Courtney DAUWALTER

Finish Time
25:50:38
Overall Rank
64
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:21:58 1:21:58 None None 37.0 0:00:00
3 2:04:24 0:42:26 None None 54.0 0:00:00
4 3:04:00 0:59:36 None None 59.0 0:00:00
6 4:07:23 1:03:23 None None 53.0 0:00:00
7 5:13:38 1:06:15 None None 49.0 0:00:00
8 5:46:08 0:32:30 None None 53.0 0:01:40
9 7:20:20 1:34:12 None None 44.0 0:00:00
11 7:47:49 0:27:29 None None 44.0 0:00:00
12 8:32:38 0:44:49 None None 42.0 0:00:00
13 9:02:05 0:29:27 None None 42.0 0:00:00
14 9:32:31 0:30:26 None None 43.0 0:03:47
15 9:36:18 0:03:47 None None 38.0 0:00:00
18 10:34:02 0:57:44 None None 35.0 0:00:00
19 11:32:15 0:58:13 None None 33.0 0:00:00
20 12:12:09 0:39:54 None None 33.0 0:00:56
22 13:14:03 1:01:54 None None 29.0 0:00:00
24 14:19:26 1:05:23 None None 28.0 0:01:00
27 16:01:51 1:42:25 None None 29.0 0:02:21
30 18:02:54 2:01:03 None None 26.0 0:00:00
31 18:54:51 0:51:57 None None 30.0 0:04:38
33 19:59:40 1:04:49 None None 31.0 0:00:00
34 21:28:11 1:28:31 None None 34.0 0:03:48
35 21:31:59 0:03:48 None None 34.0 0:00:00
44 24:36:29 3:04:30 None None 58.0 0:01:17
144 25:50:38 1:14:09 None None 64.0 0:00:00

🎯 Performance Indices

VPI
784.0 m/h
DMI
9.39 km/h
ER
50.9

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.37 46.2 1228.3 6.1 18.30 100.0 100.0 3.28 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.71 11.3 873.7 39.1 14.01 71.1 76.6 4.28 76.6
P3.0→P4.0 23.1 32.7 4.97 0.99 34.7 981.2 3.9 15.11 79.9 82.6 3.97 82.6
P4.0→P6.0 32.7 41.3 9.68 1.06 46.9 971.2 0.9 14.63 79.1 79.9 4.10 80.0
P6.0→P7.0 41.3 47.2 14.05 1.10 66.8 863.4 5.1 12.19 70.3 66.6 4.93 66.5
P7.0→P8.0 47.2 52.5 -17.23 0.54 0.6 575.0 58.4 10.18 46.8 55.6 5.90 55.6
P8.0→P9.0 52.5 63.2 9.57 1.57 55.3 901.5 5.1 13.63 73.4 74.5 4.41 74.4
P9.0→P11.0 63.2 68.1 -10.11 0.46 5.8 756.5 29.7 11.35 61.6 62.0 5.29 62.0
P11.0→P12.0 68.1 72.1 11.75 0.75 72.9 827.8 4.3 12.09 67.4 66.1 4.96 66.1
P12.0→P13.0 72.1 76.7 -11.90 0.49 2.3 698.3 42.6 9.91 56.9 54.2 6.05 54.2
P13.0→P14.0 76.7 81.6 -12.07 0.51 15.1 797.0 31.2 12.04 64.9 65.8 4.99 65.7
P14.0→P15.0 81.6 81.6 0.06 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 0.96 73.7 974.0 1.6 14.03 79.3 76.7 4.28 76.6
P18.0→P19.0 87.0 94.6 3.37 0.97 29.4 788.1 7.5 11.57 64.2 63.2 5.18 63.3
P19.0→P20.0 94.6 99.9 1.03 0.66 36.4 838.3 16.1 11.90 68.2 65.0 5.04 65.1
P20.0→P22.0 99.9 104.5 14.36 1.03 73.0 721.0 5.7 10.10 58.7 55.2 5.95 55.1
P22.0→P24.0 104.5 114.5 -9.91 1.09 10.7 644.5 29.9 10.20 52.5 55.7 5.87 55.9
P24.0→P27.0 114.5 128.3 1.44 1.71 33.7 777.5 8.0 11.61 63.3 63.4 5.17 63.4
P27.0→P30.0 128.3 139.8 5.06 2.02 43.4 678.1 11.3 9.66 55.2 52.8 6.22 52.7
P30.0→P31.0 139.8 144.9 -0.98 0.87 23.7 598.5 21.9 8.23 48.7 45.0 7.29 45.0
P31.0→P33.0 144.9 148.9 22.12 1.08 78.5 741.9 3.7 10.00 60.4 54.6 6.01 54.6
P33.0→P34.0 148.9 157.0 -11.67 1.48 6.6 449.9 27.6 6.57 36.6 35.9 9.13 35.9
P34.0→P35.0 157.0 157.0 0.06 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 3.07 49.4 450.3 14.8 6.56 36.7 35.8 9.16 35.8
P44.0→P144.0 168.3 175.4 -11.35 1.24 1.2 262.5 35.6 3.82 21.4 20.9 10.26 32.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 37.0 0:00:00 1:21:58
3 8.5 141.0 -1011.0 -12.00 None None 54.0 0:00:00 0:42:26 873.7 14.01
4 9.6 541.0 -201.0 4.97 None None 59.0 0:00:00 0:59:36 981.2 15.11
6 8.6 685.0 -69.0 9.68 None None 53.0 0:00:00 1:03:23 971.2 14.63
7 5.9 753.0 -179.0 14.05 None None 49.0 0:00:00 1:06:15 863.4 12.19
8 5.3 21.0 -809.0 -17.23 None None 53.0 0:01:40 0:32:30 575.0 10.18
9 10.7 1068.0 -265.0 9.57 None None 44.0 0:00:00 1:34:12 901.5 13.63
11 4.9 30.0 -440.0 -10.11 None None 44.0 0:00:00 0:27:29 756.5 11.35
12 4.0 503.0 -104.0 11.75 None None 42.0 0:00:00 0:44:49 827.8 12.09
13 4.6 27.0 -563.5 -11.90 None None 42.0 0:00:00 0:29:27 698.3 9.91
14 4.9 120.0 -687.0 -12.07 None None 43.0 0:03:47 0:30:26 797.0 12.04
15 0.0 None None 38.0 0:00:00 0:03:47
18 5.4 808.5 -64.0 18.42 None None 35.0 0:00:00 0:57:44 974.0 14.03
19 7.6 363.0 -289.0 3.37 None None 33.0 0:00:00 0:58:13 788.1 11.57
20 5.3 261.0 -361.0 1.03 None None 33.0 0:00:56 0:39:54 838.3 11.90
22 4.6 581.0 -170.0 14.36 None None 29.0 0:00:00 1:01:54 721.0 10.10
24 10.0 113.0 -965.0 -9.91 None None 28.0 0:01:00 1:05:23 644.5 10.20
27 13.8 601.0 -619.0 1.44 None None 29.0 0:02:21 1:42:25 777.5 11.61
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 26.0 0:00:00 2:01:03
31 5.1 203.0 -442.0 -0.98 None None 30.0 0:04:38 0:51:57 598.5 8.23
33 4.0 679.0 -97.0 22.12 None None 31.0 0:00:00 1:04:49 741.9 10.00
34 8.1 160.0 -777.0 -11.67 None None 34.0 0:03:48 1:28:31 449.9 6.57
35 0.0 None None 34.0 0:00:00 0:03:48
44 11.3 885.0 -764.0 2.60 None None 58.0 0:01:17 3:04:30 450.3 6.56
144 7.1 13.0 -451.0 -11.35 None None 64.0 0:00:00 1:14:09 262.5 3.82