Cody LIND

Finish Time
22:11:28
Overall Rank
16
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:21:28 1:21:28 None None 32.0 0:00:00
3 2:01:24 0:39:56 None None 35.0 0:00:00
4 2:56:42 0:55:18 None None 29.0 0:00:00
6 3:55:02 0:58:20 None None 27.0 0:00:00
7 4:55:20 1:00:18 None None 20.0 0:00:00
8 5:22:50 0:27:30 None None 22.0 0:02:17
9 6:48:23 1:25:33 None None 16.0 0:00:00
11 7:12:13 0:23:50 None None 14.0 0:00:00
12 7:52:19 0:40:06 None None 11.0 0:00:00
13 8:19:08 0:26:49 None None 12.0 0:00:00
14 8:45:31 0:26:23 None None 13.0 0:04:33
15 8:50:04 0:04:33 None None 13.0 0:00:00
18 9:45:35 0:55:31 None None 11.0 0:00:00
19 10:38:28 0:52:53 None None 11.0 0:00:00
20 11:13:18 0:34:50 None None 11.0 0:01:02
22 12:08:59 0:55:41 None None 11.0 0:00:00
24 13:11:28 1:02:29 None None 12.0 0:00:56
27 14:46:10 1:34:42 None None 12.0 0:04:08
30 16:34:34 1:48:24 None None 11.0 0:00:00
31 17:15:47 0:41:13 None None 12.0 0:06:14
33 18:18:10 1:02:23 None None 12.0 0:00:00
34 19:27:49 1:09:39 None None 13.0 0:03:20
35 19:31:09 0:03:20 None None 13.0 0:00:00
44 21:27:39 1:56:30 None None 14.0 0:00:00
144 22:11:28 0:43:49 None None 16.0 0:00:00

🎯 Performance Indices

VPI
895.4 m/h
DMI
11.44 km/h
ER
66.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.36 46.2 1235.8 6.1 18.42 100.0 100.0 3.26 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.67 11.3 928.4 39.1 14.89 75.1 80.8 4.03 80.9
P3.0→P4.0 23.1 32.7 4.97 0.92 34.7 1057.5 3.9 16.28 85.6 88.4 3.68 88.6
P4.0→P6.0 32.7 41.3 9.68 0.97 46.9 1055.3 0.9 15.90 85.4 86.3 3.78 86.2
P6.0→P7.0 41.3 47.2 14.05 1.01 66.8 948.5 5.1 13.39 76.8 72.7 4.49 72.6
P7.0→P8.0 47.2 52.5 -17.23 0.46 0.6 679.6 58.4 12.03 55.0 65.3 4.99 65.3
P8.0→P9.0 52.5 63.2 9.57 1.43 55.3 992.6 5.1 15.00 80.3 81.4 4.00 81.5
P9.0→P11.0 63.2 68.1 -10.11 0.40 5.8 872.4 29.7 13.09 70.6 71.1 4.58 71.2
P11.0→P12.0 68.1 72.1 11.75 0.67 72.9 925.2 4.3 13.51 74.9 73.3 4.44 73.4
P12.0→P13.0 72.1 76.7 -11.90 0.45 2.3 766.9 42.6 10.88 62.1 59.1 5.51 59.2
P13.0→P14.0 76.7 81.6 -12.07 0.44 15.1 919.4 31.2 13.89 74.4 75.4 4.33 75.3
P14.0→P15.0 81.6 81.6 0.08 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 0.93 73.7 1012.9 1.6 14.59 82.0 79.2 4.12 79.1
P18.0→P19.0 87.0 94.6 3.37 0.88 29.4 867.5 7.5 12.74 70.2 69.2 4.71 69.2
P19.0→P20.0 94.6 99.9 1.03 0.58 36.4 960.3 16.1 13.63 77.7 74.0 4.40 74.1
P20.0→P22.0 99.9 104.5 14.36 0.93 73.0 801.5 5.7 11.22 64.9 60.9 5.35 60.9
P22.0→P24.0 104.5 114.5 -9.91 1.04 10.7 674.4 29.9 10.67 54.6 57.9 5.61 58.1
P24.0→P27.0 114.5 128.3 1.44 1.58 33.7 840.9 8.0 12.55 68.0 68.1 4.78 68.2
P27.0→P30.0 128.3 139.8 5.06 1.81 43.4 757.2 11.3 10.79 61.3 58.6 5.57 58.5
P30.0→P31.0 139.8 144.9 -0.98 0.69 23.7 754.3 21.9 10.38 61.0 56.4 5.78 56.4
P31.0→P33.0 144.9 148.9 22.12 1.04 78.5 770.8 3.7 10.39 62.4 56.4 5.78 56.4
P33.0→P34.0 148.9 157.0 -11.67 1.16 6.6 571.8 27.6 8.35 46.3 45.3 7.18 45.4
P34.0→P35.0 157.0 157.0 0.06 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 1.94 49.4 713.2 14.8 10.39 57.7 56.4 5.78 56.4
P44.0→P144.0 168.3 175.4 -11.35 0.73 1.2 444.1 35.6 6.47 35.9 35.1 6.06 53.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 32.0 0:00:00 1:21:28
3 8.5 141.0 -1011.0 -12.00 None None 35.0 0:00:00 0:39:56 928.4 14.89
4 9.6 541.0 -201.0 4.97 None None 29.0 0:00:00 0:55:18 1057.5 16.28
6 8.6 685.0 -69.0 9.68 None None 27.0 0:00:00 0:58:20 1055.3 15.90
7 5.9 753.0 -179.0 14.05 None None 20.0 0:00:00 1:00:18 948.5 13.39
8 5.3 21.0 -809.0 -17.23 None None 22.0 0:02:17 0:27:30 679.6 12.03
9 10.7 1068.0 -265.0 9.57 None None 16.0 0:00:00 1:25:33 992.6 15.00
11 4.9 30.0 -440.0 -10.11 None None 14.0 0:00:00 0:23:50 872.4 13.09
12 4.0 503.0 -104.0 11.75 None None 11.0 0:00:00 0:40:06 925.2 13.51
13 4.6 27.0 -563.5 -11.90 None None 12.0 0:00:00 0:26:49 766.9 10.88
14 4.9 120.0 -687.0 -12.07 None None 13.0 0:04:33 0:26:23 919.4 13.89
15 0.0 None None 13.0 0:00:00 0:04:33
18 5.4 808.5 -64.0 18.42 None None 11.0 0:00:00 0:55:31 1012.9 14.59
19 7.6 363.0 -289.0 3.37 None None 11.0 0:00:00 0:52:53 867.5 12.74
20 5.3 261.0 -361.0 1.03 None None 11.0 0:01:02 0:34:50 960.3 13.63
22 4.6 581.0 -170.0 14.36 None None 11.0 0:00:00 0:55:41 801.5 11.22
24 10.0 113.0 -965.0 -9.91 None None 12.0 0:00:56 1:02:29 674.4 10.67
27 13.8 601.0 -619.0 1.44 None None 12.0 0:04:08 1:34:42 840.9 12.55
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 11.0 0:00:00 1:48:24
31 5.1 203.0 -442.0 -0.98 None None 12.0 0:06:14 0:41:13 754.3 10.38
33 4.0 679.0 -97.0 22.12 None None 12.0 0:00:00 1:02:23 770.8 10.39
34 8.1 160.0 -777.0 -11.67 None None 13.0 0:03:20 1:09:39 571.8 8.35
35 0.0 None None 13.0 0:00:00 0:03:20
44 11.3 885.0 -764.0 2.60 None None 14.0 0:00:00 1:56:30 713.2 10.39
144 7.1 13.0 -451.0 -11.35 None None 16.0 0:00:00 0:43:49 444.1 6.47