Brooke DEANS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:37:21 |
1:37:21 |
None |
None |
270.0 |
0:00:00 |
| 3 |
2:27:05 |
0:49:44 |
None |
None |
312.0 |
0:00:00 |
| 4 |
3:38:03 |
1:10:58 |
None |
None |
299.0 |
0:00:00 |
| 6 |
4:58:31 |
1:20:28 |
None |
None |
295.0 |
0:00:00 |
| 7 |
6:28:34 |
1:30:03 |
None |
None |
309.0 |
0:00:00 |
| 8 |
7:10:39 |
0:42:05 |
None |
None |
295.0 |
0:10:20 |
| 9 |
9:18:55 |
2:08:16 |
None |
None |
276.0 |
0:00:00 |
| 11 |
9:54:54 |
0:35:59 |
None |
None |
280.0 |
0:00:00 |
| 12 |
10:54:33 |
0:59:39 |
None |
None |
271.0 |
0:00:00 |
| 13 |
11:30:52 |
0:36:19 |
None |
None |
257.0 |
0:00:00 |
| 14 |
12:09:50 |
0:38:58 |
None |
None |
271.0 |
0:52:03 |
| 15 |
13:01:53 |
0:52:03 |
None |
None |
293.0 |
0:00:00 |
| 18 |
14:11:15 |
1:09:22 |
None |
None |
283.0 |
0:00:00 |
| 19 |
15:19:47 |
1:08:32 |
None |
None |
275.0 |
0:00:00 |
| 20 |
16:05:57 |
0:46:10 |
None |
None |
270.0 |
0:07:09 |
| 22 |
17:21:20 |
1:15:23 |
None |
None |
251.0 |
0:00:00 |
| 24 |
18:44:27 |
1:23:07 |
None |
None |
255.0 |
0:18:18 |
| 27 |
21:16:15 |
2:31:48 |
None |
None |
256.0 |
0:26:05 |
| 30 |
23:39:17 |
2:23:02 |
None |
None |
215.0 |
0:00:00 |
| 31 |
24:21:04 |
0:41:47 |
None |
None |
211.0 |
0:08:14 |
| 33 |
25:21:46 |
1:00:42 |
None |
None |
198.0 |
0:00:00 |
| 34 |
26:28:09 |
1:06:23 |
None |
None |
190.0 |
0:05:24 |
| 35 |
26:28:24 |
0:00:15 |
None |
None |
182.0 |
0:05:09 |
| 44 |
28:49:26 |
2:21:02 |
None |
None |
163.0 |
0:00:49 |
| 144 |
29:44:23 |
0:54:57 |
None |
None |
160.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
14.6 |
6.04 |
1.62 |
46.2 |
1034.2 |
6.1 |
15.41 |
100.0 |
100.0 |
3.89 |
100.0 |
| P2.0→P3.0 |
14.6 |
23.1 |
-12.00 |
0.83 |
11.3 |
745.5 |
39.1 |
11.96 |
72.1 |
77.6 |
5.02 |
77.5 |
| P3.0→P4.0 |
23.1 |
32.7 |
4.97 |
1.18 |
34.7 |
824.0 |
3.9 |
12.69 |
79.7 |
82.3 |
4.73 |
82.2 |
| P4.0→P6.0 |
32.7 |
41.3 |
9.68 |
1.34 |
46.9 |
765.0 |
0.9 |
11.53 |
74.0 |
74.8 |
5.21 |
74.7 |
| P6.0→P7.0 |
41.3 |
47.2 |
14.05 |
1.50 |
66.8 |
635.2 |
5.1 |
8.97 |
61.4 |
58.2 |
6.71 |
58.0 |
| P7.0→P8.0 |
47.2 |
52.5 |
-17.23 |
0.70 |
0.6 |
444.1 |
58.4 |
7.86 |
42.9 |
51.0 |
7.64 |
50.9 |
| P8.0→P9.0 |
52.5 |
63.2 |
9.57 |
2.14 |
55.3 |
662.1 |
5.1 |
10.01 |
64.0 |
65.0 |
6.00 |
64.8 |
| P9.0→P11.0 |
63.2 |
68.1 |
-10.11 |
0.60 |
5.8 |
577.8 |
29.7 |
8.67 |
55.9 |
56.3 |
6.92 |
56.2 |
| P11.0→P12.0 |
68.1 |
72.1 |
11.75 |
0.99 |
72.9 |
622.0 |
4.3 |
9.08 |
60.1 |
58.9 |
6.61 |
58.9 |
| P12.0→P13.0 |
72.1 |
76.7 |
-11.90 |
0.61 |
2.3 |
566.3 |
42.6 |
8.04 |
54.8 |
52.2 |
7.46 |
52.1 |
| P13.0→P14.0 |
76.7 |
81.6 |
-12.07 |
0.65 |
15.1 |
622.5 |
31.2 |
9.40 |
60.2 |
61.0 |
6.39 |
60.9 |
| P14.0→P15.0 |
81.6 |
81.6 |
|
0.87 |
|
|
|
|
|
|
inf |
0.0 |
| P15.0→P18.0 |
81.6 |
87.0 |
18.42 |
1.16 |
73.7 |
810.6 |
1.6 |
11.67 |
78.4 |
75.7 |
5.14 |
75.7 |
| P18.0→P19.0 |
87.0 |
94.6 |
3.37 |
1.14 |
29.4 |
669.4 |
7.5 |
9.83 |
64.7 |
63.8 |
6.10 |
63.8 |
| P19.0→P20.0 |
94.6 |
99.9 |
1.03 |
0.77 |
36.4 |
724.5 |
16.1 |
10.29 |
70.1 |
66.8 |
5.84 |
66.6 |
| P20.0→P22.0 |
99.9 |
104.5 |
14.36 |
1.26 |
73.0 |
592.0 |
5.7 |
8.29 |
57.2 |
53.8 |
7.24 |
53.7 |
| P22.0→P24.0 |
104.5 |
114.5 |
-9.91 |
1.39 |
10.7 |
507.0 |
29.9 |
8.02 |
49.0 |
52.0 |
7.47 |
52.1 |
| P24.0→P27.0 |
114.5 |
128.3 |
1.44 |
2.53 |
33.7 |
524.6 |
8.0 |
7.83 |
50.7 |
50.8 |
7.66 |
50.8 |
| P27.0→P30.0 |
128.3 |
139.8 |
5.06 |
2.38 |
43.4 |
573.9 |
11.3 |
8.18 |
55.5 |
53.1 |
7.35 |
52.9 |
| P30.0→P31.0 |
139.8 |
144.9 |
-0.98 |
0.70 |
23.7 |
744.1 |
21.9 |
10.24 |
71.9 |
66.5 |
5.86 |
66.4 |
| P31.0→P33.0 |
144.9 |
148.9 |
22.12 |
1.01 |
78.5 |
792.2 |
3.7 |
10.68 |
76.6 |
69.3 |
5.63 |
69.1 |
| P33.0→P34.0 |
148.9 |
157.0 |
-11.67 |
1.11 |
6.6 |
600.0 |
27.6 |
8.77 |
58.0 |
56.9 |
6.84 |
56.9 |
| P34.0→P35.0 |
157.0 |
157.0 |
|
0.00 |
|
|
|
|
|
|
inf |
0.0 |
| P35.0→P44.0 |
157.0 |
168.3 |
2.60 |
2.35 |
49.4 |
589.1 |
14.8 |
8.58 |
57.0 |
55.7 |
7.00 |
55.6 |
| P44.0→P144.0 |
168.3 |
175.4 |
-11.35 |
0.92 |
1.2 |
354.2 |
35.6 |
5.16 |
34.2 |
33.5 |
7.60 |
51.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 1 |
9.2 |
326.0 |
-357.0 |
0.42 |
|
|
|
|
|
|
|
| 2 |
5.4 |
716.0 |
-35.0 |
15.61 |
None |
None |
270.0 |
0:00:00 |
1:37:21 |
|
|
| 3 |
8.5 |
141.0 |
-1011.0 |
-12.00 |
None |
None |
312.0 |
0:00:00 |
0:49:44 |
745.5 |
11.96 |
| 4 |
9.6 |
541.0 |
-201.0 |
4.97 |
None |
None |
299.0 |
0:00:00 |
1:10:58 |
824.0 |
12.69 |
| 6 |
8.6 |
685.0 |
-69.0 |
9.68 |
None |
None |
295.0 |
0:00:00 |
1:20:28 |
765.0 |
11.53 |
| 7 |
5.9 |
753.0 |
-179.0 |
14.05 |
None |
None |
309.0 |
0:00:00 |
1:30:03 |
635.2 |
8.97 |
| 8 |
5.3 |
21.0 |
-809.0 |
-17.23 |
None |
None |
295.0 |
0:10:20 |
0:42:05 |
444.1 |
7.86 |
| 9 |
10.7 |
1068.0 |
-265.0 |
9.57 |
None |
None |
276.0 |
0:00:00 |
2:08:16 |
662.1 |
10.01 |
| 11 |
4.9 |
30.0 |
-440.0 |
-10.11 |
None |
None |
280.0 |
0:00:00 |
0:35:59 |
577.8 |
8.67 |
| 12 |
4.0 |
503.0 |
-104.0 |
11.75 |
None |
None |
271.0 |
0:00:00 |
0:59:39 |
622.0 |
9.08 |
| 13 |
4.6 |
27.0 |
-563.5 |
-11.90 |
None |
None |
257.0 |
0:00:00 |
0:36:19 |
566.3 |
8.04 |
| 14 |
4.9 |
120.0 |
-687.0 |
-12.07 |
None |
None |
271.0 |
0:52:03 |
0:38:58 |
622.5 |
9.40 |
| 15 |
0.0 |
|
|
|
None |
None |
293.0 |
0:00:00 |
0:52:03 |
|
|
| 18 |
5.4 |
808.5 |
-64.0 |
18.42 |
None |
None |
283.0 |
0:00:00 |
1:09:22 |
810.6 |
11.67 |
| 19 |
7.6 |
363.0 |
-289.0 |
3.37 |
None |
None |
275.0 |
0:00:00 |
1:08:32 |
669.4 |
9.83 |
| 20 |
5.3 |
261.0 |
-361.0 |
1.03 |
None |
None |
270.0 |
0:07:09 |
0:46:10 |
724.5 |
10.29 |
| 22 |
4.6 |
581.0 |
-170.0 |
14.36 |
None |
None |
251.0 |
0:00:00 |
1:15:23 |
592.0 |
8.29 |
| 24 |
10.0 |
113.0 |
-965.0 |
-9.91 |
None |
None |
255.0 |
0:18:18 |
1:23:07 |
507.0 |
8.02 |
| 27 |
13.8 |
601.0 |
-619.0 |
1.44 |
None |
None |
256.0 |
0:26:05 |
2:31:48 |
524.6 |
7.83 |
| 29 |
4.9 |
196.8 |
-201.0 |
1.09 |
|
|
|
|
|
|
|
| 30 |
6.6 |
600.0 |
-454.0 |
8.00 |
None |
None |
215.0 |
0:00:00 |
2:23:02 |
|
|
| 31 |
5.1 |
203.0 |
-442.0 |
-0.98 |
None |
None |
211.0 |
0:08:14 |
0:41:47 |
744.1 |
10.24 |
| 33 |
4.0 |
679.0 |
-97.0 |
22.12 |
None |
None |
198.0 |
0:00:00 |
1:00:42 |
792.2 |
10.68 |
| 34 |
8.1 |
160.0 |
-777.0 |
-11.67 |
None |
None |
190.0 |
0:05:24 |
1:06:23 |
600.0 |
8.77 |
| 35 |
0.0 |
|
|
|
None |
None |
182.0 |
0:05:09 |
0:00:15 |
|
|
| 44 |
11.3 |
885.0 |
-764.0 |
2.60 |
None |
None |
163.0 |
0:00:49 |
2:21:02 |
589.1 |
8.58 |
| 144 |
7.1 |
13.0 |
-451.0 |
-11.35 |
None |
None |
160.0 |
0:00:00 |
0:54:57 |
354.2 |
5.16 |