Lucy BARTHOLOMEW
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:26:28 |
1:26:28 |
None |
None |
102.0 |
0:00:00 |
| 3 |
2:11:08 |
0:44:40 |
None |
None |
118.0 |
0:00:00 |
| 4 |
3:15:54 |
1:04:46 |
None |
None |
143.0 |
0:00:00 |
| 6 |
4:22:00 |
1:06:06 |
None |
None |
121.0 |
0:00:00 |
| 7 |
5:28:02 |
1:06:02 |
None |
None |
95.0 |
0:00:00 |
| 8 |
5:59:15 |
0:31:13 |
None |
None |
92.0 |
0:04:45 |
| 9 |
7:41:00 |
1:41:45 |
None |
None |
77.0 |
0:00:00 |
| 11 |
8:08:42 |
0:27:42 |
None |
None |
76.0 |
0:00:00 |
| 12 |
8:55:35 |
0:46:53 |
None |
None |
73.0 |
0:00:00 |
| 14 |
9:53:46 |
0:58:11 |
None |
None |
64.0 |
0:06:45 |
| 15 |
10:00:31 |
0:06:45 |
None |
None |
60.0 |
0:00:00 |
| 18 |
11:02:51 |
1:02:20 |
None |
None |
57.0 |
0:00:00 |
| 19 |
12:06:13 |
1:03:22 |
None |
None |
53.0 |
0:00:00 |
| 20 |
12:46:12 |
0:39:59 |
None |
None |
52.0 |
0:01:26 |
| 22 |
13:51:11 |
1:04:59 |
None |
None |
50.0 |
0:00:00 |
| 24 |
15:01:34 |
1:10:23 |
None |
None |
48.0 |
0:02:44 |
| 27 |
16:51:56 |
1:50:22 |
None |
None |
45.0 |
0:08:31 |
| 30 |
19:02:23 |
2:10:27 |
None |
None |
44.0 |
0:00:00 |
| 31 |
19:39:47 |
0:37:24 |
None |
None |
44.0 |
0:05:44 |
| 33 |
20:45:06 |
1:05:19 |
None |
None |
47.0 |
0:00:00 |
| 34 |
21:52:15 |
1:07:09 |
None |
None |
46.0 |
0:03:17 |
| 35 |
21:55:32 |
0:03:17 |
None |
None |
45.0 |
0:00:00 |
| 44 |
24:01:55 |
2:06:23 |
None |
None |
42.0 |
0:00:00 |
| 144 |
24:51:32 |
0:49:37 |
None |
None |
45.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
14.6 |
6.04 |
1.44 |
46.2 |
1164.4 |
6.1 |
17.35 |
100.0 |
100.0 |
3.46 |
100.0 |
| P2.0→P3.0 |
14.6 |
23.1 |
-12.00 |
0.74 |
11.3 |
830.0 |
39.1 |
13.31 |
71.3 |
76.7 |
4.51 |
76.7 |
| P3.0→P4.0 |
23.1 |
32.7 |
4.97 |
1.08 |
34.7 |
902.9 |
3.9 |
13.90 |
77.5 |
80.1 |
4.31 |
80.3 |
| P4.0→P6.0 |
32.7 |
41.3 |
9.68 |
1.10 |
46.9 |
931.3 |
0.9 |
14.03 |
80.0 |
80.9 |
4.28 |
80.8 |
| P6.0→P7.0 |
41.3 |
47.2 |
14.05 |
1.10 |
66.8 |
866.2 |
5.1 |
12.23 |
74.4 |
70.5 |
4.92 |
70.3 |
| P7.0→P8.0 |
47.2 |
52.5 |
-17.23 |
0.52 |
0.6 |
598.7 |
58.4 |
10.59 |
51.4 |
61.0 |
5.67 |
61.0 |
| P8.0→P9.0 |
52.5 |
63.2 |
9.57 |
1.70 |
55.3 |
834.6 |
5.1 |
12.61 |
71.7 |
72.7 |
4.76 |
72.7 |
| P9.0→P11.0 |
63.2 |
68.1 |
-10.11 |
0.46 |
5.8 |
750.6 |
29.7 |
11.27 |
64.5 |
65.0 |
5.33 |
64.9 |
| P11.0→P12.0 |
68.1 |
72.1 |
11.75 |
0.78 |
72.9 |
791.3 |
4.3 |
11.55 |
68.0 |
66.6 |
5.19 |
66.7 |
| P12.0→P14.0 |
72.1 |
81.6 |
-11.99 |
0.97 |
9.4 |
754.3 |
36.2 |
11.31 |
64.8 |
65.2 |
5.30 |
65.3 |
| P14.0→P15.0 |
81.6 |
81.6 |
|
0.11 |
|
|
|
|
|
|
inf |
0.0 |
| P15.0→P18.0 |
81.6 |
87.0 |
18.42 |
1.04 |
73.7 |
902.1 |
1.6 |
12.99 |
77.5 |
74.9 |
4.62 |
74.9 |
| P18.0→P19.0 |
87.0 |
94.6 |
3.37 |
1.06 |
29.4 |
724.0 |
7.5 |
10.63 |
62.2 |
61.3 |
5.64 |
61.3 |
| P19.0→P20.0 |
94.6 |
99.9 |
1.03 |
0.67 |
36.4 |
836.6 |
16.1 |
11.88 |
71.8 |
68.5 |
5.05 |
68.5 |
| P20.0→P22.0 |
99.9 |
104.5 |
14.36 |
1.08 |
73.0 |
686.8 |
5.7 |
9.62 |
59.0 |
55.4 |
6.24 |
55.4 |
| P22.0→P24.0 |
104.5 |
114.5 |
-9.91 |
1.17 |
10.7 |
598.7 |
29.9 |
9.48 |
51.4 |
54.6 |
6.32 |
54.7 |
| P24.0→P27.0 |
114.5 |
128.3 |
1.44 |
1.84 |
33.7 |
721.5 |
8.0 |
10.77 |
62.0 |
62.1 |
5.57 |
62.1 |
| P27.0→P30.0 |
128.3 |
139.8 |
5.06 |
2.17 |
43.4 |
629.2 |
11.3 |
8.97 |
54.0 |
51.7 |
6.70 |
51.6 |
| P30.0→P31.0 |
139.8 |
144.9 |
-0.98 |
0.62 |
23.7 |
831.3 |
21.9 |
11.44 |
71.4 |
65.9 |
5.25 |
65.9 |
| P31.0→P33.0 |
144.9 |
148.9 |
22.12 |
1.09 |
78.5 |
736.2 |
3.7 |
9.92 |
63.2 |
57.2 |
6.05 |
57.2 |
| P33.0→P34.0 |
148.9 |
157.0 |
-11.67 |
1.12 |
6.6 |
593.1 |
27.6 |
8.67 |
50.9 |
50.0 |
6.92 |
50.0 |
| P34.0→P35.0 |
157.0 |
157.0 |
|
0.05 |
|
|
|
|
|
|
inf |
0.0 |
| P35.0→P44.0 |
157.0 |
168.3 |
2.60 |
2.11 |
49.4 |
657.4 |
14.8 |
9.57 |
56.5 |
55.2 |
6.27 |
55.2 |
| P44.0→P144.0 |
168.3 |
175.4 |
-11.35 |
0.83 |
1.2 |
392.2 |
35.6 |
5.71 |
33.7 |
32.9 |
6.86 |
50.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 1 |
9.2 |
326.0 |
-357.0 |
0.42 |
|
|
|
|
|
|
|
| 2 |
5.4 |
716.0 |
-35.0 |
15.61 |
None |
None |
102.0 |
0:00:00 |
1:26:28 |
|
|
| 3 |
8.5 |
141.0 |
-1011.0 |
-12.00 |
None |
None |
118.0 |
0:00:00 |
0:44:40 |
830.0 |
13.31 |
| 4 |
9.6 |
541.0 |
-201.0 |
4.97 |
None |
None |
143.0 |
0:00:00 |
1:04:46 |
902.9 |
13.90 |
| 6 |
8.6 |
685.0 |
-69.0 |
9.68 |
None |
None |
121.0 |
0:00:00 |
1:06:06 |
931.3 |
14.03 |
| 7 |
5.9 |
753.0 |
-179.0 |
14.05 |
None |
None |
95.0 |
0:00:00 |
1:06:02 |
866.2 |
12.23 |
| 8 |
5.3 |
21.0 |
-809.0 |
-17.23 |
None |
None |
92.0 |
0:04:45 |
0:31:13 |
598.7 |
10.59 |
| 9 |
10.7 |
1068.0 |
-265.0 |
9.57 |
None |
None |
77.0 |
0:00:00 |
1:41:45 |
834.6 |
12.61 |
| 11 |
4.9 |
30.0 |
-440.0 |
-10.11 |
None |
None |
76.0 |
0:00:00 |
0:27:42 |
750.6 |
11.27 |
| 12 |
4.0 |
503.0 |
-104.0 |
11.75 |
None |
None |
73.0 |
0:00:00 |
0:46:53 |
791.3 |
11.55 |
| 13 |
4.6 |
27.0 |
-563.5 |
-11.90 |
|
|
|
|
|
|
|
| 14 |
4.9 |
120.0 |
-687.0 |
-12.07 |
None |
None |
64.0 |
0:06:45 |
0:58:11 |
|
|
| 15 |
0.0 |
|
|
|
None |
None |
60.0 |
0:00:00 |
0:06:45 |
|
|
| 18 |
5.4 |
808.5 |
-64.0 |
18.42 |
None |
None |
57.0 |
0:00:00 |
1:02:20 |
902.1 |
12.99 |
| 19 |
7.6 |
363.0 |
-289.0 |
3.37 |
None |
None |
53.0 |
0:00:00 |
1:03:22 |
724.0 |
10.63 |
| 20 |
5.3 |
261.0 |
-361.0 |
1.03 |
None |
None |
52.0 |
0:01:26 |
0:39:59 |
836.6 |
11.88 |
| 22 |
4.6 |
581.0 |
-170.0 |
14.36 |
None |
None |
50.0 |
0:00:00 |
1:04:59 |
686.8 |
9.62 |
| 24 |
10.0 |
113.0 |
-965.0 |
-9.91 |
None |
None |
48.0 |
0:02:44 |
1:10:23 |
598.7 |
9.48 |
| 27 |
13.8 |
601.0 |
-619.0 |
1.44 |
None |
None |
45.0 |
0:08:31 |
1:50:22 |
721.5 |
10.77 |
| 29 |
4.9 |
196.8 |
-201.0 |
1.09 |
|
|
|
|
|
|
|
| 30 |
6.6 |
600.0 |
-454.0 |
8.00 |
None |
None |
44.0 |
0:00:00 |
2:10:27 |
|
|
| 31 |
5.1 |
203.0 |
-442.0 |
-0.98 |
None |
None |
44.0 |
0:05:44 |
0:37:24 |
831.3 |
11.44 |
| 33 |
4.0 |
679.0 |
-97.0 |
22.12 |
None |
None |
47.0 |
0:00:00 |
1:05:19 |
736.2 |
9.92 |
| 34 |
8.1 |
160.0 |
-777.0 |
-11.67 |
None |
None |
46.0 |
0:03:17 |
1:07:09 |
593.1 |
8.67 |
| 35 |
0.0 |
|
|
|
None |
None |
45.0 |
0:00:00 |
0:03:17 |
|
|
| 44 |
11.3 |
885.0 |
-764.0 |
2.60 |
None |
None |
42.0 |
0:00:00 |
2:06:23 |
657.4 |
9.57 |
| 144 |
7.1 |
13.0 |
-451.0 |
-11.35 |
None |
None |
45.0 |
0:00:00 |
0:49:37 |
392.2 |
5.71 |