Martyna MLYNARCZYK
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:23:00 |
1:23:00 |
None |
None |
68.0 |
0:00:00 |
| 18 |
1:43:40 |
0:20:40 |
None |
None |
67.0 |
0:00:00 |
| 20 |
2:54:09 |
1:10:29 |
None |
None |
60.0 |
0:00:40 |
| 22 |
3:43:22 |
0:49:13 |
None |
None |
60.0 |
0:00:00 |
| 24 |
4:31:46 |
0:48:24 |
None |
None |
54.0 |
0:00:00 |
| 27 |
5:49:09 |
1:17:23 |
None |
None |
44.0 |
0:01:39 |
| 30 |
7:19:11 |
1:30:02 |
None |
None |
38.0 |
0:00:00 |
| 31 |
7:46:20 |
0:27:09 |
None |
None |
34.0 |
0:02:37 |
| 33 |
8:32:43 |
0:46:23 |
None |
None |
30.0 |
0:00:00 |
| 34 |
9:23:44 |
0:51:01 |
None |
None |
30.0 |
0:00:00 |
| 35 |
9:25:53 |
0:02:09 |
None |
None |
32.0 |
0:00:00 |
| 44 |
11:06:35 |
1:40:42 |
None |
None |
29.0 |
0:00:00 |
| 144 |
11:41:55 |
0:35:20 |
None |
None |
28.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.38 |
72.3 |
1194.6 |
1.5 |
16.80 |
100.0 |
100.0 |
3.57 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.34 |
12.7 |
981.7 |
40.9 |
13.83 |
82.2 |
82.3 |
4.35 |
82.1 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.17 |
22.8 |
948.4 |
12.3 |
14.43 |
79.4 |
85.9 |
4.17 |
85.6 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.82 |
81.3 |
1018.0 |
0.8 |
14.43 |
85.2 |
85.9 |
4.16 |
85.8 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.81 |
6.2 |
833.1 |
35.2 |
13.20 |
69.7 |
78.6 |
4.54 |
78.6 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.29 |
32.5 |
1023.4 |
8.0 |
14.88 |
85.7 |
88.6 |
4.03 |
88.6 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.50 |
44.0 |
898.3 |
7.1 |
12.74 |
75.2 |
75.8 |
4.71 |
75.8 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.45 |
13.1 |
1117.4 |
37.2 |
13.83 |
93.5 |
82.3 |
4.35 |
82.1 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.77 |
81.1 |
1081.9 |
0.2 |
14.44 |
90.6 |
86.0 |
4.15 |
86.0 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.85 |
9.3 |
748.3 |
34.8 |
11.08 |
62.6 |
66.0 |
5.42 |
65.9 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.04 |
|
|
|
|
|
|
21.50 |
16.6 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.68 |
50.0 |
822.5 |
8.6 |
11.96 |
68.9 |
71.2 |
5.02 |
71.1 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.59 |
8.7 |
776.6 |
38.2 |
10.69 |
65.0 |
63.6 |
4.79 |
74.5 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
68.0 |
0:00:00 |
1:23:00 |
1194.6 |
16.80 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
67.0 |
0:00:00 |
0:20:40 |
981.7 |
13.83 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
60.0 |
0:00:40 |
1:10:29 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
60.0 |
0:00:00 |
0:49:13 |
1018.0 |
14.43 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
54.0 |
0:00:00 |
0:48:24 |
833.1 |
13.20 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
44.0 |
0:01:39 |
1:17:23 |
1023.4 |
14.88 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
38.0 |
0:00:00 |
1:30:02 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
34.0 |
0:02:37 |
0:27:09 |
1117.4 |
13.83 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
30.0 |
0:00:00 |
0:46:23 |
1081.9 |
14.44 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
30.0 |
0:00:00 |
0:51:01 |
748.3 |
11.08 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
32.0 |
0:00:00 |
0:02:09 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
29.0 |
0:00:00 |
1:40:42 |
822.5 |
11.96 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
28.0 |
0:00:00 |
0:35:20 |
776.6 |
10.69 |