Elena HORTON

Finish Time
29:23:30
Overall Rank
146
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:37:35 1:37:35 None None 278.0 0:00:00
3 2:26:50 0:49:15 None None 309.0 0:00:00
4 3:40:07 1:13:17 None None 326.0 0:00:00
6 5:01:53 1:21:46 None None 317.0 0:00:00
7 6:27:04 1:25:11 None None 300.0 0:00:00
8 7:08:26 0:41:22 None None 286.0 0:04:25
9 9:09:47 2:01:21 None None 249.0 0:00:00
11 9:46:47 0:37:00 None None 256.0 0:00:00
12 10:41:19 0:54:32 None None 242.0 0:00:00
13 11:14:28 0:33:09 None None 219.0 0:00:00
14 11:51:04 0:36:36 None None 227.0 0:15:53
15 12:06:57 0:15:53 None None 192.0 0:00:00
18 13:26:15 1:19:18 None None 199.0 0:00:00
19 14:33:03 1:06:48 None None 189.0 0:00:00
20 15:17:15 0:44:12 None None 188.0 0:02:58
22 16:35:29 1:18:14 None None 184.0 0:00:00
24 17:55:58 1:20:29 None None 187.0 0:03:57
27 20:01:45 2:05:47 None None 175.0 0:09:50
30 22:23:09 2:21:24 None None 153.0 0:00:00
31 23:08:27 0:45:18 None None 155.0 0:08:49
33 24:21:33 1:13:06 None None 148.0 0:00:00
34 25:40:13 1:18:40 None None 146.0 0:05:37
35 25:45:50 0:05:37 None None 146.0 0:00:00
44 28:16:21 2:30:31 None None 143.0 0:00:33
144 29:23:30 1:07:09 None None 146.0 0:00:00

🎯 Performance Indices

VPI
677.0 m/h
DMI
8.7 km/h
ER
74.3

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.63 46.2 1031.7 6.1 15.38 100.0 100.0 3.90 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.82 11.3 752.8 39.1 12.07 73.0 78.5 4.97 78.5
P3.0→P4.0 23.1 32.7 4.97 1.22 34.7 798.0 3.9 12.29 77.3 79.9 4.88 79.9
P4.0→P6.0 32.7 41.3 9.68 1.36 46.9 752.9 0.9 11.34 73.0 73.7 5.29 73.7
P6.0→P7.0 41.3 47.2 14.05 1.42 66.8 671.5 5.1 9.48 65.1 61.6 6.34 61.5
P7.0→P8.0 47.2 52.5 -17.23 0.69 0.6 451.8 58.4 8.00 43.8 52.0 7.51 51.9
P8.0→P9.0 52.5 63.2 9.57 2.02 55.3 699.8 5.1 10.58 67.8 68.8 5.68 68.7
P9.0→P11.0 63.2 68.1 -10.11 0.62 5.8 562.0 29.7 8.43 54.5 54.8 7.12 54.8
P11.0→P12.0 68.1 72.1 11.75 0.91 72.9 680.3 4.3 9.93 65.9 64.6 6.04 64.6
P12.0→P13.0 72.1 76.7 -11.90 0.55 2.3 620.4 42.6 8.80 60.1 57.2 6.81 57.3
P13.0→P14.0 76.7 81.6 -12.07 0.61 15.1 662.7 31.2 10.01 64.2 65.1 6.00 65.0
P14.0→P15.0 81.6 81.6 0.26 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 1.32 73.7 709.1 1.6 10.21 68.7 66.4 5.88 66.3
P18.0→P19.0 87.0 94.6 3.37 1.11 29.4 686.8 7.5 10.08 66.6 65.5 5.95 65.5
P19.0→P20.0 94.6 99.9 1.03 0.74 36.4 756.8 16.1 10.74 73.4 69.8 5.59 69.8
P20.0→P22.0 99.9 104.5 14.36 1.30 73.0 570.4 5.7 7.99 55.3 52.0 7.52 51.9
P22.0→P24.0 104.5 114.5 -9.91 1.34 10.7 523.6 29.9 8.29 50.8 53.9 7.23 53.9
P24.0→P27.0 114.5 128.3 1.44 2.10 33.7 633.1 8.0 9.45 61.4 61.4 6.35 61.4
P27.0→P30.0 128.3 139.8 5.06 2.36 43.4 580.5 11.3 8.27 56.3 53.8 7.26 53.7
P30.0→P31.0 139.8 144.9 -0.98 0.75 23.7 686.4 21.9 9.44 66.5 61.4 6.35 61.4
P31.0→P33.0 144.9 148.9 22.12 1.22 78.5 657.8 3.7 8.87 63.8 57.7 6.77 57.6
P33.0→P34.0 148.9 157.0 -11.67 1.31 6.6 506.3 27.6 7.40 49.1 48.1 8.11 48.1
P34.0→P35.0 157.0 157.0 0.09 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 2.51 49.4 552.0 14.8 8.04 53.5 52.3 7.47 52.2
P44.0→P144.0 168.3 175.4 -11.35 1.12 1.2 289.8 35.6 4.22 28.1 27.4 9.29 42.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 278.0 0:00:00 1:37:35
3 8.5 141.0 -1011.0 -12.00 None None 309.0 0:00:00 0:49:15 752.8 12.07
4 9.6 541.0 -201.0 4.97 None None 326.0 0:00:00 1:13:17 798.0 12.29
6 8.6 685.0 -69.0 9.68 None None 317.0 0:00:00 1:21:46 752.9 11.34
7 5.9 753.0 -179.0 14.05 None None 300.0 0:00:00 1:25:11 671.5 9.48
8 5.3 21.0 -809.0 -17.23 None None 286.0 0:04:25 0:41:22 451.8 8.00
9 10.7 1068.0 -265.0 9.57 None None 249.0 0:00:00 2:01:21 699.8 10.58
11 4.9 30.0 -440.0 -10.11 None None 256.0 0:00:00 0:37:00 562.0 8.43
12 4.0 503.0 -104.0 11.75 None None 242.0 0:00:00 0:54:32 680.3 9.93
13 4.6 27.0 -563.5 -11.90 None None 219.0 0:00:00 0:33:09 620.4 8.80
14 4.9 120.0 -687.0 -12.07 None None 227.0 0:15:53 0:36:36 662.7 10.01
15 0.0 None None 192.0 0:00:00 0:15:53
18 5.4 808.5 -64.0 18.42 None None 199.0 0:00:00 1:19:18 709.1 10.21
19 7.6 363.0 -289.0 3.37 None None 189.0 0:00:00 1:06:48 686.8 10.08
20 5.3 261.0 -361.0 1.03 None None 188.0 0:02:58 0:44:12 756.8 10.74
22 4.6 581.0 -170.0 14.36 None None 184.0 0:00:00 1:18:14 570.4 7.99
24 10.0 113.0 -965.0 -9.91 None None 187.0 0:03:57 1:20:29 523.6 8.29
27 13.8 601.0 -619.0 1.44 None None 175.0 0:09:50 2:05:47 633.1 9.45
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 153.0 0:00:00 2:21:24
31 5.1 203.0 -442.0 -0.98 None None 155.0 0:08:49 0:45:18 686.4 9.44
33 4.0 679.0 -97.0 22.12 None None 148.0 0:00:00 1:13:06 657.8 8.87
34 8.1 160.0 -777.0 -11.67 None None 146.0 0:05:37 1:18:40 506.3 7.40
35 0.0 None None 146.0 0:00:00 0:05:37
44 11.3 885.0 -764.0 2.60 None None 143.0 0:00:33 2:30:31 552.0 8.04
144 7.1 13.0 -451.0 -11.35 None None 146.0 0:00:00 1:07:09 289.8 4.22