Ludovic POMMERET

Finish Time
20:40:34
Overall Rank
6
Category
50-54M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:21:24 1:21:24 None None 30.0 0:00:00
3 1:57:42 0:36:18 None None 3.0 0:00:00
4 2:54:07 0:56:25 None None 24.0 0:00:00
6 3:58:15 1:04:08 None None 33.0 0:00:00
7 4:58:44 1:00:29 None None 26.0 0:00:00
8 5:22:20 0:23:36 None None 21.0 0:02:21
9 6:52:39 1:30:19 None None 19.0 0:00:00
11 7:15:12 0:22:33 None None 17.0 0:00:00
12 7:56:37 0:41:25 None None 15.0 0:00:00
13 8:19:20 0:22:43 None None 14.0 0:00:00
14 8:43:12 0:23:52 None None 10.0 0:04:33
15 8:47:45 0:04:33 None None 11.0 0:00:00
18 9:42:57 0:55:12 None None 10.0 0:00:00
19 10:38:24 0:55:27 None None 10.0 0:00:00
20 11:11:23 0:32:59 None None 10.0 0:01:38
22 12:05:58 0:54:35 None None 10.0 0:00:00
24 13:01:37 0:55:39 None None 9.0 0:00:00
27 14:25:44 1:24:07 None None 8.0 0:03:15
30 16:01:25 1:35:41 None None 7.0 0:00:00
31 16:32:16 0:30:51 None None 6.0 0:03:36
33 17:20:45 0:48:29 None None 6.0 0:00:00
34 18:16:41 0:55:56 None None 6.0 0:02:04
35 18:18:45 0:02:04 None None 6.0 0:00:00
44 20:00:33 1:41:48 None None 6.0 0:00:00
144 20:40:34 0:40:01 None None 6.0 0:00:00

🎯 Performance Indices

VPI
942.8 m/h
DMI
12.84 km/h
ER
80.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.36 46.2 1236.8 6.1 18.43 100.0 100.0 3.25 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.60 11.3 1021.3 39.1 16.38 82.6 88.9 3.66 88.8
P3.0→P4.0 23.1 32.7 4.97 0.94 34.7 1036.5 3.9 15.96 83.8 86.6 3.76 86.4
P4.0→P6.0 32.7 41.3 9.68 1.07 46.9 959.9 0.9 14.46 77.6 78.5 4.15 78.3
P6.0→P7.0 41.3 47.2 14.05 1.01 66.8 945.7 5.1 13.35 76.5 72.4 4.50 72.2
P7.0→P8.0 47.2 52.5 -17.23 0.39 0.6 791.9 58.4 14.01 64.0 76.0 4.28 75.9
P8.0→P9.0 52.5 63.2 9.57 1.51 55.3 940.3 5.1 14.21 76.0 77.1 4.22 77.0
P9.0→P11.0 63.2 68.1 -10.11 0.38 5.8 922.1 29.7 13.84 74.6 75.1 4.34 74.9
P11.0→P12.0 68.1 72.1 11.75 0.69 72.9 895.8 4.3 13.08 72.4 71.0 4.59 70.8
P12.0→P13.0 72.1 76.7 -11.90 0.38 2.3 905.3 42.6 12.85 73.2 69.7 4.66 69.7
P13.0→P14.0 76.7 81.6 -12.07 0.40 15.1 1016.3 31.2 15.35 82.2 83.3 3.91 83.1
P14.0→P15.0 81.6 81.6 0.08 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 0.92 73.7 1018.7 1.6 14.67 82.4 79.6 4.09 79.5
P18.0→P19.0 87.0 94.6 3.37 0.92 29.4 827.4 7.5 12.15 66.9 65.9 4.94 65.8
P19.0→P20.0 94.6 99.9 1.03 0.55 36.4 1014.1 16.1 14.40 82.0 78.1 4.17 77.9
P20.0→P22.0 99.9 104.5 14.36 0.91 73.0 817.6 5.7 11.45 66.1 62.1 5.24 62.0
P22.0→P24.0 104.5 114.5 -9.91 0.93 10.7 757.2 29.9 11.98 61.2 65.0 5.00 65.0
P24.0→P27.0 114.5 128.3 1.44 1.40 33.7 946.7 8.0 14.13 76.5 76.7 4.25 76.5
P27.0→P30.0 128.3 139.8 5.06 1.59 43.4 857.9 11.3 12.22 69.4 66.3 4.91 66.2
P30.0→P31.0 139.8 144.9 -0.98 0.51 23.7 1007.8 21.9 13.87 81.5 75.3 4.33 75.1
P31.0→P33.0 144.9 148.9 22.12 0.81 78.5 991.8 3.7 13.37 80.2 72.5 4.49 72.4
P33.0→P34.0 148.9 157.0 -11.67 0.93 6.6 712.0 27.6 10.40 57.6 56.4 5.77 56.3
P34.0→P35.0 157.0 157.0 0.03 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 1.70 49.4 816.2 14.8 11.89 66.0 64.5 5.05 64.4
P44.0→P144.0 168.3 175.4 -11.35 0.67 1.2 486.3 35.6 7.09 39.3 38.5 5.53 58.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 30.0 0:00:00 1:21:24
3 8.5 141.0 -1011.0 -12.00 None None 3.0 0:00:00 0:36:18 1021.3 16.38
4 9.6 541.0 -201.0 4.97 None None 24.0 0:00:00 0:56:25 1036.5 15.96
6 8.6 685.0 -69.0 9.68 None None 33.0 0:00:00 1:04:08 959.9 14.46
7 5.9 753.0 -179.0 14.05 None None 26.0 0:00:00 1:00:29 945.7 13.35
8 5.3 21.0 -809.0 -17.23 None None 21.0 0:02:21 0:23:36 791.9 14.01
9 10.7 1068.0 -265.0 9.57 None None 19.0 0:00:00 1:30:19 940.3 14.21
11 4.9 30.0 -440.0 -10.11 None None 17.0 0:00:00 0:22:33 922.1 13.84
12 4.0 503.0 -104.0 11.75 None None 15.0 0:00:00 0:41:25 895.8 13.08
13 4.6 27.0 -563.5 -11.90 None None 14.0 0:00:00 0:22:43 905.3 12.85
14 4.9 120.0 -687.0 -12.07 None None 10.0 0:04:33 0:23:52 1016.3 15.35
15 0.0 None None 11.0 0:00:00 0:04:33
18 5.4 808.5 -64.0 18.42 None None 10.0 0:00:00 0:55:12 1018.7 14.67
19 7.6 363.0 -289.0 3.37 None None 10.0 0:00:00 0:55:27 827.4 12.15
20 5.3 261.0 -361.0 1.03 None None 10.0 0:01:38 0:32:59 1014.1 14.40
22 4.6 581.0 -170.0 14.36 None None 10.0 0:00:00 0:54:35 817.6 11.45
24 10.0 113.0 -965.0 -9.91 None None 9.0 0:00:00 0:55:39 757.2 11.98
27 13.8 601.0 -619.0 1.44 None None 8.0 0:03:15 1:24:07 946.7 14.13
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 7.0 0:00:00 1:35:41
31 5.1 203.0 -442.0 -0.98 None None 6.0 0:03:36 0:30:51 1007.8 13.87
33 4.0 679.0 -97.0 22.12 None None 6.0 0:00:00 0:48:29 991.8 13.37
34 8.1 160.0 -777.0 -11.67 None None 6.0 0:02:04 0:55:56 712.0 10.40
35 0.0 None None 6.0 0:00:00 0:02:04
44 11.3 885.0 -764.0 2.60 None None 6.0 0:00:00 1:41:48 816.2 11.89
144 7.1 13.0 -451.0 -11.35 None None 6.0 0:00:00 0:40:01 486.3 7.09