61.9 |
5.81 |
61.8 |
| P44.0βP144.0 |
168.3 |
175.4 |
-11.35 |
0.68 |
1.2 |
478.4 |
35.6 |
6.97 |
42.7 |
41.7 |
5.63 |
63.8 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 1 |
9.2 |
326.0 |
-357.0 |
0.42 |
|
|
|
|
|
|
|
| 2 |
5.4 |
716.0 |
-35.0 |
15.61 |
None |
None |
155.0 |
0:00:00 |
1:29:49 |
|
|
| 3 |
8.5 |
141.0 |
-1011.0 |
-12.00 |
None |
None |
158.0 |
0:00:00 |
0:44:14 |
838.2 |
13.44 |
| 4 |
9.6 |
541.0 |
-201.0 |
4.97 |
None |
None |
160.0 |
0:00:00 |
1:05:14 |
896.4 |
13.80 |
| 6 |
8.6 |
685.0 |
-69.0 |
9.68 |
None |
None |
195.0 |
0:00:00 |
1:20:35 |
763.9 |
11.51 |
| 7 |
5.9 |
753.0 |
-179.0 |
14.05 |
None |
None |
215.0 |
0:00:00 |
1:20:41 |
708.9 |
10.01 |
| 8 |
5.3 |
21.0 |
-809.0 |
-17.23 |
None |
None |
206.0 |
0:08:22 |
0:39:49 |
469.4 |
8.31 |
| 9 |
10.7 |
1068.0 |
-265.0 |
9.57 |
None |
None |
166.0 |
0:00:00 |
1:55:34 |
734.8 |
11.11 |
| 11 |
4.9 |
30.0 |
-440.0 |
-10.11 |
None |
None |
167.0 |
0:00:00 |
0:29:48 |
697.7 |
10.47 |
| 12 |
4.0 |
503.0 |
-104.0 |
11.75 |
None |
None |
156.0 |
0:00:00 |
0:50:07 |
740.3 |
10.81 |
| 13 |
4.6 |
27.0 |
-563.5 |
-11.90 |
None |
None |
138.0 |
0:00:00 |
0:31:42 |
648.8 |
9.21 |
| 14 |
4.9 |
120.0 |
-687.0 |
-12.07 |
None |
None |
153.0 |
0:11:59 |
0:34:15 |
708.2 |
10.70 |
| 15 |
0.0 |
|
|
|
None |
None |
132.0 |
0:00:00 |
0:11:59 |
|
|
| 18 |
5.4 |
808.5 |
-64.0 |
18.42 |
None |
None |
122.0 |
0:00:00 |
1:03:38 |
883.7 |
12.72 |
| 19 |
7.6 |
363.0 |
-289.0 |
3.37 |
None |
None |
112.0 |
0:00:00 |
0:57:41 |
795.3 |
11.68 |
| 20 |
5.3 |
261.0 |
-361.0 |
1.03 |
None |
None |
107.0 |
0:01:07 |
0:38:07 |
877.5 |
12.46 |
| 22 |
4.6 |
581.0 |
-170.0 |
14.36 |
None |
None |
97.0 |
0:00:36 |
1:04:40 |
690.1 |
9.66 |
| 24 |
10.0 |
113.0 |
-965.0 |
-9.91 |
None |
None |
99.0 |
0:01:45 |
1:11:46 |
587.2 |
9.29 |
| 27 |
13.8 |
601.0 |
-619.0 |
1.44 |
None |
None |
77.0 |
0:06:05 |
1:40:04 |
795.8 |
11.88 |
| 29 |
4.9 |
196.8 |
-201.0 |
1.09 |
|
|
|
|
|
|
|
| 30 |
6.6 |
600.0 |
-454.0 |
8.00 |
None |
None |
61.0 |
0:00:00 |
1:46:30 |
|
|
| 31 |
5.1 |
203.0 |
-442.0 |
-0.98 |
None |
None |
56.0 |
0:02:55 |
0:32:54 |
945.0 |
13.00 |
| 33 |
4.0 |
679.0 |
-97.0 |
22.12 |
None |
None |
50.0 |
0:00:00 |
0:51:48 |
928.3 |
12.51 |
| 34 |
8.1 |
160.0 |
-777.0 |
-11.67 |
None |
None |
48.0 |
0:02:03 |
1:02:17 |
639.4 |
9.34 |
| 35 |
0.0 |
|
|
|
None |
None |
48.0 |
0:00:00 |
0:02:03 |
|
|
| 44 |
11.3 |
885.0 |
-764.0 |
2.60 |
None |
None |
43.0 |
0:00:00 |
1:57:06 |
709.5 |
10.33 |
| 144 |
7.1 |
13.0 |
-451.0 |
-11.35 |
None |
None |
41.0 |
0:00:00 |
0:40:41 |
478.4 |
6.97 |