Aurelien DUNAND PALLAZ

Finish Time
22:50:40
Overall Rank
20
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:19:22 1:19:22 None None 16.0 0:00:00
3 1:57:13 0:37:51 None None 1.0 0:00:00
4 2:52:16 0:55:03 None None 18.0 0:00:00
6 3:48:25 0:56:09 None None 12.0 0:00:00
7 4:45:56 0:57:31 None None 8.0 0:00:00
8 5:11:36 0:25:40 None None 8.0 0:02:03
9 6:34:43 1:23:07 None None 5.0 0:00:00
11 6:56:27 0:21:44 None None 2.0 0:00:00
12 7:34:15 0:37:48 None None 5.0 0:00:00
13 8:00:42 0:26:27 None None 5.0 0:00:00
14 8:26:48 0:26:06 None None 5.0 0:02:22
15 8:29:10 0:02:22 None None 5.0 0:00:00
18 9:23:18 0:54:08 None None 5.0 0:00:00
19 10:16:51 0:53:33 None None 5.0 0:00:00
20 10:52:16 0:35:25 None None 5.0 0:02:01
22 11:49:49 0:57:33 None None 5.0 0:00:00
24 12:53:20 1:03:31 None None 6.0 0:02:58
27 14:41:04 1:47:44 None None 10.0 0:10:22
30 16:43:31 2:02:27 None None 13.0 0:00:00
31 17:25:51 0:42:20 None None 14.0 0:11:37
33 18:28:21 1:02:30 None None 14.0 0:00:00
34 19:41:14 1:12:53 None None 16.0 0:06:16
35 19:47:30 0:06:16 None None 18.0 0:00:00
44 21:53:51 2:06:21 None None 19.0 0:00:00
144 22:50:40 0:56:49 None None 20.0 0:00:00

🎯 Performance Indices

VPI
879.4 m/h
DMI
11.03 km/h
ER
50.8

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.32 46.2 1268.5 6.1 18.90 100.0 100.0 3.17 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.63 11.3 979.5 39.1 15.71 77.2 83.1 3.82 83.0
P3.0→P4.0 23.1 32.7 4.97 0.92 34.7 1062.3 3.9 16.36 83.7 86.6 3.67 86.4
P4.0→P6.0 32.7 41.3 9.68 0.94 46.9 1096.3 0.9 16.52 86.4 87.4 3.63 87.3
P6.0→P7.0 41.3 47.2 14.05 0.96 66.8 994.4 5.1 14.04 78.4 74.3 4.28 74.1
P7.0→P8.0 47.2 52.5 -17.23 0.43 0.6 728.1 58.4 12.89 57.4 68.2 4.66 68.0
P8.0→P9.0 52.5 63.2 9.57 1.39 55.3 1021.7 5.1 15.44 80.5 81.7 3.89 81.5
P9.0→P11.0 63.2 68.1 -10.11 0.36 5.8 956.7 29.7 14.36 75.4 76.0 4.18 75.8
P11.0→P12.0 68.1 72.1 11.75 0.63 72.9 981.5 4.3 14.33 77.4 75.8 4.19 75.7
P12.0→P13.0 72.1 76.7 -11.90 0.44 2.3 777.5 42.6 11.04 61.3 58.4 5.43 58.4
P13.0→P14.0 76.7 81.6 -12.07 0.44 15.1 929.3 31.2 14.04 73.3 74.3 4.28 74.1
P14.0→P15.0 81.6 81.6 0.04 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 0.90 73.7 1038.7 1.6 14.96 81.9 79.2 4.01 79.1
P18.0→P19.0 87.0 94.6 3.37 0.89 29.4 856.7 7.5 12.58 67.5 66.6 4.77 66.5
P19.0→P20.0 94.6 99.9 1.03 0.59 36.4 944.4 16.1 13.41 74.5 71.0 4.48 70.8
P20.0→P22.0 99.9 104.5 14.36 0.96 73.0 775.5 5.7 10.86 61.1 57.5 5.53 57.3
P22.0→P24.0 104.5 114.5 -9.91 1.06 10.7 663.4 29.9 10.50 52.3 55.6 5.71 55.5
P24.0→P27.0 114.5 128.3 1.44 1.80 33.7 739.1 8.0 11.03 58.3 58.4 5.44 58.3
P27.0→P30.0 128.3 139.8 5.06 2.04 43.4 670.3 11.3 9.55 52.8 50.5 6.29 50.4
P30.0→P31.0 139.8 144.9 -0.98 0.71 23.7 734.5 21.9 10.10 57.9 53.4 5.94 53.4
P31.0→P33.0 144.9 148.9 22.12 1.04 78.5 769.4 3.7 10.37 60.7 54.9 5.79 54.7
P33.0→P34.0 148.9 157.0 -11.67 1.21 6.6 546.4 27.6 7.98 43.1 42.2 7.51 42.2
P34.0→P35.0 157.0 157.0 0.10 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 2.11 49.4 657.6 14.8 9.58 51.8 50.7 6.27 50.6
P44.0→P144.0 168.3 175.4 -11.35 0.95 1.2 342.5 35.6 4.99 27.0 26.4 7.86 40.3

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 16.0 0:00:00 1:19:22
3 8.5 141.0 -1011.0 -12.00 None None 1.0 0:00:00 0:37:51 979.5 15.71
4 9.6 541.0 -201.0 4.97 None None 18.0 0:00:00 0:55:03 1062.3 16.36
6 8.6 685.0 -69.0 9.68 None None 12.0 0:00:00 0:56:09 1096.3 16.52
7 5.9 753.0 -179.0 14.05 None None 8.0 0:00:00 0:57:31 994.4 14.04
8 5.3 21.0 -809.0 -17.23 None None 8.0 0:02:03 0:25:40 728.1 12.89
9 10.7 1068.0 -265.0 9.57 None None 5.0 0:00:00 1:23:07 1021.7 15.44
11 4.9 30.0 -440.0 -10.11 None None 2.0 0:00:00 0:21:44 956.7 14.36
12 4.0 503.0 -104.0 11.75 None None 5.0 0:00:00 0:37:48 981.5 14.33
13 4.6 27.0 -563.5 -11.90 None None 5.0 0:00:00 0:26:27 777.5 11.04
14 4.9 120.0 -687.0 -12.07 None None 5.0 0:02:22 0:26:06 929.3 14.04
15 0.0 None None 5.0 0:00:00 0:02:22
18 5.4 808.5 -64.0 18.42 None None 5.0 0:00:00 0:54:08 1038.7 14.96
19 7.6 363.0 -289.0 3.37 None None 5.0 0:00:00 0:53:33 856.7 12.58
20 5.3 261.0 -361.0 1.03 None None 5.0 0:02:01 0:35:25 944.4 13.41
22 4.6 581.0 -170.0 14.36 None None 5.0 0:00:00 0:57:33 775.5 10.86
24 10.0 113.0 -965.0 -9.91 None None 6.0 0:02:58 1:03:31 663.4 10.50
27 13.8 601.0 -619.0 1.44 None None 10.0 0:10:22 1:47:44 739.1 11.03
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 13.0 0:00:00 2:02:27
31 5.1 203.0 -442.0 -0.98 None None 14.0 0:11:37 0:42:20 734.5 10.10
33 4.0 679.0 -97.0 22.12 None None 14.0 0:00:00 1:02:30 769.4 10.37
34 8.1 160.0 -777.0 -11.67 None None 16.0 0:06:16 1:12:53 546.4 7.98
35 0.0 None None 18.0 0:00:00 0:06:16
44 11.3 885.0 -764.0 2.60 None None 19.0 0:00:00 2:06:21 657.6 9.58
144 7.1 13.0 -451.0 -11.35 None None 20.0 0:00:00 0:56:49 342.5 4.99