Claudia TREMPS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:24:37 |
1:24:37 |
None |
None |
68.0 |
0:00:00 |
| 3 |
2:10:07 |
0:45:30 |
None |
None |
112.0 |
0:00:00 |
| 4 |
3:13:38 |
1:03:31 |
None |
None |
124.0 |
0:00:00 |
| 6 |
4:32:12 |
1:18:34 |
None |
None |
159.0 |
0:00:00 |
| 7 |
5:43:16 |
1:11:04 |
None |
None |
147.0 |
0:00:00 |
| 8 |
6:21:11 |
0:37:55 |
None |
None |
155.0 |
0:08:47 |
| 9 |
8:01:09 |
1:39:58 |
None |
None |
109.0 |
0:00:00 |
| 11 |
8:30:19 |
0:29:10 |
None |
None |
109.0 |
0:00:00 |
| 12 |
9:16:45 |
0:46:26 |
None |
None |
100.0 |
0:00:00 |
| 13 |
9:48:24 |
0:31:39 |
None |
None |
85.0 |
0:00:00 |
| 14 |
10:19:21 |
0:30:57 |
None |
None |
96.0 |
0:08:23 |
| 15 |
10:27:44 |
0:08:23 |
None |
None |
82.0 |
0:00:00 |
| 18 |
11:31:46 |
1:04:02 |
None |
None |
81.0 |
0:00:00 |
| 19 |
12:37:44 |
1:05:58 |
None |
None |
81.0 |
0:00:00 |
| 20 |
13:18:47 |
0:41:03 |
None |
None |
80.0 |
0:03:01 |
| 22 |
14:26:50 |
1:08:03 |
None |
None |
74.0 |
0:00:00 |
| 24 |
15:39:47 |
1:12:57 |
None |
None |
73.0 |
0:02:02 |
| 27 |
17:28:36 |
1:48:49 |
None |
None |
64.0 |
0:09:15 |
| 30 |
19:36:01 |
2:07:25 |
None |
None |
60.0 |
0:00:00 |
| 31 |
20:10:12 |
0:34:11 |
None |
None |
59.0 |
0:02:55 |
| 33 |
21:02:56 |
0:52:44 |
None |
None |
51.0 |
0:00:00 |
| 34 |
22:06:09 |
1:03:13 |
None |
None |
49.0 |
0:04:46 |
| 35 |
22:10:55 |
0:04:46 |
None |
None |
51.0 |
0:00:00 |
| 44 |
24:11:43 |
2:00:48 |
None |
None |
46.0 |
0:00:00 |
| 144 |
25:05:07 |
0:53:24 |
None |
None |
51.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
14.6 |
6.04 |
1.41 |
46.2 |
1189.8 |
6.1 |
17.73 |
100.0 |
100.0 |
3.38 |
100.0 |
| P2.0→P3.0 |
14.6 |
23.1 |
-12.00 |
0.76 |
11.3 |
814.8 |
39.1 |
13.07 |
68.5 |
73.7 |
4.59 |
73.6 |
| P3.0→P4.0 |
23.1 |
32.7 |
4.97 |
1.06 |
34.7 |
920.7 |
3.9 |
14.18 |
77.4 |
80.0 |
4.23 |
79.9 |
| P4.0→P6.0 |
32.7 |
41.3 |
9.68 |
1.31 |
46.9 |
783.5 |
0.9 |
11.80 |
65.9 |
66.6 |
5.09 |
66.4 |
| P6.0→P7.0 |
41.3 |
47.2 |
14.05 |
1.18 |
66.8 |
804.8 |
5.1 |
11.36 |
67.6 |
64.1 |
5.29 |
63.9 |
| P7.0→P8.0 |
47.2 |
52.5 |
-17.23 |
0.63 |
0.6 |
492.9 |
58.4 |
8.72 |
41.4 |
49.2 |
6.88 |
49.1 |
| P8.0→P9.0 |
52.5 |
63.2 |
9.57 |
1.67 |
55.3 |
849.5 |
5.1 |
12.84 |
71.4 |
72.4 |
4.68 |
72.2 |
| P9.0→P11.0 |
63.2 |
68.1 |
-10.11 |
0.49 |
5.8 |
712.9 |
29.7 |
10.70 |
59.9 |
60.3 |
5.61 |
60.2 |
| P11.0→P12.0 |
68.1 |
72.1 |
11.75 |
0.77 |
72.9 |
799.0 |
4.3 |
11.67 |
67.2 |
65.8 |
5.14 |
65.8 |
| P12.0→P13.0 |
72.1 |
76.7 |
-11.90 |
0.53 |
2.3 |
649.8 |
42.6 |
9.22 |
54.6 |
52.0 |
6.50 |
52.0 |
| P13.0→P14.0 |
76.7 |
81.6 |
-12.07 |
0.52 |
15.1 |
783.7 |
31.2 |
11.84 |
65.9 |
66.8 |
5.07 |
66.7 |
| P14.0→P15.0 |
81.6 |
81.6 |
|
0.14 |
|
|
|
|
|
|
inf |
0.0 |
| P15.0→P18.0 |
81.6 |
87.0 |
18.42 |
1.07 |
73.7 |
878.1 |
1.6 |
12.65 |
73.8 |
71.3 |
4.75 |
71.2 |
| P18.0→P19.0 |
87.0 |
94.6 |
3.37 |
1.10 |
29.4 |
695.5 |
7.5 |
10.21 |
58.5 |
57.6 |
5.87 |
57.6 |
| P19.0→P20.0 |
94.6 |
99.9 |
1.03 |
0.68 |
36.4 |
814.8 |
16.1 |
11.57 |
68.5 |
65.3 |
5.19 |
65.1 |
| P20.0→P22.0 |
99.9 |
104.5 |
14.36 |
1.13 |
73.0 |
655.8 |
5.7 |
9.18 |
55.1 |
51.8 |
6.54 |
51.7 |
| P22.0→P24.0 |
104.5 |
114.5 |
-9.91 |
1.22 |
10.7 |
577.6 |
29.9 |
9.14 |
48.5 |
51.6 |
6.55 |
51.6 |
| P24.0→P27.0 |
114.5 |
128.3 |
1.44 |
1.81 |
33.7 |
731.8 |
8.0 |
10.92 |
61.5 |
61.6 |
5.49 |
61.6 |
| P27.0→P30.0 |
128.3 |
139.8 |
5.06 |
2.12 |
43.4 |
644.2 |
11.3 |
9.18 |
54.1 |
51.8 |
6.54 |
51.7 |
| P30.0→P31.0 |
139.8 |
144.9 |
-0.98 |
0.57 |
23.7 |
909.6 |
21.9 |
12.51 |
76.4 |
70.6 |
4.79 |
70.6 |
| P31.0→P33.0 |
144.9 |
148.9 |
22.12 |
0.88 |
78.5 |
911.8 |
3.7 |
12.29 |
76.6 |
69.3 |
4.89 |
69.1 |
| P33.0→P34.0 |
148.9 |
157.0 |
-11.67 |
1.05 |
6.6 |
630.0 |
27.6 |
9.20 |
53.0 |
51.9 |
6.52 |
51.8 |
| P34.0→P35.0 |
157.0 |
157.0 |
|
0.08 |
|
|
|
|
|
|
inf |
0.0 |
| P35.0→P44.0 |
157.0 |
168.3 |
2.60 |
2.01 |
49.4 |
687.8 |
14.8 |
10.02 |
57.8 |
56.5 |
6.00 |
56.3 |
| P44.0→P144.0 |
168.3 |
175.4 |
-11.35 |
0.89 |
1.2 |
364.4 |
35.6 |
5.31 |
30.6 |
29.9 |
7.39 |
45.7 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 1 |
9.2 |
326.0 |
-357.0 |
0.42 |
|
|
|
|
|
|
|
| 2 |
5.4 |
716.0 |
-35.0 |
15.61 |
None |
None |
68.0 |
0:00:00 |
1:24:37 |
|
|
| 3 |
8.5 |
141.0 |
-1011.0 |
-12.00 |
None |
None |
112.0 |
0:00:00 |
0:45:30 |
814.8 |
13.07 |
| 4 |
9.6 |
541.0 |
-201.0 |
4.97 |
None |
None |
124.0 |
0:00:00 |
1:03:31 |
920.7 |
14.18 |
| 6 |
8.6 |
685.0 |
-69.0 |
9.68 |
None |
None |
159.0 |
0:00:00 |
1:18:34 |
783.5 |
11.80 |
| 7 |
5.9 |
753.0 |
-179.0 |
14.05 |
None |
None |
147.0 |
0:00:00 |
1:11:04 |
804.8 |
11.36 |
| 8 |
5.3 |
21.0 |
-809.0 |
-17.23 |
None |
None |
155.0 |
0:08:47 |
0:37:55 |
492.9 |
8.72 |
| 9 |
10.7 |
1068.0 |
-265.0 |
9.57 |
None |
None |
109.0 |
0:00:00 |
1:39:58 |
849.5 |
12.84 |
| 11 |
4.9 |
30.0 |
-440.0 |
-10.11 |
None |
None |
109.0 |
0:00:00 |
0:29:10 |
712.9 |
10.70 |
| 12 |
4.0 |
503.0 |
-104.0 |
11.75 |
None |
None |
100.0 |
0:00:00 |
0:46:26 |
799.0 |
11.67 |
| 13 |
4.6 |
27.0 |
-563.5 |
-11.90 |
None |
None |
85.0 |
0:00:00 |
0:31:39 |
649.8 |
9.22 |
| 14 |
4.9 |
120.0 |
-687.0 |
-12.07 |
None |
None |
96.0 |
0:08:23 |
0:30:57 |
783.7 |
11.84 |
| 15 |
0.0 |
|
|
|
None |
None |
82.0 |
0:00:00 |
0:08:23 |
|
|
| 18 |
5.4 |
808.5 |
-64.0 |
18.42 |
None |
None |
81.0 |
0:00:00 |
1:04:02 |
878.1 |
12.65 |
| 19 |
7.6 |
363.0 |
-289.0 |
3.37 |
None |
None |
81.0 |
0:00:00 |
1:05:58 |
695.5 |
10.21 |
| 20 |
5.3 |
261.0 |
-361.0 |
1.03 |
None |
None |
80.0 |
0:03:01 |
0:41:03 |
814.8 |
11.57 |
| 22 |
4.6 |
581.0 |
-170.0 |
14.36 |
None |
None |
74.0 |
0:00:00 |
1:08:03 |
655.8 |
9.18 |
| 24 |
10.0 |
113.0 |
-965.0 |
-9.91 |
None |
None |
73.0 |
0:02:02 |
1:12:57 |
577.6 |
9.14 |
| 27 |
13.8 |
601.0 |
-619.0 |
1.44 |
None |
None |
64.0 |
0:09:15 |
1:48:49 |
731.8 |
10.92 |
| 29 |
4.9 |
196.8 |
-201.0 |
1.09 |
|
|
|
|
|
|
|
| 30 |
6.6 |
600.0 |
-454.0 |
8.00 |
None |
None |
60.0 |
0:00:00 |
2:07:25 |
|
|
| 31 |
5.1 |
203.0 |
-442.0 |
-0.98 |
None |
None |
59.0 |
0:02:55 |
0:34:11 |
909.6 |
12.51 |
| 33 |
4.0 |
679.0 |
-97.0 |
22.12 |
None |
None |
51.0 |
0:00:00 |
0:52:44 |
911.8 |
12.29 |
| 34 |
8.1 |
160.0 |
-777.0 |
-11.67 |
None |
None |
49.0 |
0:04:46 |
1:03:13 |
630.0 |
9.20 |
| 35 |
0.0 |
|
|
|
None |
None |
51.0 |
0:00:00 |
0:04:46 |
|
|
| 44 |
11.3 |
885.0 |
-764.0 |
2.60 |
None |
None |
46.0 |
0:00:00 |
2:00:48 |
687.8 |
10.02 |
| 144 |
7.1 |
13.0 |
-451.0 |
-11.35 |
None |
None |
51.0 |
0:00:00 |
0:53:24 |
364.4 |
5.31 |