Anna CARLSSON

Finish Time
24:39:42
Overall Rank
40
Category
40-44W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:28:45 1:28:45 None None 133.0 0:00:00
3 2:12:18 0:43:33 None None 139.0 0:00:00
4 3:13:36 1:01:18 None None 123.0 0:00:00
6 4:19:05 1:05:29 None None 101.0 0:00:00
7 5:27:36 1:08:31 None None 94.0 0:00:00
8 5:59:41 0:32:05 None None 98.0 0:08:51
9 7:49:12 1:49:31 None None 88.0 0:00:00
11 8:17:53 0:28:41 None None 90.0 0:00:00
12 9:07:29 0:49:36 None None 86.0 0:00:00
13 9:38:50 0:31:21 None None 70.0 0:00:00
14 10:12:14 0:33:24 None None 85.0 0:10:58
15 10:23:12 0:10:58 None None 78.0 0:00:00
18 11:27:08 1:03:56 None None 74.0 0:00:00
19 12:31:10 1:04:02 None None 69.0 0:00:00
20 13:12:39 0:41:29 None None 70.0 0:04:09
22 14:19:54 1:07:15 None None 65.0 0:00:00
24 15:27:29 1:07:35 None None 63.0 0:02:34
27 17:13:14 1:45:45 None None 60.0 0:05:58
30 19:09:27 1:56:13 None None 50.0 0:00:00
31 19:48:37 0:39:10 None None 51.0 0:04:25
33 20:47:27 0:58:50 None None 48.0 0:00:00
34 21:51:12 1:03:45 None None 44.0 0:02:10
35 21:53:22 0:02:10 None None 44.0 0:00:00
44 23:52:06 1:58:44 None None 39.0 0:00:00
144 24:39:42 0:47:36 None None 40.0 0:00:00

🎯 Performance Indices

VPI
801.5 m/h
DMI
10.46 km/h
ER
78.8

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 14.6 6.04 1.48 46.2 1134.4 6.1 16.91 100.0 100.0 3.55 100.0
P2.0→P3.0 14.6 23.1 -12.00 0.73 11.3 851.3 39.1 13.65 75.0 80.7 4.39 80.9
P3.0→P4.0 23.1 32.7 4.97 1.02 34.7 954.0 3.9 14.69 84.1 86.9 4.08 87.0
P4.0→P6.0 32.7 41.3 9.68 1.09 46.9 940.1 0.9 14.16 82.9 83.7 4.24 83.7
P6.0→P7.0 41.3 47.2 14.05 1.14 66.8 834.8 5.1 11.78 73.6 69.7 5.10 69.6
P7.0→P8.0 47.2 52.5 -17.23 0.53 0.6 582.5 58.4 10.31 51.3 61.0 5.82 61.0
P8.0→P9.0 52.5 63.2 9.57 1.83 55.3 775.4 5.1 11.72 68.4 69.3 5.12 69.3
P9.0→P11.0 63.2 68.1 -10.11 0.48 5.8 724.9 29.7 10.88 63.9 64.3 5.52 64.3
P11.0→P12.0 68.1 72.1 11.75 0.83 72.9 748.0 4.3 10.92 65.9 64.6 5.49 64.7
P12.0→P13.0 72.1 76.7 -11.90 0.52 2.3 656.0 42.6 9.31 57.8 55.1 6.44 55.1
P13.0→P14.0 76.7 81.6 -12.07 0.56 15.1 726.2 31.2 10.97 64.0 64.9 5.48 64.8
P14.0→P15.0 81.6 81.6 0.18 inf 0.0
P15.0→P18.0 81.6 87.0 18.42 1.07 73.7 879.5 1.6 12.67 77.5 74.9 4.74 74.9
P18.0→P19.0 87.0 94.6 3.37 1.07 29.4 716.5 7.5 10.52 63.2 62.2 5.70 62.3
P19.0→P20.0 94.6 99.9 1.03 0.69 36.4 806.3 16.1 11.45 71.1 67.7 5.24 67.7
P20.0→P22.0 99.9 104.5 14.36 1.12 73.0 663.6 5.7 9.29 58.5 54.9 6.46 55.0
P22.0→P24.0 104.5 114.5 -9.91 1.13 10.7 623.5 29.9 9.87 55.0 58.4 6.07 58.5
P24.0→P27.0 114.5 128.3 1.44 1.76 33.7 753.0 8.0 11.24 66.4 66.5 5.34 66.5
P27.0→P30.0 128.3 139.8 5.06 1.94 43.4 706.3 11.3 10.06 62.3 59.5 5.97 59.5
P30.0→P31.0 139.8 144.9 -0.98 0.65 23.7 793.8 21.9 10.92 70.0 64.6 5.49 64.7
P31.0→P33.0 144.9 148.9 22.12 0.98 78.5 817.3 3.7 11.02 72.0 65.2 5.45 65.1
P33.0→P34.0 148.9 157.0 -11.67 1.06 6.6 624.7 27.6 9.13 55.1 54.0 6.57 54.0
P34.0→P35.0 157.0 157.0 0.04 inf 0.0
P35.0→P44.0 157.0 168.3 2.60 1.98 49.4 699.8 14.8 10.19 61.7 60.3 5.89 60.3
P44.0→P144.0 168.3 175.4 -11.35 0.79 1.2 408.8 35.6 5.96 36.0 35.2 6.58 54.0

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
1 9.2 326.0 -357.0 0.42
2 5.4 716.0 -35.0 15.61 None None 133.0 0:00:00 1:28:45
3 8.5 141.0 -1011.0 -12.00 None None 139.0 0:00:00 0:43:33 851.3 13.65
4 9.6 541.0 -201.0 4.97 None None 123.0 0:00:00 1:01:18 954.0 14.69
6 8.6 685.0 -69.0 9.68 None None 101.0 0:00:00 1:05:29 940.1 14.16
7 5.9 753.0 -179.0 14.05 None None 94.0 0:00:00 1:08:31 834.8 11.78
8 5.3 21.0 -809.0 -17.23 None None 98.0 0:08:51 0:32:05 582.5 10.31
9 10.7 1068.0 -265.0 9.57 None None 88.0 0:00:00 1:49:31 775.4 11.72
11 4.9 30.0 -440.0 -10.11 None None 90.0 0:00:00 0:28:41 724.9 10.88
12 4.0 503.0 -104.0 11.75 None None 86.0 0:00:00 0:49:36 748.0 10.92
13 4.6 27.0 -563.5 -11.90 None None 70.0 0:00:00 0:31:21 656.0 9.31
14 4.9 120.0 -687.0 -12.07 None None 85.0 0:10:58 0:33:24 726.2 10.97
15 0.0 None None 78.0 0:00:00 0:10:58
18 5.4 808.5 -64.0 18.42 None None 74.0 0:00:00 1:03:56 879.5 12.67
19 7.6 363.0 -289.0 3.37 None None 69.0 0:00:00 1:04:02 716.5 10.52
20 5.3 261.0 -361.0 1.03 None None 70.0 0:04:09 0:41:29 806.3 11.45
22 4.6 581.0 -170.0 14.36 None None 65.0 0:00:00 1:07:15 663.6 9.29
24 10.0 113.0 -965.0 -9.91 None None 63.0 0:02:34 1:07:35 623.5 9.87
27 13.8 601.0 -619.0 1.44 None None 60.0 0:05:58 1:45:45 753.0 11.24
29 4.9 196.8 -201.0 1.09
30 6.6 600.0 -454.0 8.00 None None 50.0 0:00:00 1:56:13
31 5.1 203.0 -442.0 -0.98 None None 51.0 0:04:25 0:39:10 793.8 10.92
33 4.0 679.0 -97.0 22.12 None None 48.0 0:00:00 0:58:50 817.3 11.02
34 8.1 160.0 -777.0 -11.67 None None 44.0 0:02:10 1:03:45 624.7 9.13
35 0.0 None None 44.0 0:00:00 0:02:10
44 11.3 885.0 -764.0 2.60 None None 39.0 0:00:00 1:58:44 699.8 10.19
144 7.1 13.0 -451.0 -11.35 None None 40.0 0:00:00 0:47:36 408.8 5.96